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Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

Simple Gluten Free Sugar Cookies

Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

I know what you’re thinking…it’s almost the New Year…time to get healthy. And here I am posting a recipe for cookies! Well, better late than never, right?

Crazy Christmas

That is the kind of Christmas we had. Everything was out of order. We had some celebrations early. We did our baking late. It was all mixed up. But it was still fun.

And boy did my kids have fun making these cookies! Even if Mom wanted to just forget the baking all together…Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

Gluten Free Made Easy

Gluten free sugar cookies can be hard to make – crumbly, dry, rock hard, etc. But these are so simple and hold up so nicely. The dough is soft and easy to work with. And there are no strange ingredients like xanthan gum added!

I try to keep them not too sweet. Especially if you plan to add frosting or icing. I might even try cutting the sugar down more the next time I bake gluten free sugar cookies.Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

One of my secrets to not having kids go crazy eating cookies all day? Make a small batch. They won’t feel deprived, but there won’t be cookies sitting around for weeks on end. You can also freeze extras to pull out for a special treat later.

This recipe makes about 25 cookies. You can easily double or triple it if you need a big batch for giving away or for a party.Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

If you’re going to make sugar cookies, you have to decorate them! We used homemade frosting with natural dyes and chocolate chips. In typical fashion my toddler wouldn’t eat the cookies unless I scraped the frosting off. She is not a fan of sweets…and I hope to keep it that way.Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

Healthy Year and Holiday

I hope you make this your healthiest year yet! But don’t forget that it can include a small treat here and there. These simple gluten free sugar cookies make the perfect little sweet treat or fun holiday baking project!Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make!

Simple Gluten Free Sugar Cookies
Yields 25
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Ingredients
  1. 6 Tbsp. butter, room temperature
  2. 1/3 cup organic cane sugar
  3. 1 egg
  4. 1/2 tsp. gelatin
  5. 1/2 tsp. vanilla
  6. 1 cup white rice flour
  7. 1/2 tsp. baking powder
  8. 1/2 tsp. unrefined sea salt
Instructions
  1. Heat oven to 400*F.
  2. In a large bowl, cream the butter and sugar.
  3. In a small bowl mix the egg, gelatin and vanilla. Add to the butter mixture and beat to combine.
  4. Stir in dry ingredients.
  5. Use your hands to combine the dough into a ball.
  6. Cover dough and chill for 30 - 60 minutes.
  7. Roll the dough on a floured surface. Cut shapes and place on a parchment paper or silpat lined baking sheet.
  8. Bake at 400*F for 10 - 12 minutes, until golden.
  9. Allow cookies to cool completely before decorating.
Notes
  1. The cookies can be frozen for up to a year.
Just Take A Bite http://justtakeabite.com/

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Real foodies love cookbooks and kitchen gadgets. But don't forget about the little ones. Here are my top picks for little foodie gifts.

My Top Picks for Little Foodie Gifts

Real foodies love cookbooks and kitchen gadgets. But don’t forget about the little ones. Here are my top picks for little foodie gifts.

Real foodies love cookbooks and kitchen gadgets. But don't forget about the little ones. Here are my top picks for little foodie gifts.

If you want your kids to grow up knowing about real food, you have to teach them. What better way than with some Christmas gifts that promote real food and natural health?!

My kids love all things related to food – cooking food, eating food, learning about food and nutrition. So it’s no surprise that my gift list for little foodies isn’t that different than my list for adults. Just a little more age appropriate.

My kids have or want everything on this list. So it really is little foodie approved!

Desiccaated Liver

Now you might think I’ve really lost it. I put liver at the top of my gift list and now on my kids’ gift list! I really truly believe it is that important. Although my kids would not want a jar wrapped up under the tree, they do understand how nutritious it is and request to add it all sorts of foods.

Soon I’ll be sharing my son’s secret taco seasoning recipe – which includes lots of desiccated liver. My youngest likes to put liver on her salads.

While this may not be a stocking stuffer, using liver in your cooking will give your kids the gift of good health. And it doesn’t get much better than that.

You can always get an extra 10% off using my code TAKE10. I already stocked up for the year. Merry Christmas to all my kiddos! Grab yours HERE.

Kids Cook Real Food eCourse

Making nutritious food for your kids is a wonderful gift. The next best thing…teaching them to cook good food! It’s the gift that won’t take up space and will benefit them for a lifetime.

My six year old loves to cook dinner with me. By the time he is college age he’ll practically be a chef. I keep saying he is going to make an amazing husband someday.

My girls beg to help in the kitchen too. That’s why we’ve been doing the Kids Cook Real Food eCourse for two years now! Even as early as age two kids can learn to use knives, proper measuring skills and how to follow a recipe.

This really is a gift for you too. Wouldn’t you love for your kids to be able to get up in the morning and make breakfast? With the KCRF eCourse they will!

Grab a spot today in the Kids Cook Real Food course! This is a great gift for Grandpa and Grandma to get the kids.

Kitchen Tools

If you teach your kids to cook…they’re going to want some kitchen tools. Trust me on this one. My kids LOVE having their own set of measuring spoons and cups, knives and other little gadgets like crinkle cutters.

This can be a great way to encourage a child that is hesitant to help in the kitchen. It also teaches your child responsibility by needing to take care of their own equipment.

