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Pumpkin Spice Graham Crackers {gluten free, dairy free, egg free, nut free}

Pumpkin spice graham crackers are easy to make, allergen friendly and capture the warm flavors of pumpkin pie. They make a perfect after school snack or lunch box addition. For me there is no better snack than a graham cracker. Crunchy. Slightly sweet. Perfection. I got hooked on them in college and have eaten more than …

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Healthy Gluten Free Instant Porridge with MCT Oil

Looking for a simple, yet nourishing breakfast that you can get on the table quickly? This picky eater approved gluten free instant porridge with MCT oil will be a new family favorite. No cooking. No allergens. And best of all the kids can make it! I’m definitely a creature of habit. When it comes to …

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Easy Gluten Free Crackers with Liver! {dairy free, nut free, egg free}

Looking for a crunchy snack that isn’t loaded with junk? These gluten free crackers with liver are made with healthy fat and lots of vitamins and minerals! Snack away. It’s no secret. I LOVE my desiccated liver! I add it to just about anything, including meatballs, soups, tacos, smoothies and even caramel! I consider liver …

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Abram’s Cowboy Cookies {gluten free, nut free, dairy free option}

Give your little cowboy a power-packed treat with these fun, gluten free cowboy cookies. They are loaded with real, nourishing food.

Give your little cowboy a power-packed treat with these fun, gluten free cowboy cookies. They are loaded with real, nourishing food. Last year my daughter got her own cookbook for Christmas. Of course she immediately wanted to try some recipes. We found a few good ones that the whole family enjoyed. Her favorite was the …

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No Mixer Required Bananas Foster Ice Cream (gluten free, grain free, egg free, nut free)

Ready to think summer? This no mixer required bananas foster ice cream is sure to help! So easy to make and free of grains, eggs and nuts.

Ready to think summer? This no mixer required bananas foster ice cream is sure to help! So easy to make and free of grains, eggs and nuts. Summer is just around the corner. I keep telling myself that so when it’s forty degrees in May I don’t get too discouraged. A couple days of eighty …

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Gluten Free Dark Chocolate Spice Cake

Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor. Sometimes you just need chocolate. Am I right? And sometimes you need dark chocolate…with a twist. Something New I recently got to try the new Stonyfield double cream yogurt and …

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Gluten Free Banana Chocolate Chip Bread

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

The taste of this banana chocolate chip bread takes me back to my childhood. But my version is free of gluten, dairy, nuts, eggs, corn, soy and coconut. It’s perfect for Allergy Awareness Week! My mom makes the BEST banana bread in the world. It’s amazing. Growing up we would eat slice after slice. I …

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