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Picky Eater Approved Grain-Free Meatloaf Sliders

Make meal time or snack time fun for kids with these picky eater approved grain-free meatloaf sliders.Make meal time or snack time fun for kids with these picky eater approved grain-free meatloaf sliders.

I’m a big fan of meatloaf. It’s so easy to make. And all of my kids will eat it. That’s pretty much the equivalent of a gold medal meal.

I usually cook mine in the crockpot (I like this style). I put it in before we leave for church on Sunday and it’s ready when we get home.

A New Way to Make Meatloaf

Recently I got to review the Paleo Cooking with your Air Fryer cookbook by Karen S. Lee (grab your copy here). When I saw her little meatloaf sliders I knew I had to try them! A family staple in a mini size for little hands? Perfect!

Since my kids have done the Kids Cook Real Food eCourse I actually let them help me make these fun meatloaf sliders. Everything goes in one bowl. My kind of prep work!

Make meal time or snack time fun for kids with these picky eater approved grain-free meatloaf sliders.

My kids are used to eating their burgers without a bun. So that’s what we did. But it would also be fun to make some mini buns or use a lettuce wrap. Or if your kids are like mine they love anything served on a stick. I like mine on a big salad! Top it with some avocado. YUM.

I love that these meatloaf sliders are free of grains/gluten and dairy. If you can’t have eggs I bet they would work fine without. We are nut free, so I swapped a little more coconut flour for the almond flour.

I served our meatloaf sliders with cauli-bites, also from Karen’s book. I skipped the buffalo seasoning since my kids are not big on spice. But I bet it would be delicious!

Do You Need an Air Fryer?

Now you may be thinking, “These look good…but I don’t have an air fryer.” Well, I don’t either! Though I may have to put one on my Christmas list now. All of the recipes can be adapted for the oven by using a wire rack on a baking sheet. Simple.

If you do have an air fryer I’d love to hear what you think of it!Make meal time or snack time fun for kids with these picky eater approved grain-free meatloaf sliders.

Even if you don’t have an air fryer I highly recommend Karen’s book. The pictures are gorgeous (my favorite thing about any cookbook). And the recipes all sound delicious. PLUS they are all paleo recipes and easy to adapt to your dietary needs.

I had to steal the cookbook back from my ten year old. She was drooling over every page.

Divided into eleven chapters, Paleo Cooking with your Air Fryer includes crispy and flavorful dishes for every meal and snack,  including desserts. Karenโ€™s nutritious and delicious air fryer recipes will turn her family favorites into your familyโ€™s favorites, including Healthy Korean Chicken Wings, Filet Mignon with Herbs and Roasted Garlic, Not Your Grammaโ€™s Fried Chicken, Fish Tostadas, Fancy Pants French Fries, Simple Chocolate Mud Cake and Pumpkin Coconut Crรจme Brรปlรฉe.

Dr. Karen S. Lee is a retired Doctor of Chiropractic and Acupuncture Fellow, who helped thousands of patients with emphasis on holistic therapy, ergonomics, nutrition therapy, and mind-body medicine. She is the founder of www.drkarenslee.com, a blog dedicated to holistic health, real food recipes, and lives in Westchester County, New York with her family.Make meal time or snack time fun for kids with these picky eater approved grain-free meatloaf sliders.

Grain Free Meatloaf Sliders

Karen has graciously allowed me to share the meatloaf slider recipe with my readers! It’s great for little hands. And it’s definitely picky eater approved! Especially if you let them help cook. Something about helping prepare the food makes it so much more appealing.

Enjoy this super fast, super delicious, super kid friendly recipe. We eat it for breakfast, lunch or dinner!Make meal time or snack time fun for kids with these picky eater approved grain-free meatloaf sliders.

Recipe reprinted with permission from Paleo Cooking With Your Air Fryer by Dr. Karen S. Lee, Page Street Publishing Co. 2018. Photo Credit: Donna Crous.

Grain Free Meatloaf Sliders

Grain and dairy free mini meatloaves.

