This week’s real food meal plan and agenda focus on doctor appointments, packing and super simple meals. The clock is ticking! We’re in the home stretch of packing and cleaning before putting our house up for sale and closing on our new house. And while the time is winding down our excitement is ramping up!! …
I’m slowing down. Whether I want to or not. I am. My mind is. My body is. Here’s the problem. Life is not. In fact life is going in the complete opposite direction. I have three very active children that seem to keep growing…don’t they know they’re supposed to stay little forever? With those growing …
This week’s real food meal plan and agenda focus on keeping up with home schooling, prepping food for visitors and more packing. Well, we aaaalmost made it…through the first month of school without sickness. But my son has caught the bug going around and has had a fever and headache for a couple days. I’m …
There are so many components to good health and natural living. But some get in the way of others. Is it possible essential oils are detrimental to you natural lifestyle? What does a natural lifestyle mean to you? That’s actually kind of tough to answer when you really think about it. There are so many components …
Food reactions are common and sometimes hard to pinpoint. Allergy testing can be helpful. But what happens if you get a negative allergy test? Does it put you in the clear? Allergy tests are great for pinpointing food reactions. All three of my kids have had multiple rounds of testing done. Sometimes the test confirms …
This week’s real food meal plan and agenda focus on keeping up with school work and errands and getting simple, nutritious meals on the table. This month is just flying by! And it’s going to go even faster now that we are starting to pack up our house!! Our offer was accepted on a 10 …
No need to sacrifice nutrition on busy mornings. In less than the time it takes to pour a bowl of cereal you can have this nutrient packed blueberry spinach smoothie on the table! School is under way. That means two things. Mornings are busy. The germs are spreading. That doesn’t mean throw in the towel, …
There is nothing quite like a hot bowl of oatmeal on a crisp fall day. Make it even better by turning it into apple crisp steel cut oatmeal with fresh apples and coconut sugar. I am working with Bob’s Redmill and Stonyfield for this post. I have been compensated for my time commitment. But all …
This week’s real food meal plan and agenda focus on the start of fall activities and more preserving. It’s finally here! The first week with all of our fall activities. It’ll be interesting to see how we do with the coming and going. Nerves!! Our household is a little anxious today as we put an …
This week’s real food meal plan and agenda focus on time with family, getting into routines and getting creative in the kitchen. September is here! And a hint of fall is already in the air. I love it. I wish we could keep this weather for the next three months. 50 degree nights. 70 degree …