Last year my oldest got a set of knives for Christmas. Now every time she helps with chopping she HAS to use her knives. Maybe this year I’ll get a set for my son. Yes, a six-year old can safely use sharp knives! They learn how in the Kids Cook Real Food eCourse.

Chef Coat/Hat/Apron

Of course when your kids start working in the kitchen with their new skills and new tools they will have to look the part. Last winter my oldest and I made super cute aprons for each child. They grab them whenever they help me cook. Or even just to set the table. My son likes to fill the pockets with silverware and pretend he works at a restaurant.

This year I think we might go a step up and get the older kids chef coats (like these)! My daughter wants to be a baker some day. And my son really loves to cook. They will be thrilled to look like a real baker and chef with the proper attire.

Again, it’s one more way to encourage kids to learn about food, nutrition and how to cook. It’s a win for everyone.

Cookbooks

My oldest is an avid reader. She has been since she was a few months old. I could read book after book to her when she was literally three months old. It was crazy.

Now at age nine she still devours books. One of her favorite things to read is a cookbook! It’s actually a great way to teach younger kids to read too. Get one with lots of pictures to help those younger readers (and for those that just love to see good food). Then you can look through it together or they can read on their own.

Choose some recipes to make together. Or for older kids challenge them to try a new recipe on their own for dinner some time!

Here are a few good ones:

Nourishing Meals

The Nourishing Traditions Cookbook For Children

The Nourishing Homestead

Real foodies love cookbooks and kitchen gadgets. But don't forget about the little ones. Here are my top picks for little foodie gifts.

Nutrition Books

I may be getting a bit nerdy here. But this is how important nutrition is to me. I really want my kids to understand why we eat the way we do. I want them to understand how to care for animals, how to grow our own food and how it helps our bodies. Not to mention how we eat is important for taking care of God’s holy temple.

This year for science we chose to study human anatomy and physiology. My kids LOVE it! They beg to do science every day. We just finished learning about the digestive system and are now learning about nutrition. Perfect! This is the curriculum we are using.

I know not everyone homeschools. But that doesn’t mean you can’t study nutrition! Find age appropriate books (or even “study” some cookbooks) and make time to read them often.

We love these books about eating the rainbow that are simple yet show what each color of the rainbow does for our bodies.

We live in a world where food comes in boxes and bags. Which leads to the question...how much do your kids know about their food?

Play Kitchen

Hands down the toy all of my kids play with the most is our play kitchen and food/dishes. We started with just a small bucket of play food when my oldest was about two. It has evolved now into a full bin of dishes and food. They make elaborate feasts and love to play restaurant.

This is the kitchen my youngest just got for her birthday. It is the perfect size for little hands. And all of this pretend play helps develop a love for working with food.

The sets that allow kids to practice cutting are great leads into real kitchen skills!

Mini Trampoline

Little foodies need to focus on health in addition to real food. A mini trampoline (like this one) is a great way to get out energy. But more than that it is wonderful for the lymphatic system. Every bounce or tap helps drain the lymph nodes.

When I did Hair Tissue Mineral Analysis for my girls one of the action items on their plan was to rebound for ten minutes every day! Kids think it’s fun. But it’s more than that. It is so good for them!

Crunchy Balm

Last on my list is another repeat from my real foodie gift list. Crunchy Balm. My son uses it daily when his legs get itchy. I love the quality ingredients (tallow and essential oils) and how well it works.

This year I think I’m getting my oldest some of the Crunchy Organics lip balm. She’s at the age where she is interested in “beauty products.” But there are very few products that I will let her use because I am picky about ingredients. I totally trust this lip balm. It’s on my list too! I ran out of my last one. It’s the only thing that keeps my lips from cracking in the winter.

And for the older crowd Crunchy Organics has deodorant too! Another product that requires careful consideration due to potential harmful ingredients. There are a few different scents so it works well for boys or girls! I think this will be another stocking stuffer for my oldest.

Time to Shop!

It’s so fun to shop for little foodies! I love encouraging my kids to understand where their food comes from and why it’s important. Let’s raise a new generation of good stewards, taking care of God’s creation. Start small with some fun Christmas gifts!

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Christmas is just around the corner. What should you get for the real foodie in your life? Here are my top picks for the perfect real foodie gifts that will help promote natural health and well-being.

My Top Picks for Real Foodie Gifts

Christmas is just around the corner. What should you get for the real foodie in your life? Here are my top picks for the perfect real foodie gifts that will help promote natural health and well-being.Christmas is just around the corner. What should you get for the real foodie in your life? Here are my top picks for the perfect real foodie gifts that will help promote natural health and well-being.

If you’re like my kids you want to listen to Christmas year round. If you’re like me you don’t mind the music, but you kind of dread all the hustle and bustle of buying gifts and all the other to-do’s for the holidays. And you tell yourself every year you are going to start early…and then Thanksgiving rolls around and you haven’t even started.

Don’t panic! (I’m saying that for my own benefit.) Today I’m sharing my top picks for gifts that any real foodie would love. Don’t forget that Black Friday is coming up in a few days. There will be great deals on pretty much all of these!

Desiccated Liver

Yes, liver tops my list!! Maybe I’m crazy. But that’s how much I love it. I use the Perfect Supplements brand desiccated liver. And I am so thrilled that they now carry it in powder form instead of just capsules.