Cook Time 10 minutes
Servings 8
Author Karen S. Lee

Ingredients

  • 1 lb. grass-fed ground beef
  • 2 eggs large
  • 1/4 cup onion finely chopped
  • 1 clove garlic minced
  • 1/2 cup almond flour extra fine blanched
  • 1/4 cup coconut flour
  • 1/4 cup ketchup
  • 1/2 tsp. unrefined sea salt
  • 1/2 tsp. black pepper
  • 1 Tbsp. gluten free Worcestershire sauce
  • 1 tsp. Italian seasoning
  • 1/2 tsp. dried tarragon

Instructions

  1. In a large mixing bowl, combine all of the ingredients and mix well.

  2. Make patties that are about 2 inches in diameter and about 1 inch thick. If you want to make thicker or thinner patties, make sure all of them are similar size, so they cook properly at the same time.

  3. Place the patties on a platter and refrigerate for 10 minutes for the flour to absorb the wet ingredients and the patties to become firm.

  4. Preheat the air fryer to 360*F or the oven to 400*F.

  5. Place as many patties as you can fit in the basket and close. Set the timer for 10 minutes. Check the patties halfway through. When the timer goes off, take them out, place on a serving platter and cover until all the patties are cooked.

  6. If using the oven, place patties on a wire rack on top of a baking sheet. Bake for 20 minutes, until cooked through.

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Creamy Spinach Pesto Salad Dressing

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

I don’t know about about you but when June rolls around I am so ready to get my salad on! I actually love eating salads year round. But something about the warm, summer weather makes me crave salad.

And when it comes to dressing I am not a traditional girl. Ranch? No thanks. Italian? Blech. I used to always eat honey mustard (I even have over four versions of it on the blog!!), but when I had to give up mustard for two years I lost that taste too.

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

My New Favorite

These days my salad dressing usually contains desiccated liver, fermented kale or aquatic greens…or all three if I’m really feeling the need to boost nutrients.

But there is one thing I always love on my salads – pesto! I usually make a really mild and simple version of pesto with peas (super kid friendly!!!).

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Recently I had the opportunity to try some Taylor Farms organic salad mixes. I went right for the baby spinach and popped it in the blender with olive oil, Stonyfield whole milk yogurt and seasoning. Amazing!

I served it with dinner on a bed of Taylor Farms mixed spring greens. The family loved it! My six-year old still isn’t a fan of lettuce salads. So he had cucumber, avocado and parmesan cheese topped with the creamy spinach pesto.  He sure was happy with his salad – and even asked for it again the next day!

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Kid-Friendly Greens

Creamy spinach pesto is a great way to get your kids to eat their greens. It does not taste like eating spinach (my son will vouch for that!). Plus it is combined with healthy fats like whole milk yogurt and extra virgin olive oil to help utilize the vitamins and minerals in the spinach.

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Even if your kids aren’t big salad eaters yet this creamy spinach pesto works well for dipping veggies or even chicken nuggets. We also like to eat it on noodles (pesto pasta!).

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Sometimes I’m sneaky and add a little desiccated liver. My kids don’t mind the taste since I add it to everything. It really boosts the Vitamin A content!

If you’re like me and craving a good summer salad this dressing is for you! Grab a big bowl, some Taylor Farms organic salad mix, your favorite salad toppers and a big helping of creamy spinach pesto! Summer has officially begun.

What is your favorite salad dressing? Do you make your own dressing creations?

Ready to dress up your summer salad? In less than five minutes this creamy spinach pesto salad dressing goes from the blender to your bowl!

Creamy Spinach Pesto Salad Dressing
Serves 6
A creamy green dressing the whole family will love!
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Ingredients
  1. 2 cups tightly packed spinach
  2. 1/2 cup frozen peas, thawed
  3. 2 Tbsp. plain, whole milk yogurt
  4. 2 Tbsp. extra virgin olive oil
  5. 1/4 - 1/2 tsp. unrefined sea salt
  6. 1/8 tsp. garlic powder
  7. 1/8 tsp. onion powder
  8. optional: 1/8 tsp. desiccated liver, 1/8 tsp. fermented kale powder, 1 Tbsp. pumpkin seeds, 1/4 cup grated Parmesan cheese
Instructions
  1. Run warm water over the peas to thaw or let sit on the counter to thaw.
  2. In a blender combine the spinach, peas, yogurt, oil, salt, garlic, onion and optional ingredients if desired.
  3. Blend on high until smooth, scraping sides as necessary.
  4. Adjust seasoning to taste.
  5. Serve immediately or store in the refrigerator up to one week.
Notes
  1. This dressing works well on salads, as a veggie dip, on pasta or for chicken nuggets.
  2. This recipe makes one cup of dressing and is easily doubled or tripled to serve at a picnic.
Just Take A Bite https://justtakeabite.com/
I am working with Stonyfield Yogurt and Taylor Farms for this post. I have been compensated for my time but all opinions expressed are my own.

