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Need a simple side dish that boosts the nutrient content of your meal while still tasting great? This Instant Pot turmeric rice is kid-friendly and so easy to make!

Instant Pot Turmeric Rice (with Liver!)

Need a simple side dish that boosts the nutrient content of your meal while still tasting great? This Instant Pot turmeric rice is kid-friendly and so easy to make! When you are a gluten free family, you eat a lot of rice (except when you have a child allergic to rice…so glad he healed from that!). It’s …

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Grain and nut free mineral rich hummus makes the perfect snack or lunch box addition. This is will soon become a kid favorite for dipping veggies!

Grain and Nut Free Mineral Rich Hummus

Grain and nut free mineral rich hummus makes the perfect snack or lunch box addition. This is will soon become a kid favorite for dipping veggies! It’s time to get back to routines, back to school, back to nourishing lunches! If you haven’t set any goals, a good one is to make sure your kids …

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Protein-Rich Salted Chocolate Milk

Need a delicious drink that is also nourishing and loaded with extra protein? This protein-rich salted chocolate milk is perfect for kids and adults! I am working with Vital Proteins on this post. I have been compensated for my time, but have not been paid to post positive comments. All opinions are my own. When …

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Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

Simple Gluten Free Sugar Cookies

Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make! I know what you’re thinking…it’s almost the New Year…time to get healthy. And here I am posting a recipe for cookies! Well, better late than never, right? Crazy Christmas That is …

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Looking for that perfect Christmas breakfast or dessert? This adorable and easy candy cane mason jar fruit salad is great for both kids and adults!

Candy Cane Mason Jar Fruit Salad

Looking for that perfect Christmas breakfast or dessert? This adorable and easy candy cane mason jar fruit salad is great for both kids and adults! I am working with Stonyfield Yogurt for this post. I have been compensated for my time commitment. All opinions expressed are my own. I have not been paid to post …

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Many people use the Theory of Herd Immunity as a reason to mandate vaccines. So exactly what is herd immunity? And does it really exist? Let's find out!

What is Herd Immunity…and Does it Exist?

Many people use the Theory of Herd Immunity as a reason to mandate vaccines. So exactly what is herd immunity? And does it really exist? Let’s find out! Before I begin I want to state that this post does not deal with vaccine safety. It is not pro or anti vaccines. It is simply discussing …

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