This week’s allergen friendly meal plan is all about enjoying summer, keeping up with fresh produce and sticking to a rotational diet. Welcome to August! It’s the last month before the craziness of fall schedules begins. It is also time to start the thing I’m dreading…having my son skip naps a few times a week …
Nothing goes better with your grilled burger than fresh-out-of-the-pan tallow french fries! No vegetable oil. No fillers. Just pure potato and real fat. You’ve got the grill fired up. The burgers are under way. There is a pile of fresh vegetables from the garden to create a salad. But something is missing. What is the …
I am partnering with Target and Stonyfield in the Made To Matter Campaign. I think we should make each day matter with the choices we make for our families and our environment. I have been compensated for my time commitment to use these products. However, my opinions are entirely my own and I have not been …
Get out of your summer burger rut with these sweet potato salmon burgers! They are simple, nutritious and even make great finger food for the little ones. You’ve had the grill going all summer with the usual fare – hamburgers, hot dogs, barbecue chicken. Those are all great. But are you ready to change it …
This week’s allergen friendly meal plan and activities will focus on fresh produce and enjoying summer. It’s finally time to relax…and clean! I kind of feel like summer is just starting this week. Vacation is over. Camps are over. Procedures are over. I think we just might get to fully relax! We actually don’t even …
Maple cherry baked oatmeal is a simple way to use fresh fruit and soaked grains for a quick prep breakfast. Toss the ingredients in the blender and bake. During the hottest days of the summer the last thing you want to do is spend a half hour in the kitchen baking. That doesn’t mean you …
Teff and sorghum cherry bars combine two flavorful gluten free grains with a sweet summer fruit to make a soaked, allergen friendly bar. Cherry bars are perfect for easy breakfasts, snacks or even dessert! Cherries, cherries everywhere! Did you take advantage of cherry season this year? I think I blinked and it was over. It …
Sourdough cherry granola is a simple, traditionally prepared breakfast cereal that incorporates fresh cherries with a touch of maple syrup and honey. No baking required and only five ingredients! It doesn’t get much easier. When I was in college I got hooked on granola. I have no idea what brand they had, but the granola …
This week’s allergen friendly meal plan is focused on using fresh produce and keeping up with preservation! Our garden is really growing right now. I always look forward to Sunday morning. It’s a time to start over with a new week. It’s a time to look forward to the joys and challenges of the coming …
Spruce up your summer salad with this sweet and tangy cherry mustard vinaigrette. It is ready in minutes and will turn any kid into a salad lover. I am a tried and true lover of all things honey mustard. It is my go-to dressing for salads. We use it for chicken nuggets. I’d eat it …