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Creme Caramel (grain free, dairy free, nut free, GAPS-legal)

Last night I tried another GAPS book recipe.  It’s another single serving, nourishing dessert.  This one does require baking, so you have to plan ahead.  But the preparation takes about 30 seconds.  This creme caramel turned out well.  It’s kind of custard-like in the middle.  Slightly sweet.  I enjoyed it.  And it was good to get another egg in my diet at the end of the day.  I’m sure I’ll make this again.  I bet it would be good with a little sweetened sour cream on top.  If you’re looking for ways to get your kids to eat eggs give this a try.  I ate this right out of the oven.  Next time I’ll let it cool a while first I think.

Creme Caramel
serves 1

1 egg
3 Tbsp. water
1 tsp. honey
cinnamon to taste

Mix egg, water and honey in small oven safe dish.  Sprinkle with cinnamon.  Bake at 300 degrees for 30-40 minutes.  Let cool slightly before serving.

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