Pistachio Pea Pesto | Just Take A Bite

Pistachio Pea Pesto

With the return of spring comes color and new life. Add some of both to your meal with this bright and flavorful pistachio pea pesto.

Pistachio Pea Pesto | Just Take A Bite

If there is an easy way to get your kids to eat vegetables it is in a sauce. Put the sauce on pasta or pizza. Instant hit!

This pistachio pea pesto is no exception. Parents love the loads of vegetables and healthy fat from nuts. Kids love the taste and color.

Easy “peasy.”

The really great thing about this pesto is how easy it is to make. Only six ingredients (and the cheese is even optional). Toss them all in the blender and itโ€™s done. No cooking. Just puree and serve. It is easy enough for kids to make themselves!

Mix pistachio pea pesto with your favorite variety of noodles for an easy weeknight meal that can even be made gluten or grain free. Add some extra peas and nuts into the pasta for texture and nutrition. Leftover cooked chicken also makes a great addition for a complete meal.

But the possibilities donโ€™t end there. Make pizza night a little more special with pesto pizza. Make or buy your favorite pizza crust. Top it with pistachio pea pesto and some fresh mozzarella. Bake and serve.

Pistachio Pea Pesto | Just Take A Bite

Whether you are vegetarian or just looking to save a little money on your grocery bill either of these would make a great meatless meal.

The possibilities are endless! Head over to Super Healthy Kids where I’m sharing this easy pistachio pea pesto recipe and more fun ways to use it.

Ten Mason Jar Lunches Kids Can Make | Just Take A Bite

Ten Mason Jar Lunches Kids Can Make

Start the year off with less stress by delegating some kitchen work. Today I’m at Kitchen Stewardship sharing ten mason jar lunches your kids can make by themselves.

Ten Mason Jar Lunches Kids Can Make | Just Take A Bite

No hiding from it now. The new year is here.

That means itโ€™s time to get back on track with healthy eating! One very important part of that is teaching your children what real, nourishing food is and why it is important.

In my experience the best way to teach your kids about good food is by letting them help prepare it!

Start teaching them at a young age and by the time they are in school they can practically pack their own lunches. What parent doesnโ€™t want a little help with lunches?!


Ready to start delegating that task? Here are ten lunch components kids can make by themselves. As an added bonus you wonโ€™t hear any complaining about boring or gross lunches. Kids canโ€™t complain if they choose and pack their own lunch!

Take one more item off your to-do list with these fun, healthy and simple mason jar lunches that kids can make (using glass or plastic containers).

Ten Mason Jar Lunches Kids Can Make | Just Take A Bite

VEGGIES WITH DIP

Add sour cream and your choice of seasoning to a jar (we like sea salt, garlic powder and dill weed). Put the chopped vegetables on top. No need for separate containers. The veggies are already in the dip and ready to go.

Fun and easy finger food. Perfect for a school lunch.

Want more ideas?

Click here to head over to Kitchen Stewardship where I’ll show you just how much fun your kids can having making mason jar lunches.

Don’t think they’re ready to tackle this project yet? Check out the Kids Cook Real Food course to get them started!

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This post is linked to Savoring Saturdays.

Nachos In A Jar | Just Take A Bite

On The Go Nachos In A Jar

Don’t resort to fast food and packaged foods just because you aren’t home for lunch. Stonyfield and Ball brand jars are teaming up for a New Year on the go! Try these on the go nachos in a jar for a filling meal that is easy to prepare and packed with nutrition.

Nachos In A Jar | Just Take A Bite

I am working with Stonyfield and Ball Canning for this post. I have been compensated for my time commitment. But the opinions and ideas are my own. I have not been paid to post positive reviews.

When the New Year arrives just about everyone is ready to hit the ground running. That includes both our schedules and our healthier food choices.

Just because you are busy does not mean you have to resort to junk food. Create your own “to go” meals using Ball brand jars.

Nachos In A Jar | Just Take A Bite

Canning jars everywhere.

Me? I use glass jars for everything.

I mean everything.

At any given time I have five to twenty-five jars in my fridge containing things like milk, broth, salsa, salad dressing, leftovers, olives, beans, bacon grease. Just about anything you can think of.

I also use them in my cupboard to store homemade graham crackers, Wheat Thinsยฎ and kettle corn granola.

