There are so many Americans that go hungry every day. Logic says we must have a food shortage. But do we really have a food supply issue? Maybe not. It seems in our country the solution to hunger is to plant more corn and soy. Spoiler alert…it’s NOT the correct answer. Unless your goal at …
In our culture kids are bombarded with brightly colored food and overly sweet treats on a daily basis. It’s no wonder their taste buds are skewed! I’m going to share how to prevent picky eaters from the start. Picky Eaters. It’s something all parents struggle with at some point. But did you know that shouldn’t …
Looking for a crunchy snack that isn’t loaded with junk? These gluten free crackers with liver are made with healthy fat and lots of vitamins and minerals! Snack away. It’s no secret. I LOVE my desiccated liver! I add it to just about anything, including meatballs, soups, tacos, smoothies and even caramel! I consider liver …
When you are preparing for a baby there are so many gizmos and gadgets to choose from! You don’t need most of them. Here are my essential baby items for a natural home. As a mom of three kids plus one on the way I can say I’ve gone through a lot of baby gear. …
Have you ever wondered why so many people are eating gluten-free these days? I may not have all the answers, but I can share why we do! The question I get most often related to our diet and lifestyle is why we eat gluten-free. The answer I give depends on my audience. If it’s someone …
Need a simple side dish that boosts the nutrient content of your meal while still tasting great? This Instant Pot turmeric rice is kid-friendly and so easy to make! When you are a gluten free family, you eat a lot of rice (except when you have a child allergic to rice…so glad he healed from that!). It’s …
Grain and nut free mineral rich hummus makes the perfect snack or lunch box addition. This is will soon become a kid favorite for dipping veggies! It’s time to get back to routines, back to school, back to nourishing lunches! If you haven’t set any goals, a good one is to make sure your kids …
Gluten free sugar cookies are fun to cut and decorate any time of year. These hold up well and are so simple to make! I know what you’re thinking…it’s almost the New Year…time to get healthy. And here I am posting a recipe for cookies! Well, better late than never, right? Crazy Christmas That is …
Looking for that perfect Christmas breakfast or dessert? This adorable and easy candy cane mason jar fruit salad is great for both kids and adults! I am working with Stonyfield Yogurt for this post. I have been compensated for my time commitment. All opinions expressed are my own. I have not been paid to post …
Don’t let the stress of the holidays alter your real food plans. Here are my simple tips to cook real food for a crowd without any stress! Is it just me or is the end of the year crazy busy? The last thing I want to do is spend half of my time in the kitchen. …