I put liver in literally everything we eat because it is so nutrient dense and has more Vitamin A than just about anything else you can eat. I add it to meatballs, tacos (my son has his own taco seasoning recipe with liver), salads, smoothies and even caramel!

Whether you are a fellow liver lover or you’ve never tried it, now is a great time to stock up. Get 10% off using the code TAKE10. I might just try to stock our pantry with desiccated liver for the year! No, I’m not even joking. With little kids and trying to focus on prenatal nutrition we go through a LOT of liver. I’d gladly take it as a present. It’s like getting the nutritional equivalent of gold.

Grab your liver and other Perfect Supplements products here.

Slow Cooker

The tool I use most often in my kitchen is my slow cooker (a.k.a. Crockpot). I know everyone is crazy about the Instant Pot these days, but I’m still a slow cooker fan. I like to do my meal prep in the morning and be done for the day. Especially on the days where we are gone in the afternoon and don’t get home until dinner time. Or on Sunday mornings when everyone is starving as soon as we get home from church. It’s a life saver.

Some of my favorite slow cooker recipes are sweet and sour meatballs, meatloaf, split pea soup, mashed potatoes, sausage and lentil chili and pork and beans. And you can never go wrong with a roast, whole chicken or ribs in the slow cooker.

I use my slow cooker so often that it never actually gets put away. It has a permanent place on my counter top.

This is the kind I have been using for years. Though a larger one like this would be nice!

Tea Strainer

This may be a small, simple kitchen tool, but it’s another one I use daily. I love herbal teas for helping all sorts of things like supporting your liver, adding minerals and balancing hormones. I buy loose leaf teas in bulk and then make my own mixes depending on what my body needs.

Right now I’m drinking a lot of nettle dandelion tea. I also love to make infusions for myself and for my kids. Add some fresh or frozen fruit to a jar and let the tea steep over night. Such a refreshing and nourishing drink! Nettle is my go-to for just about everything, especially seasonal allergies.

I’m thinking about putting a tea strainer on my list again this year so I have a second one. Then I can make multiple infusions at once!

This is the one I love.

Crunchy Balm

Winter in our house brings about DRY skin. My husband and two oldest kids especially are prone to super dry, itchy skin. Our favorite remedy is Crunchy Balm. It’s made with whipped tallow and essential oils. It is so soft and creamy and really works.

Crunchy Organics has plenty of other amazing products too, like their face cream made with frankincense and a whole line of natural makeup.

I’m not sure how many jars of Crunchy Balm we have laying around the house. I just like knowing there is always plenty on hand. If you deal with eczema or any kind of skin irritation I highly recommend Crunchy Balm.

We do also love Cheshire Fields products. And the creator, Michelle, is so nice. She even made custom products for us to work around allergies! It’s hard to find natural products without coconut!!

Immersion Blender

I’m not really sure how I survived before I had an immersion blender. It is my go-to tool for a lot of food preservation during the summer and fall. I use it to puree applesauce, pearsauce and squash.

Making homemade mayo or Miracle Whip is a cinch with an immersion blender. It literally takes five minutes, including the time it takes to get the ingredients out. 

Needing foods pureed for a little one? The immersion blender makes it so easy. Cook some veggies, add broth and puree.

We also love to make pureed soups like our favorite squash and sausage soup. I eat it for breakfast lunch and dinner!

There are so many neat brands now. It’s hard to choose which one to get!!

Young Living Essential Oils

Are you new to a natural lifestyle? Essential oils are a great way to help boost your family’s health. I started using essential oils about three years ago. I started with the Young Living Starter Kit. And I’ve been using them ever since.

My favorite oil is Pan Away. I have battled hormone headaches for many years. The only way to ease them was with OTC medicine. But now it’s so rare that I have to take any medicine. I use Pan Away at the first sign of a headache and it usually subsides shortly after.

Essential oils support your health and work well for cleaning your house safely. I love diffusing oils both during the day and at night. Interested in getting started? Grab your starter kit here!

Vitamix

The Vitamix is definitely one of my favorite kitchen tools. Sometimes I use it three or four times a day. It makes perfect smoothies (like the ones you will find in my book Easy Nourishment for Picky Eaters), even when most of your ingredients are frozen solid!

Hummus only takes minutes in the Vitamix for a quick snack or lunch.

I even use it to grind flour and make homemade powdered sugar. Some years I use it to puree our applesauce, peels and all! It makes such an amazingly smooth sauce. My kids would say that homemade ice cream is the best thing that comes from the blender. The batter is ready in under five minutes. There really isn’t much the Vitamix can’t do.

Probably one of the things I love most is how easy it is to clean. That only takes seconds too. Talk about fast work in the kitchen.

Grassfed Collagen/Gelatin

Need a powerhouse ingredient to add to those delicious smoothies? Grassfed collagen is a great source of protein. I never make a smoothie without it.

I also use grassfed gelatin to make homemade fruit snacks and all sorts of real food jello salads. You can find all of my recipes using gelatin here.

I love both Perfect Supplements and Vital Proteins brands. Don’t forget to stock up on your Perfect Supplements products 11/24 – 11/27 at 45% off using code TAKE10! You can also get some FREE collagen from Vital Proteins 11/24 – 11/27. Use the code PEACELOVECOLLAGEN at checkout for a 5 oz. canister of collagen when you spend $75.