Nachos In A Jar | Just Take A Bite

Glass jars are just right.

Basically my house is packed with canning jars. I’ll even share a post tomorrow about mason jar lunches kids can make! Ball brand jars are safe for food, safe for the dishwasher and come in all shapes and sizes to meet any needs.

My favorite size is the wide mouth pint. The wide mouth makes it easy to get your hands in. Even an immersion blender fits to make things like homemade Miracle Whipยฎ!

Nachos In A Jar | Just Take A Bite

My nachos in a jar fit perfectly in the wide mouth pint! Layers of your favorite nacho toppings all packed neatly into a jar.

You can use chips (I love the Garden of Eatin’ blue corn chips) to dip right out of the jar or dump the nachos into a bowl when you are ready to eat.

Better yet, crumble chips into some of the layers and eat it with a fork. That is a delicious lunch on the go!

Nachos In A Jar | Just Take A Bite

Keep it simple.

I kept my nacho preparation simple with whole cherry tomatoes, olives, beans and chunks of avocado. You can add refried beans, salsa and guacamole if you like.

The add some tang with Stonyfield Greek yogurt or whole milk yogurt in place of sour cream.

I gave this to my husband for lunch. It got his seal of approval (and that means a lot!).

Are you starting the year with a busy schedule? In need of some easy lunches?

Don’t let the hustle and bustle of the New Year stand in the way of keeping yourself healthy. Create fun Ball brand jar meals on the go like these nachos in a jar.

Nachos In A Jar | Just Take A Bite

On The Go Nachos In A Jar
Serves 1
Simple layered nachos you can take on the go.
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Choose any of the following
  1. 1/4 avocado, cut up
  2. 1/4 cup chopped lettuce
  3. 2 Tbsp. grated cheese
  4. 3 Tbsp. plain Greek or whole milk yogurt
  5. 1/4 cup cherry tomatoes (whole or chopped)
  6. 2 Tbsp. salsa
  7. 1/4 cup pinto beans, black beans, refried beans or chickpeas
  8. 1/4 cup olives (whole or chopped)
  9. 1/4 cup guacamole
  10. Tortilla chips
Instructions
  1. Layer the chosen ingredients into a Ball canning jar (wide mouth pint works well).
  2. Optional: Add layers of crumbled chips.
  3. Serve straight from the jar with chips for dipping or with a fork. Or dump the contents into a bowl and serve with chips for dipping.
Notes
  1. I like to use Garden of Eatin' organic blue corn chips. Use whatever chips you tolerate.
  2. You can leave out the chips for a grain free nacho or replace corn chips with a root chip (potato, beet, etc.).
Just Take A Bite https://justtakeabite.com/
In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This post is linked to Savoring Saturdays.

Creamy Cranberry Jello | Just Take A Bite

Creamy Cranberry Jello

Looking for a kid-friendly spin on cranberry sauce? Try some creamy cranberry jello! It is packed with nutrients and kids will love the taste.

Creamy Cranberry Jello | Just Take A Bite

I am working with Stonyfield for this post. I have been compensated for my time commitment. But the opinions and ideas are my own. I have not been paid to post positive reviews.

I’ll be honest. I always skipped the cranberry sauce growing up.

Tart, gelatinous red stuff shaped like a can…not really my thing. I’m not even sure I ever actually tasted it!

It looked that bad to me.

Not much has changed.

Fast forward thirty years. I’m still not entirely sure I’ve ever tasted cranberry sauce. I honestly couldn’t tell you what it tastes like. Even though it sounds really good…assuming it’s not out of a can.

I’ve never made it or served it to my family (though this homemade version from Raising Generation Nourished sure looks good!)

So when challenged by Stonyfield to recreate a holiday dish using yogurt I figured I should try to improve on the one Thanksgiving dish I never even bother making.

Creamy Cranberry Jello | Just Take A Bite

I turned cranberry sauce into creamy cranberry jello!

Sweet success.

My kids love it.

A little sweet. A little tart. A little creamy. Perfect.

Creamy cranberry jello really couldn’t be any easier to make either.

Five ingredients. Five minutes of hands on time.

The cranberry comes from pure cranberry juice. The creaminess comes from Stonyfield Plain Greek yogurt or strained whole milk yogurt. And the jello comes from quality grass-fed gelatin.

I love the simplicity of this dish and that it is very kid-friendly. I also love that you can make it up to a couple days in advance. One less thing to think about the day of Thanksgiving or Christmas!

