Use the guide below to figure out your child’s eating style. Then pick your eating style guide option.
When determining your child’s eating style think big picture. What is their overall personality? Are they always on the move or do they tend to be more still? Do they speak in a loud voice or do you have to tell them to speak up? Do they display intense emotions or are they more subtle? Is eating a race to get done or is it more of a marathon – slow and steady?