Cast Iron Skillet

Want a juicy burger, a perfectly cooked steak or the best scrambled eggs you’ve ever tasted? You need a cast iron skillet! A kitchen tools that has been around for centuries is definitely a keeper.

I was nervous when I got my first one. I thought they were hard to use and care for. WRONG. How to use – get it HOT. How to clean – wipe it down when you’re done and wipe a little oil on. That’s it.

You may want to get a few in different sizes. I love my small skillet for making a batch of scrambled eggs for the kids in the morning. My large skillet is great for steaks, burgers and even taco meat.

Still on my list is a cast iron griddle. That would make some awesome pancakes and bacon!

Grab your favorite size cast iron tools here.

Real Food and Natural Health Books

Last on the list, but definitely very important – you need knowledge to know how to use your kitchen tools and natural health products. That’s where books come in. Whether ebooks or hard copies these are some of the best around. Some are part of my personal library. Some I’m still hoping for! You might notice a theme…nourishing yourself and your family.

Family Table (by Shaye Elliott)

Easy Nourishment for Picky Eaters (by Mary Voogt)

Nourished Beginnings (by Renee Kohley)

The Nourished Metabolism (by Elizabeth Walling)

Why Won’t My Child Eat?! (by Mary Voogt)

Healthy Snacks To Go (by Katie Kimball)

The Paleo Approach (by Sarah Ballantyne) 

Nourishing Traditions (by Sally Fallon) (this is the book that started my real food journey and completely changed the way I looked at food)

Christmas is just around the corner. What should you get for the real foodie in your life? Here are my top picks for the perfect real foodie gifts that will help promote natural health and well-being.

Keep it Simple

I could probably add about thirty more items to the list. There really are so many good ones. But these top my list.

Remember, some nice tea, a cute apron, a night off from cooking, a back rub or a few hours of quiet also make perfect real foodie gifts. And won’t break the bank.

You can also keep it simple with homemade hot cocoa or a big bag of kettle corn granola.

What’s on your real foodie wish list this year?

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Gluten Free Dark Chocolate Spice Cake

Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Sometimes you just need chocolate. Am I right?

And sometimes you need dark chocolate…with a twist.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Something New

I recently got to try the new Stonyfield double cream yogurt and some fun spices from Simply Organic. I paired these unlikely sidekicks in a unique dark chocolate spice cake.

The cake is very mildly sweet with a hint of spice. But plenty of chocolate!Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Kid-Friendly

My kids couldn’t get enough. I thought they would be hesitant to try chocolate with cumin added. Boy, was I wrong. They could hardly wait for me to take pictures before they tried it.

And of course they all wanted to help make the cake. My toddler did a lot of sampling.

I also added some mini chocolate chips (this is the brand we love because it is allergen free) to provide another burst of chocolate and some texture.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Change It Up

We enjoyed it plain as a light dessert. Dark chocolate spice cake would also be very good topped with a simple butter cream or homemade ice cream (vanilla, chocolate or salted dark chocolate would all be great choices!).Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Yogurt and Spice and Everything Nice

I’m so glad we got to try the double cream yogurt from Stonyfield. It is just what it says…double the cream (you know I’m always in favor of more healthy fat!). It’s like yogurt and sour cream had a baby…super creamy and mildly tangy. The perfect combination.

On the down side now regular yogurt (even though we buy full fat) doesn’t seem as creamy.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

I’ve been using Simply Organic spices for quite some time now. But I’m pretty boring. I stick the same basic herbs and spices. So I was excited to see some unique blends like adobo and garam masala. Looks like I’ll be doing more experimenting!Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Allergy Friendly

If you’re looking for a chocolate-y treat that won’t give you sugar overload try my gluten free dark chocolate spice cake. It is loaded with healthy fat and real ingredients but free of gluten, nuts and eggs.

Have you ever mixed chocolate and spice? What combination would you try?Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Gluten Free Dark Chocolate Spice Cake
Serves 12
A mildly sweet dark chocolate cake that combines cocoa, cumin and cinnamon for a unique twist.
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Ingredients
  1. 1 cup white rice flour
  2. 1/4 cup dark cocoa powder
  3. 1/2 cup organic cane sugar
  4. 1/2 tsp. cinnamon
  5. 1/2 tsp. cumin
  6. 1/4 tsp. unrefined sea salt
  7. 3/4 tsp. baking powder
  8. 2 tsp. grassfed gelatin
  9. 1/4 cup cold water
  10. 1/4 cup hot water
  11. 1/2 cup Stonyfield Double Cream Yogurt
  12. 2 Tbsp. honey
  13. 1/4 cup mini chocolate chips
Instructions
  1. Preheat the oven to 350 degrees F. Grease an 8" baking dish.
  2. Combine the gelatin and 1/4 cup cold water. Set aside.
  3. In a large bowl combine the flour, cocoa powder, sugar, cinnamon, cumin, salt and baking powder.
  4. Add the 1/4 cup hot water to the gelatin mixture and stir to dissolve.
  5. Add the gelatin water, yogurt and honey to the dry ingredients. Mix well.
  6. Stir in the chocolate chips.
  7. Pour the batter into the prepared pan. Bake for 35 min.
  8. Serve warm or at room temperature.
Notes
  1. Serve plain or topped with ice cream, butter cream or vanilla yogurt.
  2. For extra flavor mix whole raspberries into the batter before baking.
Just Take A Bite http://justtakeabite.com/
 I am working with Stonyfield Yogurt and Simply Organic spices on this post. I have not been paid to provide positive comments.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Allergen Friendly Vanilla Cake {free of gluten, eggs, dairy, nuts, coconut, rice, corn and soy}

Everyone deserves cake on their birthday. Even if you have allergies! This allergen friendly vanilla cake is free of gluten, dairy, eggs, nuts, corn, soy, rice and coconut. Plus it’s super easy to make!