If your kids tend to be hesitant to try new foods and flavors like cranberry try using these fun Thanksgiving printables.

Thanksgiving-stickers

They can be printed out on a self-adhesive paper and placed on soup bowls, paper plates, napkins and glasses. Cute illustrations can sometimes motivate children to eat, but if thatโ€™s not enough, writing out funny rhymes or riddles about food can really do the trick.

They can also be used for labeling each dish so those with allergies know what’s safe.

Are you still finalizing your holiday meal plans?

Be sure to keep cranberries ON the menu this year. Nobody will pass them up in the form of creamy cranberry jello. Not even the kids!

Creamy Cranberry Jello | Just Take A Bite

Creamy Cranberry Jello
Serves 8
A creamy, kid friendly twist on cranberry sauce.
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Ingredients
  1. 2 cups pure cranberry juice (NOT cranberry juice cocktail)
  2. 1 cup organic cane sugar
  3. 1/4 tsp. unrefined sea salt
  4. 1/2 cup Greek yogurt or 1 cup whole milk yogurt, strained
  5. 1 1/2 - 2 Tbsp. grass-fed gelatin
Instructions
  1. In a medium saucepan combine the juice, sugar, salt and yogurt. Whisk until combined.
  2. Add the gelatin while whisking to prevent clumping. Let sit one minute.
  3. Heat over medium heat, whisking frequently, until the sugar and gelatin are dissolved (about 3 minutes, mixture will be warm).
  4. Pour into a heat-safe serving dish.
  5. Refrigerate until firm.
  6. Serve cold.
Notes
  1. If you like your jello on the softer side use 1 1/2 Tbsp. of gelatin. If you like it firmer use 2 Tbsp. of gelatin.
  2. You can turn this into finger jello by using 2 1/2 - 3 Tbsp. of gelatin.
  3. You can add whole cranberries to the jello before refrigerating.
  4. You can replace half of the sugar with honey. You may need to increase the gelatin slightly.
  5. You can substitute coconut yogurt to make this dairy free.
Just Take A Bite https://justtakeabite.com/

Looking for more delicious jello recipes for the holidays? Give these a try!

Candy Corn Finger Jello

Pear Lime Jello Salad

Strawberry Lemon Jello Salad

Cherry Rhubarb Jello

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

Herb Roasted Vegetables with Creamy Honey Mustard Dressing

Herb roasted vegetables with creamy honey mustard dressing put a new spin on salad. They make the perfect side dish all year long.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

I am partnering with Wayfair and Stonyfield for this post. I have been compensated for my time commitment to use these products. However, my opinions are entirely my own and I have not been paid to publish positive comments.

I love a fresh salad in the summer. To be honest I could eat a salad for breakfast, lunch and dinner all summer long!

But I do have a family to cook for. And I don’t have any big salad fans.

That means it’s time to put a new spin on salad.

My kids LOVE roasted vegetables. They often eat all of their vegetables first when I roast them.

So when challenged by Stonyfield and Wayfair to create a new summer salad I went with something I knew my kids would enjoy.

Herb roasted vegetables with creamy honey mustard is a hearty summer salad everyone will love.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

The vegetables.

Most of the time I roast cauliflower, Brussels sprouts or cabbage. If you think those are vegetables your kids don’t like try them roasted. You might be surprised!

During the summer there are plenty of other fresh vegetables to add to the mix, like zucchini, peppers and beans.

I used a combination of year round staples and fresh summer vegetables to create a colorful blend.

Add lots of extra virgin olive oil, unrefined sea salt and some fresh or dried herbs for a pop of flavor.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

The dressing.

What’s a salad without dressing? To top this beautiful blend I put a creamy spin on my favorite honey mustard by adding whole milk Stonyfield yogurt.

The bright yellow dressing really pops against the rainbow of vegetables. And it adds a burst of flavor. Roasted vegetables with creamy honey mustard will be the center of attention at your dinner table.

Creamy honey mustard also makes a great veggie dip.

My kids may not be huge salad fans, but they do love veggies and dip! So another way to eat salad in the summer is to skip the lettuce and go straight for fresh vegetables with creamy honey mustard.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

The presentation.

Herb roasted vegetables with creamy honey mustard is a great salad for entertaining. All of the prep work is done in advance so you can visit with your guests.

But you can’t serve a beautiful salad without the proper dishes. That’s where Wayfair comes in.

