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Meal Plans Week of 1-11-15

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 Homemade Dutch Apple Pie Weely Menu

Nothing says good morning like a bar of soap in the eye. I think I can finally see again! Are you ready to start a new week? I know I am!

Last week was full of highs and lows – a birth, a death, decisions…I’m ready for some calm this week. It will be a busy week with both speech and occupational therapy, dentist visit, a steering team meeting and our usual activities. We are probably also getting our half pig!

After a week off from new foods we let my son try avocado yesterday. We’ll see in a few days how it’s going. I tried some too after not eating any for almost two years. I’ve also started eating raw egg yolks a few times a week to try to bump up my nutrients. So far little one seems fine with them.

Menu Homemade Dutch Apple Pie

I’ve got a busy week in the kitchen. I still have some Valentine’s Day baking and photographing to finish. I got a batch of sauerkraut started yesterday. I’m anxious to try some in a few days. I’ll keep up with making water kefir about every other day. I’m also making muffins, mayo and graham crackers.

Last week I posted my 2015 goals. I have a lot to do! I already got some rye and spelt flour from the health food store. So soon it will be time to try sourdough. I also posted a recipe for granola pancakes. This week I’ve got some really delicious recipes to share.

I’m trying to get back into the habit of planning breakfasts to make life a little easier for myself. So the menu has a little more to it this week. Next week I’m thinking about doing a week of broth challenge and see if I can plan seven dinners that all contain broth. Want to join me? Here’s what’s on the menu this week. Start brainstorming your broth-filled meals.

Homemade Dutch Apple Pie Menu

Sunday
B – muffins, fruit
L – favorite casserole, rolls, peaches
D – leftover pizza, fruit w/ russian custard
*soak flour for graham crackers

Monday
B – yogurt, granola, banana
D – hamburgers, fries, beans
*make graham crackers

Tuesday
B – hard boiled egg, toast
D (prep ahead) – cp pork chops w/ apples, baked potatoes, sauteed broccoli
*soak flour for muffins

Wednesday
B – baked oatmeal, fruit, nuts
D (prep ahead) – sausage and pumpkin soup, zucchini muffins
*bake muffins

Thursday
B – yogurt, granola bar
D (prep ahead) – cp roast chicken legs, potatoes, onions, carrots, celery, parsnips
*soak flour for pancakes, soak flour for bread

Friday
B – english muffin w/ pb and honey, fruit
D – pancakes, sausage, roasted cauliflower
*bake zucchini pumpkin berad, soak flour for cupcakes

Saturday
B – pancakes
D – salmon salad sandwiches, veggies w/ dip
*bake cupcakes, make candy

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