A simple, no-cook breakfast porridge that is allergy friendly and loaded with nutrition.
Combine the milk/yogurt, chia seeds, hemp seeds, MCT oil and puffs/oats.
Allow to sit for 5 - 10 minutes or overnight (in refrigerator).
Add banana, coconut chips and fruit.
Serve.
Any form of dairy works - coconut milk, almond milk, rice milk, etc.
This serves 1. Multiply for as many servings as you need.