Have you checked out their assortment of salad bowls and kitchen gadgets? There is so much to choose from!

My favorite color is blue and I like simple. So of course I picked a stunning cobalt blue salad bowl. I love how it is wide and shallow – perfect for presenting a colorful salad. You can see the whole assortment of vegetables.

I have been searching for a salad dressing container for some time now. I usually just use a small mason jar. But for serving to guests that is not so convenient. This cruet is just what I’ve been looking for. (Plus I learned a new word…cruet). These will come in so handy when I serve salads at parties and family gatherings.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

My favorite product from Wayfair is this set of condiment cups. They are perfect for dipping veggies in dressing. They are also great for holding after school snacks. They come in four fun colors so each kid can pick what color they like. Did you know that can make vegetables taste better? It can.

Whether you need a fancy salad to serve to guests or you’re just trying to get your kids to eat more veggies, herb roasted vegetables with creamy honey mustard work well.

Let your kids help chop all of the vegetables and make the simple dressing. Then use some fun, festive serveware from Wayfair to brighten up the table.

What is your favorite summer salad? How do you dress it up?

Let Stonyfield and Wayfair spruce up your next salad.

Herb Roasted Vegetables with Creamy Honey Mustard | Homemade Dutch Apple Pie

Herb Roasted Vegetables with Creamy Honey Mustard Dressing
Serves 6
Bright vegetables seasoned with herbs and drizzled with a creamy honey mustard dressing.
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Vegetables
  1. 10 cups variety of vegetables (cauliflower, Brussels sprouts, carrots, onions, peppers, zucchini, cabbage, beets, parsnips, rutabaga)
  2. 1/3 cup extra virgin olive oil
  3. 2 tsp. unrefined sea salt
  4. 1 tsp. dried basil
  5. 1/2 tsp. dried thyme
  6. 1 tsp. dried dillweed
Dressing
  1. 1/2 cup plain, whole milk yogurt
  2. 1/2 cup honey
  3. 1/4 cup mustard
  4. 1/4 tsp. unrefined sea salt
Vegetables
  1. Cut the vegetables into uniform chunks.
  2. Heat oven to 375*F.
  3. Place vegetables on a parchment lined baking sheet.
  4. Pour olive oil over vegetables and season with salt and herbs.
  5. Toss to coat.
  6. Bake for about 1 hour, until vegetables are tender and browned.
Dressing
  1. Combine all of the ingredients and mix well.
  2. Refrigerate until ready to serve.
  3. Serve vegetables warm, drizzled with honey mustard.
Notes
  1. The dressing can be made in advance.
  2. The dressing will last about 2 weeks in the refrigerator.
  3. The dressing can be used as a veggie dip.
Just Take A Bite https://justtakeabite.com/

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

Pear Lime Jello Salad

This pear lime jello salad is a simple recreation of the classic seafoam without the food coloring and boxed mix.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

The first time I visited my (now) in-laws was for Thanksgiving. We had a feast (prepared by my talented mother-in-law)! It included the usual turkey, stuffing, potatoes, gravy, vegetablesโ€ฆand seafoam salad.

I had never heard of or tasted seafoam salad. But it was good!

  • Pears in juice.
  • Lime Jello.
  • Cream cheese.

It is an assortment of sweet and creamy goodness.

Fast forward about 15 years and I realize just how unhealthy it is.

  • Boxed jello mix.
  • Green food coloring.
  • Canned pears.
  • Cream cheese with thickeners.

It is an assortment of artificial colors, artificial sweeteners and thickeners.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

Of course that means one thing. Time to get creative.

Homemade Jello Salad

My pear lime jello salad has the bright flavor and creamy texture without the food coloring and refined sweeteners.

Instead, I combine lime juice, fresh pears, grass-fed gelatin, homemade cream cheese and unrefined sweeteners to create a special treat. Homemade powdered sugar really helps thicken the salad.

My kids and my husband really love this pear lime jello salad.

There is one noticeable difference from the original salad โ€“ it is white!  Have you ever looked at the inside of a pear? It is white, not green.

If you really want some green in your salad you could add lime zest or maybe even a touch of spinach or peas.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

On top of the sweet flavor, pear lime jello salad is packed with nutrients.

The combination of homemade cream cheese and grass-fed gelatin provides healthy fat and complete protein. The pears add a bit of carbohydrates and fiber.