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

A couple months ago my son had another round of allergy testing, revealing more allergies and more severe allergies. It’s definitely not what we had hoped for.

But when his birthday approached I did not let his allergies stop me from making him a super fun (and safe) birthday cake!

He was determined to have a Paw Patrol cake. And I wanted to make that happen.

Together we came up with the idea of turning the cake into a dog dish. I added homemade carob puff cereal on top for the dog food. It was a huge success.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

We found a winner.

My kids gave it two big thumbs up!

This cake does not rise as much as a regular cake (did I mention it was free of everything? Even gums as those often contain allergens too). So I made a double batch and turned it into a four layer cake. It was mostly for effect to create a big dog dish. Just a single batch would be just fine for enjoying the cake.

Then top it with your favorite frosting. I used a “buttercream” made with palm shortening and homemade powdered sugar. Really, just two ingredients. My kids go crazy for the frosting.

I did also make a regular cake for the other party guests. That cake was the water dish, topped with blueberries.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Everyone join the fun.

It was wonderful to see my five year old enjoy his special day and not feel left out. To top it off my niece and nephew with allergies were able to eat cake too! It sure made my day to see everyone included in the celebration.

I really don’t have much else to say about this cake. I’ll let the pictures and the smiles speak for themselves.

Are you in need of a cake that is truly allergen friendly? This vanilla cake is the perfect solution!

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Allergen Friendly Vanilla Cake
Serves 12
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Ingredients
  1. 1 1/2 cups sorghum flour
  2. 1/2 cup tapioca flour
  3. 1/2 cup organic cane sugar
  4. 1/2 tsp. unrefined sea salt
  5. 1 tsp. baking soda
  6. 1 tsp. cream of tartar
  7. 1/4 cup honey
  8. 1/2 cup palm shortening, melted
  9. 3 tsp. grass-fed gelatin
  10. 1/4 cup cold water
  11. 1/2 cup + 1 Tbsp. boiling water
Instructions
  1. Preheat the oven to 350*F. Grease and line with parchment paper two 8" round cake pans.
  2. In a small bowl combine the gelatin and 1/4 cup cold water. Set aside.
  3. In a large bowl combine the sorghum, tapioca, sugar, baking soda, salt, cream of tartar, honey and shortening. Stir to combine.
  4. Add the boiling water to the gelatin mixture and stir until the gelatin is dissolved (about 10 seconds).
  5. Add the hot gelatin mixture to the cake batter.
  6. Stir until well mixed.
  7. Pour half of the batter into each of the prepared pans.
  8. Bake for 30 - 35 minutes, until golden.
  9. Allow cakes to cool in pan for 15 minutes. Remove from pans and cool completely.
  10. Remove parchment paper.
  11. Frost and serve.
Notes
  1. Cream of tartar is made from grapes. Replace it with an extra 1/2 tsp. baking soda if you have a grape allergy.
  2. Palm shortening is in the same family as coconut and may not be safe for those with a coconut allergy. The palm shortening can be replaced with lard, olive oil or avocado oil.
  3. Store the cake in a sealed container in a cool spot.
  4. The cake can be frozen with or without frosting.
  5. Make a double batch for a 4 layer cake.
Just Take A Bite http://justtakeabite.com/

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

Chocolate Filled Frozen Banana Bites

Sweet, creamy and a little taste of chocolate added in. These chocolate filled frozen banana bites are allergen friendly, easy to make and even great for teething toddlers!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

With summer in full swing it’s nice to be able to give the kids a cold treat without loading them up on sugar. I do my best to make sure we have lots of time outside instead of spending a bunch of time inside the kitchen preparing food!

These frozen banana bites are fun to make and fun to eat. But so, so easy.

Knife skills.

Let your kids practice their knife skills by slicing the bananas. Then use a straw to make holes. Add a sucker stick or popsicle stick if you like and you’re halfway done with the preparation…and a three-year-old can be in charge!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

A Safe Sweet.

My favorite part about chocolate filled frozen banana bites is that they are allergen friendly. Well…mostly. My son is allergic to both bananas and cocoa. But those allergies aren’t as common. Just be sure to use dairy free chocolate chips if you have dairy allergies (this is the brand I use).

Also use caution if you have a latex allergy as bananas can be cross-reactive.

Ready to get your kids in the kitchen and make a delicious, healthy treat? Check out the Kids Cook Real Food eCourse where your kids will have so much fun learning knife skills (among many other skills!). And whip up a batch of chocolate filled frozen banana bites together.

