Home ยป DIGESTIVE HEALTH

BOOKS

Gut and Psychology Syndrome
Nourishing Traditions
The Nourished Metabolism
Diet Recovery 2
Eat for Heat
180 Degree Digestion

BLOGS

The Nourished Life
Kelly the Kitchen Kop
Kat’s Food Blog
Nutrition and Physical Regeneration
180 Degree Health
20 Something Allergies

DIET
Some good foods to include in your diet daily that help heal the gut and restore healthy bacteria

Probiotics – kefir, yogurt, fermented food, probiotic supplement
Coconut oil, butter, animal fats
Bone broth
Gelatin

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

*If you order by clicking on any of my Tropical Traditions links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.