Pear Lime Jello Salad

Pear lime jello salad makes a great side dish for any week night meal. But it is also great for easy lunches, snacks, picnics and potlucks.

I usually make this salad in a bowl and scoop it with a spoon. But you could also make it in a 9×13 pan and cut it into squares.

Dye-Free Jello

Pear lime jello salad makes great finger food for kids!

But without a green mess.

Are you looking for a new side dish for your summer barbecues or family picnics? Pear lime jello salad is just what you need.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

Pear Lime Jello Salad
Serves 6
A real food version of the classic seafoam salad.
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Ingredients
  1. 3 large or 4 medium ripe pears, peeled, cored and roughly chopped
  2. 2 Tbsp. cane sugar
  3. 1/4 cup lime juice
  4. 1 1/2 Tbsp. grass-fed gelatin
  5. 1/4 cup cold water
  6. 3/4 cups whole milk plain yogurt OR 1/3 cup whole milk greek yogurt OR 1/3 cup plain cream cheese
  7. 1/4 cup sour cream
  8. 3 Tbsp. homemade powdered sugar OR 2 Tbsp. cane sugar + 1 Tbsp. tapioca flour
Instructions
  1. Strain the yogurt in cheesecloth about 1 hour. Squeeze as much liquid out as possible. Set aside.
  2. Combine the sour cream and powdered sugar. Place in the refrigerator.
  3. Place the pears, lime juice and sugar in a small saucepan. Bring to a boil, reduce heat and simmer 15 minutes.
  4. Puree the pear mixture (leave it in the pan and puree with an immersion blender or puree in a blender and return to pan).
  5. Dissolve the gelatin in 1/4 cup cold water for 30 seconds.
  6. Add the gelatin mixture to the pear mixture and stir to dissolve.
  7. Add the strained yogurt to the pear mixture. Stir to combine.
  8. Pour the pear mixture into a glass bowl or 8" pan. Chill in the refrigerator 15 minutes.
  9. Stir the sour cream mixture into the pear mixture. Return to the refrigerator to chill until fully set, about 4 hours.
  10. Serve cold.
Notes
  1. You can replace the lime juice with water or a different flavor of juice.
Just Take A Bite https://justtakeabite.com/
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Strawberry Apple Salad | Homemade Dutch Apple Pie

Strawberry Apple Salad

Strawberry apple salad is a simple way to add a burst of strawberry flavor to your summer meal.Strawberry Apple Salad | Homemade Dutch Apple Pie

I am a planner.  I always make meal plans for the week (I’ve been posting them for several years if you need inspiration!). It’s usually not too difficult to come up with main dishes.

But side dishes…

I struggle there. It usually ends up being the same boring sides week after week. Broccoli, beans, applesauce…

If you’re tired of boring sides you’re in luck.  Today I’ve got a bright, fun, easy side dish that is perfect for any week night meal. It can also be doubled or tripled and served at your next picnic or potluck.

There is no cooking or baking required. Just some chopping and mixing.

Strawberry apple salad features one of summer’s gems – fresh strawberries.  It is naturally very allergen friendly and low in sugar. It puts a fun summer spin on the year round staple of apples.

If you’re like me and don’t need much sweetness to feel like you’re having a treat, strawberry apple salad could even be used as dessert. Top it with a sprinkle of granola or crispy walnuts. Dessert is ready!Strawberry Apple Salad | Homemade Dutch Apple Pie

One of the things I love about this salad is that you can prepare it in advance.  The longer you let it sit the better! The apples will just absorb more and more of the strawberry flavor.

I like to let my kids help make this strawberry apple salad.  Even the young ones can get involved. I peel and core the apples. Then they use a dull knife to cut the apples into chunks. After I blend the strawberry dressing they can pour it on the apples and mix.

Of course if your child helps make the salad you have to let them be a taste tester.  That is the most important job! My kids sure loved sampling strawberry apple salad.

Strawberry apple salad is the perfect park snack.

Fill half pint mason jars with the salad and put a lid on. Grab a spoon and you’re all set. No need to worry about messy hands since you eat it with a spoon.

Whether it is strawberry season or not you can make strawberry apple salad. Frozen strawberries work too!  No apples on hand? No problem. Swap pears, peaches or plums. It’ll still taste great.