Now click here to head over to Kitchen Stewardship where I’m sharing the recipe!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

Looking for more cool summer treats? Try one of these:

Black Forest Popsicles

Blueberry Cheesecake Pops

Nectarine Squash Pops

Grain Free Peach Cobbler Creamsicles

Neapolitan Ice Cream Cake

Dairy Free Thin Mint Cookie Ice Cream

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Divine Chocolate Cake | Just Take A Bite

Divine Chocolate Cake

When it comes to Valentine’s Day nothing beats chocolate. Get your fix with this divine chocolate cake that can be mixed by hand and made gluten free!

Divine Chocolate Cake | Just Take A Bite

I am working with Stonyfield and Divine Chocolate for this post. I have been compensated for my time commitment. But the opinions and ideas are my own. I have not been paid to post positive reviews.

Stop what you’re doing and run to the kitchen.

Wait, read this post first. Then run to the kitchen to make this divine chocolate cake. Trust me, your family will be singing your praises.

Chocolate always wins.

When it comes to sweets I always pick chocolate anything. Especially for Valentine’s Day. So naturally I like to make chocolate treats for my family.

Divine Chocolate Cake | Just Take A Bite

This year I was challenged to create something with Stonyfield yogurt and Divine Chocolate.

My first thought…eat a dish of yogurt with big chunks of chocolate in it. That’s my idea of great treat!!

But that isn’t much of a recipe.

Divine Chocolate Cake | Just Take A Bite

My creation.

Instead I created a chocolate cake that uses melted chocolate for flavor and whole milk yogurt for moisture. I don’t go overboard with sugar either. The end result is a light chocolate cake that you’ll go crazy for.

Divine Chocolate Cake | Just Take A Bite

I made two versions. One gluten free for my kids and one with wheat for my husband. Both cakes were so delicious! If my husband approves of a gluten free cake you know it has to be good.

My daughter even shared some with a friend at school (who is not gluten free) who raved about it.

For the gluten free cake I used my favorite gluten free flour mix. It worked perfectly!

Time to decorate.

But you can’t have cake without frosting! So I added a light chocolate buttercream and shavings of dark chocolate. Yep, I had some pretty happy kids.

Divine Chocolate Cake | Just Take A Bite

The great thing about Divine Chocolates is that there are quite a few flavors. So you could change up the flavor of the cake. Simply shave flavored chocolate on top or add it right to the cake batter. The mint or raspberry would be amazing!

Are you looking for an easy and delicious dessert for your family?

This Valentine’s Day give your loved ones a special treat by creating your own divine chocolate cake using Stonyfield yogurt and Divine Chocolate. Everyone will feel the love!

Divine Chocolate Cake | Just Take A Bite

Divine Chocolate Cake
Serves 12
A light, moist chocolate cake made with dark chocolate and yogurt.
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Ingredients
  1. 1/2 cup chocolate of choice (see notes)
  2. 1/4 cup butter
  3. 1 Tbsp. carob powder (optional)
  4. 1 Tbsp. cocoa powder (optional)
  5. 1 cup organic cane sugar
  6. 2 cups AP flour or gluten free flour mix (see post for link)
  7. 1 1/2 tsp. baking soda
  8. 1/2 tsp. salt
  9. 2 eggs
  10. 1 tsp. vanilla
  11. 1 cup plain, whole milk yogurt
Instructions
  1. Heat oven to 350*F. Grease and line with parchment paper two 8" or 9" round cake pans.
  2. Melt the chocolate, butter, carob powder and cocoa powder in double boiler. Set aside.
  3. In a large bowl combine the flour, sugar, baking soda and salt.
  4. Add the eggs, vanilla and yogurt. Stir until combined.
  5. Add the melted chocolate. Stir until well mixed. The batter will be thick.
  6. Divide the batter into the prepared pans.
  7. Bake for 40 minutes.
  8. Allow cake to cool 10 minutes. Remove from pans and let cool completely on a cooling rack.
  9. Frost and serve.
Notes
  1. For chocolate you can use any flavor of Divine chocolate or semi-sweet chocolate chips.
Just Take A Bite http://justtakeabite.com/
 Divine Chocolate Cake | Just Take A Bite

Light Chocolate Buttercream
A simple, light chocolate buttercream.
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Ingredients
  1. 1/3 cup butter at room temperature
  2. 1/3 cup organic palm shortening (or more butter)
  3. 1 cup organic powdered cane sugar
  4. 1 -2 Tbsp. organic cocoa powder
Instructions
  1. Beat all ingredients together in a large bowl until well mixed and fluffy.
Notes
  1. To make powdered sugar simply blend organic cane sugar in a high powered blender until powdered.
  2. This makes enough to fill and top a two layer cake. Double the recipe if you also want to frost the sides.
Just Take A Bite http://justtakeabite.com/
This post is linked to Savoring Saturdays.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

Two Ingredient Allergen Friendly Nestle Crunch® Bites

This Valentine’s Day get your kids in the kitchen to whip up a special treat. These two ingredient allergen friendly Nestle Crunch® bites are easy to make and fun to eat!

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

I’m a sucker for just about anything chocolate. Especially when it comes to Valentine’s Day.

Allergies and chocolate do mesh.

Having kids with allergies and food sensitivities has actually increased my love of chocolate.

