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Allergen Friendly Meal Plans Week of 3-22-15

Welcome to spring! It doesn’t quite feel like it yet with a high in the 30’s today. But we’re getting there. My big kids played outside (with no coats) for about three hours yesterday! I hope we have more days that nice very soon. I’m hoping life goes back to normal this week. Last week …

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Sausage Seasoning For Sensitive Palates

I don’t usually cook breakfast in the morning (except warming my daily mug of soup).  That may seem surprising for someone that gets up early and loves to be in the kitchen. But here mornings are for easy, get it on the table quickly meals. That means things like yogurt, homemade granola, fruit, baked goods, …

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“More Peas Please!” Green Smoothie

This month I had the challenge from Stonyfield to come up with a green smoothie. I’ve made plenty of smoothies with green stuff in them. But I wanted to try something new. As I was pureeing peas for my six month old it dawned on me that peas are quite sweet. They would be the …

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Allergen Friendly Meal Plans Week of 3-15-15

Good morning! I hope you enjoyed Pi Day yesterday. I certainly did since I spent it celebrating my birthday with my family. My husband and kids spoiled me and even made a delicious dinner. This week we have plenty that could be happening. But it is all contingent on how my little one is doing. …

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Simple Soaked Series: Gluten Free Crackers

These gluten free crackers are made with properly prepared soaked grains and are free of dairy, eggs, nuts and corn. They make the perfect snack whether at home or on the go. If there is one snack most kids love it’s crackers! But it’s pretty rare to find a store-bought cracker that is not made …

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Simple Soaked Quinoa Bars Just |Take A Bite

Simple Soaked Series: Quinoa Bars

These quinoa bars are a great alternative to granola bars. They are soaked and gluten, dairy, egg and nut free. Granola bars are so delicious! But not everyone can tolerate oats. Not to mention it’s good for everyone to have variety in their diet (help avoid those allergies!!). So I came up with an oat …

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Allergen Friendly Meal Plans Week of 3-8-15

Good (early!) morning.  I hope you are adjusting to the time change. And I hope my kids sleep in a little. It looks like the weather is finally warming up this week! Forty degrees sounds like a heat wave. We’ll definitely be spending some time outside! We ended up having a lot of down time …

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Skip the boxed granola bars loaded with HFCS and non-food like glycerin and was. Homemade crunchy granola bars made with soaked oats are easy and healthy!

Simple Soaked Series: Crunchy Granola Bars

Skip the boxed granola bars loaded with HFCS and non-food like glycerin and was. Homemade crunchy granola bars made with soaked oats are easy and healthy! Next up in my simple soaked series is a staple in my house – granola bars!  These are definitely a family favorite. One batch of granola bars makes a …

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