This week’s real food meal plan and agenda include Super Bowl treats and more allergy testing.
Are you ready for some football? Or maybe just some delicious munchies? We sure are! Well, my husband is ready for football. The rest of us just want some good food.
Then it’s back to reality with a busy week of field trips, music class, piano, dance, meetings, parent teacher conferences and allergy testing!
My little one had her allergy test last week. We praise God that her only strong allergy at this point is coconut/palm/date. Now we start the process of trying new foods and observing to see if any latent allergies remain. First up on the list is banana!
My son has his allergy test later this week. I’m very excited to see what shows up.
In the kitchen.
I won’t have a lot of time for baking this week, but we are running low on a few things. My kitchen projects include:
On the blog.
Coming up this week I’ve got a post on allergies that might surprise you. Plus some delicious Valentine’s Day treats.
On the menu.
Meals will have to be super easy prep most of the week. Then on the weekend I’ll let my kids get their hands dirty as we (hopefully) attempt to make stromboli!!
Here is this week’s real food meal plan. What’s on your menu?
ROTATION: Each day starts with dinner and goes through lunch the next day.
Day 1: sourdough/rye/barley/wheat, squash, cabbage
Day 2: corn, grapes, cauliflower, brussels sprouts, broccoli
Day 3: teff, eggplant, zucchini, blueberries, asparagus, sunbutter, spinach
Day 4: pumpkin, mushrooms, lettuce, cucumber, cherries, olives, split peas
B – yogurt, granola bar | broth, pumpkin, spinach, sausage | banana!!
L – cp beef roast, rice, broccoli
D – cheesy bread sticks w/ sauce, taquitos and chips with guacamole and salsa, bacon wrapped dates, veggies w/ dip, cake, chocolates, nuts, pink lemonade
prep: bake cake
B – toast w/ sunbutter, fruit | broccoli, sauerkraut, beef
D – CA chicken, garlic noodles, roasted cabbage
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