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Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Allergen Friendly Vanilla Cake {free of gluten, eggs, dairy, nuts, coconut, rice, corn and soy}

Everyone deserves cake on their birthday. Even if you have allergies! This allergen friendly vanilla cake is free of gluten, dairy, eggs, nuts, corn, soy, rice and coconut. Plus it’s super easy to make!

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

A couple months ago my son had another round of allergy testing, revealing more allergies and more severe allergies. It’s definitely not what we had hoped for.

But when his birthday approached I did not let his allergies stop me from making him a super fun (and safe) birthday cake!

He was determined to have a Paw Patrol cake. And I wanted to make that happen.

Together we came up with the idea of turning the cake into a dog dish. I added homemade carob puff cereal on top for the dog food. It was a huge success.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

We found a winner.

My kids gave it two big thumbs up!

This cake does not rise as much as a regular cake (did I mention it was free of everything? Even gums as those often contain allergens too). So I made a double batch and turned it into a four layer cake. It was mostly for effect to create a big dog dish. Just a single batch would be just fine for enjoying the cake.

Then top it with your favorite frosting. I used a “buttercream” made with palm shortening and homemade powdered sugar. Really, just two ingredients. My kids go crazy for the frosting.

I did also make a regular cake for the other party guests. That cake was the water dish, topped with blueberries.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Everyone join the fun.

It was wonderful to see my five year old enjoy his special day and not feel left out. To top it off my niece and nephew with allergies were able to eat cake too! It sure made my day to see everyone included in the celebration.

I really don’t have much else to say about this cake. I’ll let the pictures and the smiles speak for themselves.

Are you in need of a cake that is truly allergen friendly? This vanilla cake is the perfect solution!

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Allergen Friendly Vanilla Cake
Serves 12
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Ingredients
  1. 1 1/2 cups sorghum flour
  2. 1/2 cup tapioca flour
  3. 1/2 cup organic cane sugar
  4. 1/2 tsp. unrefined sea salt
  5. 1 tsp. baking soda
  6. 1 tsp. cream of tartar
  7. 1/4 cup honey
  8. 1/2 cup palm shortening, melted
  9. 3 tsp. grass-fed gelatin
  10. 1/4 cup cold water
  11. 1/2 cup + 1 Tbsp. boiling water
Instructions
  1. Preheat the oven to 350*F. Grease and line with parchment paper two 8" round cake pans.
  2. In a small bowl combine the gelatin and 1/4 cup cold water. Set aside.
  3. In a large bowl combine the sorghum, tapioca, sugar, baking soda, salt, cream of tartar, honey and shortening. Stir to combine.
  4. Add the boiling water to the gelatin mixture and stir until the gelatin is dissolved (about 10 seconds).
  5. Add the hot gelatin mixture to the cake batter.
  6. Stir until well mixed.
  7. Pour half of the batter into each of the prepared pans.
  8. Bake for 30 - 35 minutes, until golden.
  9. Allow cakes to cool in pan for 15 minutes. Remove from pans and cool completely.
  10. Remove parchment paper.
  11. Frost and serve.
Notes
  1. Cream of tartar is made from grapes. Replace it with an extra 1/2 tsp. baking soda if you have a grape allergy.
  2. Palm shortening is in the same family as coconut and may not be safe for those with a coconut allergy. The palm shortening can be replaced with lard, olive oil or avocado oil.
  3. Store the cake in a sealed container in a cool spot.
  4. The cake can be frozen with or without frosting.
  5. Make a double batch for a 4 layer cake.
Just Take A Bite https://justtakeabite.com/
These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

Chocolate Filled Frozen Banana Bites

Sweet, creamy and a little taste of chocolate added in. These chocolate filled frozen banana bites are allergen friendly, easy to make and even great for teething toddlers!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

With summer in full swing it’s nice to be able to give the kids a cold treat without loading them up on sugar. I do my best to make sure we have lots of time outside instead of spending a bunch of time inside the kitchen preparing food!

These frozen banana bites are fun to make and fun to eat. But so, so easy.

Knife skills.

Let your kids practice their knife skills by slicing the bananas. Then use a straw to make holes. Add a sucker stick or popsicle stick if you like and you’re halfway done with the preparation…and a three-year-old can be in charge!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

A Safe Sweet.

My favorite part about chocolate filled frozen banana bites is that they are allergen friendly. Well…mostly. My son is allergic to both bananas and cocoa. But those allergies aren’t as common. Just be sure to use dairy free chocolate chips if you have dairy allergies (this is the brand I use).

Also use caution if you have a latex allergy as bananas can be cross-reactive.

Ready to get your kids in the kitchen and make a delicious, healthy treat? Check out the Kids Cook Real Food eCourse where your kids will have so much fun learning knife skills (among many other skills!). And whip up a batch of chocolate filled frozen banana bites together.

