This week’s real food meal plan and agenda focuses on stocking the pantry and fridge with allergen-free foods and getting everyone back to full health. What a winter. The sickness seems to never end. Last week it even included my husband and I. I still don’t think I’m fully over it…as I sit here eating …
The Ecocentric Mom January 2016 Mom and Baby box was so much fun! I can’t wait to tell you all about it. I am working with ecocentric mom to blog about this mom + baby box. I have been compensated for my time commitment to review this product. However, my opinions are entirely my own …
Just hearing the term food allergies stirs up negative thoughts. But did you know they are not all bad? In fact, I kind of like them. I’m not gonna lie. Having (multiple) kids with (different and even severe) food allergies is not easy. In fact, many days it is down right hard. I can’t cook …
This week’s real food meal plan is focused on figuring out our new menu options that factor in my son’s allergies. Time for a new rotation! Happy Valentine’s Day! Not exactly the best time to find out your son has a cocoa allergy. Poor kid. Though cocoa is the least of my concerns. Sadly his …
This Valentine’s Day get your kids in the kitchen to whip up a special treat. These two ingredient allergen friendly Nestle Crunch® bites are easy to make and fun to eat! I’m a sucker for just about anything chocolate. Especially when it comes to Valentine’s Day. Allergies and chocolate do mesh. Having kids with allergies …
This week’s real food meal plan and agenda include Super Bowl treats and more allergy testing. Are you ready for some football? Or maybe just some delicious munchies? We sure are! Well, my husband is ready for football. The rest of us just want some good food. Then it’s back to reality with a busy …
Gluten free baking can be intimidating and challenging. There are so many flours to choose from! I’m helping you out with my favorite gluten free flour mix. If you’ve ever tried gluten free baking you know it can be tricky. I can make the same recipe ten times and it turns out just a little …
Want to say “I Love You” in a healthy way? Show your kids some extra TLC with a black forest smoothie. It combines the delicious flavors of chocolate and cherry and is packed with nutrition! January was great, wasn’t it? Full of motivation and enthusiasm about your goals. Everyone is eating well, getting good …
This week’s real food meal plan and agenda focus on nutrient dense food combined with a head start on Valentine’s Day treats. Plus it’s time for allergy testing! Wow, the end of January already. I can’t say I’m sad to see it go. I’m getting anxious for spring and getting outside more! In Michigan that …
When little tummies are recovering from illness it’s best to keep food simple and skip a lot of fat and sugar. These honey oat bars come together easily and are gentle on the tummy. Did I mention my son was sick? That seems to be an ongoing battle this winter. My poor boy that has …