That may sound strange. But we pretty much avoid all fruity candy. My kids don’t eat anything with food coloring (can you say crazy pills?!). Plus my son is allergic to corn (corn syrup, cornstarch, etc.).

So when it comes to treats we stick to chocolate. Even with dairy allergies we all love the Enjoy Life chocolate chips. They are great plain or in a cookie. But they are even more fun when melted and turned into a delicious candy.

We’ve made chocolate covered toffee and salted honey chocolates (my personal favorite!).

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

A family favorite.

But hands down my kids love these Nestle Crunch® Bites the best. And they really couldn’t be any simpler to make.

  1. Melt chocolate.
  2. Add coconut.
  3. Pour in molds.

Yes, they are that easy. Yes, they are grain, dairy, nut, soy, rice, egg and corn free.

The little bits of unsweetened coconut give the slightest crunch that tastes just like the crisp rice of Nestle Crunch® bars.

So much fun.

Let your kids choose some fun molds and create a special treat you can feel good about.

Package them up as gifts for friends or family. And don’t forget your spouse! Everyone will want some.

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

This Valentine’s Day skip the expensive boxed chocolates filled with artificial colors and flavors. Show your friends and family how much you love them with homemade Nestle Crunch® Bites.

Just two simple ingredients. No common allergens. Five minutes of hands on time. Happy Valentine’s Day!

Have you ever made homemade chocolates? Did you know they could be this easy?

Give two ingredient allergen friendly Nestle Crunch® bites a try. You might get some extra love in return.

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

Two Ingredient Allergen Friendly Nestle Crunch® Bites
Yields 30
A simple allergen friendly chocolate that is grain, nut, dairy, rice, corn, soy and egg free.
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Ingredients
  1. 1 cup Enjoy Life Chocolate Chunks (semi-sweet) or Dark Chocolate Morsels
  2. 2 - 3 Tbsp. finely shredded unsweetened coconut
Instructions
  1. Melt the chocolate in a double boiler (or glass bowl over a saucepan with about an inch of water).
  2. Turn off the heat.
  3. Add the coconut and stir until combined.
  4. Pour the chocolate into molds.
  5. Refrigerate until firm.
  6. Unmold.
  7. Store in a covered container in the refrigerator for up to a month.
Just Take A Bite http://justtakeabite.com/
 In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Neapolitan and Spumoni Parfaits | Just Take A Bite

Neapolitan and Spumoni Parfaits

Looking for a way to get your winter dessert fix without reaching for ice cream? Turn breakfast into a special treat with these Neapolitan and spumoni parfaits!

Neapolitan and Spumoni Parfaits | Just Take A Bite

I have fond memories of eating lots of Neapolitan ice cream and spumoni ice cream growing up.

Of course I was like most kids and really just wanted the chocolate! Who doesn’t want chocolate?

A modern version.

I have recreated these classic flavor combinations in a healthy breakfast treat. Did I mention they are super easy to make too?

Neapolitan and spumoni parfaits use plain, whole milk yogurt, fresh or frozen fruit, organic cocoa powder and pistachio nuts. You get the flavors you love without any high fructose corn syrup, artificial flavors of food dyes.

Neapolitan and Spumoni Parfaits | Just Take A Bite

Kid friendly breakfast.

My kids went crazy over these parfaits! I’m not sure I’ve ever seen them eat  yogurt that quickly. I can’t blame them. What’s not to love about vanilla and chocolate yogurt combined with sweet strawberries?

Kids can help prepare Neapolitan and spumoni parfaits. It only requires pouring and mixing. They love the assembly part too.

Neapolitan and Spumoni Parfaits | Just Take A Bite

Great for special occasions.

I love how festive these parfaits look. Hosting guests for the holidays? Prepare the parfaits the night before. Then wow your guests with a special treat in the morning. Wine glasses make fancy serving dishes.

You could even use these as a special Valentine’s Day dessert.

Neapolitan and Spumoni Parfaits | Just Take A Bite

This winter spruce up Saturday morning breakfast with a classic dessert flavor. Try both parfaits and see which one you like best. Or combine them to make a four layer parfait that includes chocolate, vanilla, strawberry and pistachio.

Are you ready to try something new for breakfast (or dessert!)?

Neapolitan and spumoni parfaits are simple and nutritious. Plus they are packed with flavor.

Looking for an actual dessert that captures the Neapolitan flavor? Try my grain and dairy free Neapolitan ice cream cake.

Neapolitan and Spumoni Parfaits | Just Take A Bite

Neapolitan Parfait
Serves 1
A yogurt parfait with the classic Neapolitan flavor of vanilla, chocolate and strawberry.
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Vanilla layer
  1. 1/2 cup plain yogurt
  2. 1 Tbsp. organic cane sugar
  3. optional: 1/2 tsp. organic vanilla extract
Chocolate layer
  1. 1/3 cup plain yogurt
  2. 2 tsp. organic cocoa powder
  3. 1 Tbsp. maple syrup
  4. optional: 2 tsp. mini chocolate chips
Strawberry layer
  1. 1/4 cup fresh or frozen strawberries
Instructions
  1. In a small bowl combine the vanilla layer ingredients. Let sit 1 minute.
  2. In a small bowl combine the chocolate layer ingredients. Let sit 1 minute.
  3. Layer the vanilla yogurt, chocolate yogurt, chocolate chips and strawberries in a serving dish.
  4. Serve immediately or refrigerate.
Notes
  1. The cocoa powder and maple syrup can be replaced with 1 Tbsp. homemade chocolate sauce.
  2. If using frozen strawberries allow them to thaw for a few minutes before serving.
  3. The cocoa powder can be replaced with carob powder.
  4. Coconut yogurt can be used in place of the whole milk yogurt.
Just Take A Bite http://justtakeabite.com/
 Neapolitan and Spumoni Parfaits | Just Take A Bite

