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Real Food Meal Plan Week Of 8/14/16

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This week’s rotational real food meal plan and agenda focus on getting ready for school and celebrating a very special two year old!!

This week's rotational real food meal plan and agenda focus on getting ready for school and celebrating a very special two year old!!

It’s the moment I’ve been dreading…my baby girl is turning two in a week! We are celebrating this Saturday. That means it’s baking time!

Busy In The Kitchen.

Last year she was still in pretty rough shape, and we were figuring out what she could and couldn’t eat. So for the first time I had to skip making a birthday cake and gave her popsicles instead.

But not this year! I’m so excited to make my sweet girl a special birthday cake. So that will take up quite a bit of my time in the kitchen. My projects include:

School Is Starting Soon.

I’m putting the finishing touches on our school room. We are so excited to start the new school year. But my oldest was sick all last week. Instead of starting this week I’m going to wait until she’s totally back to full health before we jump in. Maybe after the birthday celebration and multiple doctor appointments we’ll officially start.

On The Blog.

There is still time to enter the LatherMitts giveaway!! Win a pair for yourself or plan ahead for Christmas presents or baby showers. They work so well for bathing kids from infants to elementary.

I’ve got another easy prep rotational real food meal plan for you. What’s on your menu?

This week's rotational real food meal plan and agenda focus on getting ready for school and celebrating a very special two year old!!

ROTATION: Each day starts with dinner and goes through lunch the next day. Foods in () are things yet to be tried.

Sunday 4
B – yogurt, granola | spinach blueberry smoothies
L – cp pork chops, rice, peas, spinach
D – grilled hot dogs, salad, chips
prep: grind teff, soak teff for porridge and crackers, make powdered sugar
notes: 

Monday 1
B – cereal, fruit | pumpkin teff porridge w/ cherries
D – cp roast beef, scalloped potatoes, roasted carrots
prep: render lard?, bake crackers, prep smoothies, soak oats
notes:

Tuesday 2
B – oatmeal | squash cherry smoothies
D – macaroni and cheese, roasted cauliflower, peaches
prep:
notes:

Wednesday 3
B – yogurt, granola bar | avocado, grapes, crackers
D – beef vegetable soup, muffins, crackers w/ cheese
prep: prep smoothies
notes: prep ahead

Thursday 4
B – toast w/ sunbutter | kale blueberry smoothies
D – spaghetti w/ meatballs, salad, garlic bread
prep: soak flour for pancakes, make pumpkin yogurt
notes:

Friday 1
B – pastry, fruit | pumpkin yogurt
D – pancakes, bacon, roasted cabbage
prep: bake cookies
notes:

Saturday 2
B – pancakes, bacon
D (my daughter’s favorite foods) –  sausage, roasted cauliflower, rice
prep: bake cake, make frosting, decorate cake
notes: celebrate birthday

Day 1: squash, cabbage, banana, strawberry (pineapple)
Day 1: squash, cabbage, carrot, tapioca, strawberry (cassava)
Day 2: corn, grapes, cauliflower, brussels sprouts, broccoli, avocado, raspberry (amaranth, tomato, orange)
Day 2: grapes, cauliflower, brussels sprouts, broccoli, amaranth, raspberry
Day 3: teff, eggplant, zucchini, blueberries, asparagus, spinach, sunbutter (kiwi, quinoa)
Day 3: teff, eggplant, zucchini, blueberries, asparagus, spinach, sunbutter, sorghum, quinoa
Day 4: pumpkin, lettuce, cucumber, cherries, split peas, rice (millet, egg, dairy)
Day 4: pumpkin, lettuce, cucumber, cherries, olives, peppers, onion, coconut, millet (egg)

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