Put strawberry apple salad on your menu this week. I bet your kids will love it as much as mine do!Strawberry Apple Salad | Homemade Dutch Apple Pie

Strawberry Apple Salad
Serves 4
A simple summer salad that turns ordinary apples into a fun strawberry treat.
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Ingredients
  1. 1/4 plain whole milk yogurt
  2. 1 cup strawberries (fresh or frozen, thawed)
  3. 2 Tbsp. honey
  4. 5-6 medium apples, peeled, cored and cut into bite size pieces
  5. optional - 1 tsp. poppy seeds
Instructions
  1. Puree the yogurt, strawberries and honey in a blender.
  2. Pour the mixture into a medium size bowl. Add poppy seeds if desired.
  3. Add the apples to the bowl and toss to coat.
  4. Chill for at least 2 hours before serving.
Notes
  1. This can be made a day ahead.
  2. Top the salad with granola or crispy nuts if desired.
  3. Fill half pint mason jars with the salad to take it on the go.
Just Take A Bite https://justtakeabite.com/


In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

Strawberry Lemon Jello Salad

When you see strawberries at the farmer’s market you know summer is here! Use that fresh fruit to kick off the season with this fun strawberry lemon jello salad the whole family will love.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

I recall eating a lot of jello growing up.  Of course we had it plain. But we also ate a lot of jello salads.

Church potlucks are notorious for a variety of jello dishes. Some have chunks of fruit. Some are layered. Some are meant to be eaten with your hands. I know I got my fill as a kid!

Jello salads are fruity and fun. Of course kids love them. Who wouldn’t with the bright colors and sweet flavor?

Is Jello Harmful?

It’s been a couple years now since we adopted a strict no food coloring policy in our house.

My children just react way too strongly to artificial colors and flavors.

Plus after researching I realize just how bad all of that artificial stuff is for everyone’s health (think ADHD, hyperactivity, etc.).  I still cringe every time I see a child eating a brightly colored cupcake, cookie or candy. Especially knowing that it is most likely a daily occurrence for them.

So jello out of a box is not something my children ever eat. But I do like to make real jello with nourishing grass-fed gelatin (use code TAKE10 for 10% off).  It is especially fun in the summer.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

Real Food Strawberry Lemon Jello Salad

Recently I decided I wanted to recreate some of my childhood favorite jello recipes.

I started with this strawberry lemon jello salad. It is actually a combination of two jello salads my mom made.

But this one is made with real fruit, grass-fed gelatin, natural sweeteners, pastured eggs and raw milk!

The first layer is a simple strawberry jello made with fresh berries. The top layer is a bright, lemon pudding.

Together they make an irresistible combination. And check out that color!!! No need for anything artificial when you’ve got quality ingredients with vibrant hues.

The final test is the flavor. My whole family gave it two thumbs up! The strawberry and lemon pair well. The jello is not overly sweet. It is a great combination.

Strawberry lemon jello salad would make a great addition to any summer picnic or potluck!

Are you a jello fan? Treat  yourself and your family to this amazing real food version of a classic. Strawberry lemon jello salad is sure to be a hit.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

Strawberry Lemon Jello Salad
Serves 12
Real strawberry jello topped with homemade lemon pudding.
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Strawberry Layer
  1. 2 cups strawberries (fresh or frozen, thawed)
  2. 1/2 cup organic cane sugar
  3. 2 Tbsp. grass-fed gelatin
  4. 1 cup water
Lemon Layer
  1. 2 egg yolks
  2. 1/3 cup lemon juice
  3. 1/2 cup organic cane sugar
  4. 3 Tbsp. arrowroot, tapioca flour or corn starch
  5. 1 cup cream or whole milk
Strawberry Layer
  1. Puree the strawberries, sugar and water in a blender. Pour into a sauce pan.
  2. Stir the gelatin into the mixture. Let set 1 minute.
  3. Heat the strawberry mixture over low-medium heat, stirring, until the gelatin is dissolved, about 4 minutes.
  4. Pour into an 8" glass pan.
  5. Put in the refrigerator until set, about 1 hour.
Lemon Layer
  1. In a medium saucepan combine the egg yolks, lemon juice, sugar, arrowroot and milk. Whisk to combine.
  2. Heat over medium heat, whisking frequently, until the pudding begins to thicken (will take around 5-10 minutes).
  3. Continue whisking for 30 seconds. Turn off heat. Whisk until fully thickened.
  4. Pour the pudding into a bowl to cool for 20 minutes.
  5. Pour the pudding over the strawberry layer.
  6. Chill until fully set, about 2 hours.
  7. Serve cold.
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