Home » BLOG

Real Food Meal Plan | Just Take A Bite

Real Food Meal Plan Week of 2/28/16

This week’s real food meal plan and agenda focus on playing catch up (for real this time I hope!) and stocking the pantry. Looks like we’re starting another week with mom and one of the kids not able to make it to church. My little one is still sick. I am praying she is on …

Read more

Real Food Meal Plan | Just Take A Bite

Real Food Meal Plan Week of 2/21/16

This week’s real food meal plan and agenda focuses on stocking the pantry and fridge with allergen-free foods and getting everyone back to full health. What a winter. The sickness seems to never end. Last week it even included my husband and I. I still don’t think I’m fully over it…as I sit here eating …

Read more

Why I Secretly Love Our Food Allergies | Just Take A Bite

Why I Secretly Love Our Food Allergies

Just hearing the term food allergies stirs up negative thoughts. But did you know they are not all bad? In fact, I kind of like them. I’m not gonna lie. Having (multiple) kids with (different and even severe) food allergies is not easy. In fact, many days it is down right hard. I can’t cook …

Read more

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

Two Ingredient Allergen Friendly Nestle Crunch® Bites

This Valentine’s Day get your kids in the kitchen to whip up a special treat. These two ingredient allergen friendly Nestle Crunch® bites are easy to make and fun to eat! I’m a sucker for just about anything chocolate. Especially when it comes to Valentine’s Day. Allergies and chocolate do mesh. Having kids with allergies …

Read more

Real Food Meal Plan | Just Take A Bite

Real Food Meal Plan Week Of 2/7/16

This week’s real food meal plan and agenda include Super Bowl treats and more allergy testing. Are you ready for some football? Or maybe just some delicious munchies? We sure are! Well, my husband is ready for football. The rest of us just want some good food. Then it’s back to reality with a busy …

Read more

My Favorite Gluten Free Flour Mix | Just Take A Bite

My Favorite Gluten Free Flour Mix

Gluten free baking can be intimidating and challenging. There are so many flours to choose from! I’m helping you out with my favorite gluten free flour mix. If you’ve ever tried gluten free baking you know it can be tricky. I can make the same recipe ten times and it turns out just a little …

Read more

Black Forest Smoothie | Just Take A Bite

Black Forest Smoothie

Want to say “I Love You” in a healthy way? Show your kids some extra TLC with a black forest smoothie. It  combines the delicious flavors of chocolate and cherry and is packed with nutrition!   January was great, wasn’t it? Full of motivation and enthusiasm about your goals. Everyone is eating well, getting good …

Read more

Real Food Meal Plan | Just Take A Bite

Real Food Meal Plan Week of 1/31/16

This week’s real food meal plan and agenda focus on nutrient dense food combined with a head start on Valentine’s Day treats. Plus it’s time for allergy testing! Wow, the end of January already. I can’t say I’m sad to see it go. I’m getting anxious for spring and getting outside more! In Michigan that …

Read more