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Natural Remedies to Help Breastfeeding

When it comes to feeding baby, breast is best. But that doesn’t mean it’s always easy! Breastfeeding a baby can be a big struggle. Here are some simple natural remedies to help breastfeeding go more smoothly. When my first child was born I knew I wanted to breastfeed. But I didn’t know much about how. …

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Wondering if you are Vitamin D deficient? Most people think they are these days. But before you start taking supplements consider the potential risks. Is Vitamin D supplementation really good for you?

Should You Take Vitamin D Supplements?

Wondering if you are Vitamin D deficient? Most people think they are these days. But before you start taking supplements consider the potential risks. Is Vitamin D supplementation really good for you? Vitamin D. You certainly hear a lot about it these days. As in everyone is all of a sudden deficient. Whether you are …

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Does your child struggle with anxiety? Looking for a natural solution? Anxiety is often related to a mineral deficiency, particularly magnesium. Using magnesium lotion and/or magnesium supplements for kids can help relieve anxiety and calm the nervous system. No medications. No doctors. Just simple nutritent boosting. #anxiety #minerals #kidshealth #magnesium

The Simple Mineral Solution to Anxiety in Kids

Does your child struggle with anxiety? Looking for a natural solution? Anxiety is often related to a mineral deficiency, particularly magnesium. Using magnesium lotion and/or magnesium supplements for kids can help relieve anxiety and calm the nervous system. No medications. No doctors. Just simple nutritent boosting. When I was little I hated traveling. I mean …

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Protein-Rich Salted Chocolate Milk

Have a kid that won’t eat meat or isn’t getting enough protein? Chocolate milk to the rescue! This refined sugar-free protein-rich salted chocolate milk is perfect! When it comes to drinks in our house we basically have two options: milk or water. It may seem boring. But really, we don’t need much else. Once in …

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Homemade Ground Beef Jerky

Soy-Free and Coconut-Free Homemade Ground Beef Jerky

When you’re working around allergies, it can be hard to find easy and nutritious snacks, especially with protein. This homemade ground beef jerky is simple and safe for the whole family. One of the biggest struggles of having children with allergies is finding easy sources of protein. Our allergies include nuts, dairy, beans and eggs. …

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Easy Gluten-Free Sourdough Bread | Allergen-Free and Kid-Friendly!

Easy Gluten-Free Sourdough Bread | Great for Kids!

Looking for gluten-free sourdough bread that is allergy-friendly, kid-friendly and easy to make? This is it! Just a few minutes of hands-on time gives you delicious gluten-free sourdough without gums. One of my first kitchen experiments when I had just entered the world of real food was sourdough bread. I had some experience with bread-baking. …

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Looking for an easy, egg-free snack or breakfast? These naturally sweetened gluten-free orange raisin muffins are the perfect hand-held treat that both kid and adults love!

Gluten-Free Egg-Free Orange Raisin Muffins

Looking for an easy, egg-free snack or breakfast? These naturally sweetened gluten-free orange raisin muffins are the perfect hand-held treat that both kid and adults love! Free of eggs, dairy, gluten, and nuts, these muffins are very allergy friendly! Not sure if it’s just my kids or a kid thing in general, but my kids …

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