Spumoni Parfait
Serves 1
A breakfast parfait with the classic spumoni flavor of chocolate, strawberry and pistachio.
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Chocolate layer
  1. 2/3 cup plain yogurt
  2. 4 tsp. organic cocoa powder
  3. 2 Tbsp. maple syrup
  4. optional: 3 tsp. mini chocolate chips
Strawberry layer
  1. 1/4 cup fresh or frozen strawberries
Pistachio layer
  1. 1/4 cup shelled pistachios
Instructions
  1. In a small bowl combine the chocolate layer ingredients. Let sit 1 minute.
  2. Layer the chocolate yogurt, chocolate chips, strawberries and pistachios in a serving dish.
  3. Serve immediately or refrigerate.
Notes
  1. The cocoa powder and maple syrup can be replaced with 1 Tbsp. homemade chocolate sauce.
  2. If using frozen strawberries allow them to thaw for a few minutes before serving.
  3. The cocoa powder can be replaced with carob powder.
  4. Coconut yogurt can be used in place of the whole milk yogurt.
Just Take A Bite http://justtakeabite.com/
 In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Homemade Peppermint Candy | Just Take A Bite

Homemade Peppermint Candy

Surprise your kids this year with a unique Christmas treat. No HFCS or food dyes. Homemade peppermint candy is easy to make and allergen friendly!

Homemade Peppermint Candy | Just Take A Bite

You can’t have Christmas without a candy cane. Peppermint and Christmas go hand in hand.

One thing you can do without this time of year, though, is artificial flavor and color. The excitement and wonder of Christmas is plenty to make my kids extra hyper and excited. I don’t need junk food to do that.

Finding balance.

But I’m also not Scrooge. I do want my kids to enjoy special treats this time of year. Emotional well-being is just as important as physical well-being. That includes creating memories and indulging in festive goodies.

So rather than miss out on the traditional minty treats I created my own!

Homemade Peppermint Candy | Just Take A Bite

Homemade peppermint candy only takes about ten minutes to make and is ready to eat soon after.

Safe for those with allergies and oral SPD.

One of the great things about homemade candy is that you control the flavor.

My oldest has oral SPD. So she can’t handle much mint. Yet she loves mint flavored desserts! Just mildly flavored. And that is not something you can find in a store.

I go very light with my peppermint flavor. But you can make it as minty as you like. My candy was actually almost too minty for her. I could scale back the mint just a touch.

Homemade Peppermint Candy | Just Take A Bite

The other fun thing about homemade peppermint candy is being able to choose the shape. I did stars that look like snowflakes. Candy cane molds would be perfect for this time of year! Let the kids pick what shape they like.

Note that silicon works best for hard candy since you have to pour it into molds while very hot.

Great for the whole family.

Peppermint candy is the perfect treat for the whole family. I even let my toddler try some! Even though the candy is hard it dissolves easily and can be chewed. So I broke off a few small chunks for her to taste.

Normally I like to share recipes that kids can help make. But this one is definitely for adults since you are working with hot sugar.

Homemade Peppermint Candy | Just Take A Bite

But don’t let that stop you from getting your kids in the kitchen! It is so fun to watch the candy-making process. It makes a great science lesson. Plus demonstration is the first step in teaching your kids how to cook.

This year take small steps to make your holidays happy yet healthy. Homemade peppermint candy is ready in no time and can be made days or even weeks in advance.

Are you ready to create some great Christmas memories?

I hope they include the wonderful flavor of peppermint candy.

Be sure to come back tomorrow! I’ve got another unique holiday treat that utilizes these fun candies.

Homemade Peppermint Candy | Just Take A Bite

Homemade Peppermint Candy
Yields 10
A simple, allergen friendly mint candy.
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Ingredients
  1. 1/2 cup organic cane sugar
  2. 3 Tbsp. water
  3. 1/2 tsp. peppermint extract
Instructions
  1. Mix the sugar and water in a saucepan.
  2. Bring to a boil over medium heat, stirring.
  3. Simmer until the temperature reaches 300*F (this will take about ten minutes, the mixture will start to get thick/syrupy)
  4. Remove from heat.
  5. Add the peppermint extract
  6. Immediately pour into candy molds and let set until firm.
  7. Store in a closed container in the refrigerator for up to two months. The candy can be stored at room temperature, but keeping it cool is best.
Notes
  1. You can adjust the peppermint flavor to your liking. Make a batch according to the recipe. Then make another batch with more or less extract to meet your tastes.
  2. The candy can be made with silicon molds, on parchment paper (just pour in rounds) or in one large chunk in a glass pan (then broken into pieces once cooled).
  3. This works for suckers as well.
Just Take A Bite http://justtakeabite.com/
This post is linked to Savoring Saturdays.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.