This week’s allergen friendly meal plan and agenda focus on getting the house back to normal and preparing for more Christmas celebrations.
Merry Christmas and Happy New Year! We had an unusual but memorable celebration when our power went out and we had to pack up and head to my grandparents’ house. The kids thought it was great!
I’m glad to be back home now. We’ve had three Christmas celebrations so far, and there is one more to go. Right now I’m working on getting my house somewhat back in order after several days of packing and unpacking and presents everywhere. But I also have to pack again.
This week will be plenty busy with other outings in addition to family parties. My little one finally gets her 15 month check up. We recently changed pediatricians. Hopefully our new one will be more helpful in meeting my daughter’s needs.
In the kitchen
As always the kitchen will be the place to find me. I am running low on just about everything. It’s time to start baking! Here is what’s on the list.
- gluten free crackers (two kinds)
- sourdough bread
- beef broth
- duck broth
- gluten free bread
- breakfast cookies
- pizza dough
On the blog
Last week I shared some personal thoughts on Christmas and two parfait recipes that are perfect for winter. I’ve got some organizational tips coming for you this week, and I’m very excited about what’s coming up in the new year!
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Enjoy your week of reflecting on the past year and ringing in the new year.
Do you have any health goals?
Here is this week’s allergen friendly meal plan. What’s on your menu?
ROTATION: Each day starts with dinner and goes through lunch the next day.
Day 1: sourdough, squash, cabbage
Day 2: corn, spinach, grapes, cauliflower, brussels sprouts
Day 3: teff, eggplant, zucchini, blueberries, asparagus, sunbutter
Day 4: pumpkin, mushrooms, lettuce, cucumber, broccoli, cherries, olives, chickpeas, split peas
B – french toast muffins, fruit | broth, spinach, brussels sprouts
L – cp roast beef, rice, beans
D – pizza, roasted cabbage | salad
prep: make crackers, make gummies, make broth, make pizza dough, bake sourdough bread
B – cereal, fruit | leftovers
D – beef vegetable soup, muffins, crackers w/ cheese
notes: clean, pack
B – smoothies, granola bars | broth, spinach, beef
D – pork chops, sauteed zucchini
prep: soak teff
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