Now click here to head over to Kitchen Stewardship where I’m sharing the recipe!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

Looking for more cool summer treats? Try one of these:

Black Forest Popsicles

Blueberry Cheesecake Pops

Nectarine Squash Pops

Grain Free Peach Cobbler Creamsicles

Neapolitan Ice Cream Cake

Dairy Free Thin Mint Cookie Ice Cream

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Creamy Orange Poppy Seed Salad Dressing

Nothing says spring like a fresh fruit salad. Top it with this creamy orange poppy seed salad dressing for a treat the whole family will love.

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

It’s no secret. I LOVE salad. I could (and sometimes do) eat it every day (I’ll be sharing my secret super food dressing soon!).

But my family…not so much. For my husband a “big” salad is about ten pieces of lettuce. So when I was challenged by Stonyfield and The Cookful to create a new salad dressing it took some real thinking. What could I make that my family would actually like?

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Skip the lettuce.

Instead of going the traditional lettuce salad route I opted to create a fun fruit salad! Use any fresh fruit you have on hand (especially what’s in season!). Add a burst of flavor with Stonyfield vanilla Greek yogurt (now available in full fat!!), freshly squeezed orange juice and poppy seeds.

I used what we had on hand in the house – Fat Free Vanilla Greek Yogurt. You could also use whole milk yogurt combined with a little maple syrup. But the Greek yogurt really adds a nice thickness.

This creamy orange poppy seed salad dressing is so easy to make. My big kids can make it by themselves (they are learning to do so much from The Kids Cook Real Food eCourse!!).

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Great for oral sensitivities.

My oldest has a very sensitive mouth. Any hint of tartness or tough skin in her fruit and she won’t eat it. One fruit she usually does not like is grapes. She makes some pretty good pucker faces when she tries them.

But the other day all I had in the house was a bowl of grapes. I gave her a dish topped with creamy orange poppy seed salad dressing. Not a single complaint! She licked the bowl clean. It’s that good.

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Spruce up your salad.

If you like sweet salad dressings (like me!) you could even use this on a lettuce salad. Add some crispy pecans, dried cherries and feta cheese. Delicious!

Looking for some other great salad dressing recipes? The Cookful has plenty to choose from . I think the No Egg Caesar Dressing would be great.

Ready to add some extra flavor to your fruit salad?

Try this super easy creamy orange poppy seed salad dressing. No more boring fruit.

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Creamy Orange Poppy Seed Salad Dressing
A creamy fruit salad dressing with a pop of orange flavor.
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Ingredients
  1. 1/2 cup Stonyfield vanilla Greek yogurt (fat free or full fat)
  2. juice of 1/2 - 1 orange (depends how strong you want the orange flavor)
  3. 1/2 tsp. poppy seeds
  4. pinch unrefined sea salt
Instructions
  1. Mix all of the ingredients.
  2. Chill for 10 minutes.
  3. Serve over fruit as a salad, on the side as a dip or on a lettuce salad.
  4. Store in the refrigerator for up to 10 days.
Notes
  1. This makes enough for a large fruit salad.
  2. You can replace the vanilla yogurt with plain yogurt and 1 Tbsp. honey or maple syrup.
Just Take A Bite https://justtakeabite.com/

Have you heard of The Cookful?

It’s a great new site that really digs deep into specific food topics. They came up with some great salad dressing recipes!

I am working with Stonyfield and The Cookful on this post. I have been compensated for my time commitment, but I have not been paid to post positive reviews. Opinions are my own.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Gluten Free Banana Chocolate Chip Bread

The taste of this banana chocolate chip bread takes me back to my childhood. But my version is free of gluten, dairy, nuts, eggs, corn, soy and coconut. It’s perfect for Allergy Awareness Week!

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

My mom makes the BEST banana bread in the world. It’s amazing.

Growing up we would eat slice after slice. I loved putting cheese on it (yes, American cheese) for the salty sweet combination.

One of my favorite parts was that sometimes my mom would leave one loaf just a touch underdone in the middle for me. I loved the gooey doughy top. It was my special treat.

Bananas for me?

It’s been quite a few years now since I’ve been able to eat my mom’s banana bread. In fact it’s been many years since I’ve even eaten a banana. For the last ten years or more just one bite of banana would send my digestive system into spasms.

So when I had to cut them out of my daughter’s diet it was no big deal for me since I didn’t eat them anyway. A couple months ago we added them back into my daughter’s diet…with no reaction!

I started trying a little taste here and there. And gradually full bites. Then a few bites. Now I can eat a whole banana with no problem. It’s quite a miracle.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Allergy Awareness Week

When I was challenged by Enjoy Life Foods to make something with their chocolate chips for Allergy Awareness Week I thought about more homemade chocolates or brownies.

But then I had a pile of really ripe bananas to use up. It dawned on me…I can eat bananas now and haven’t made banana bread yet!

So I came up with my version of banana bread as a tribute to my mom and for those that also have a lot of allergies. This version brings me right back to my kitchen as a child, watching my mom make banana bread and waiting impatiently for it to come out of the oven.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

This banana chocolate chip bread is quite moist. If you’re like my husband and have issues with texture and moisture you might want to scale back on the water in the recipe. For me it was absolutely perfect.

My little one loved it too! She will rarely eat a bite of any muffin or bread I make. But she scarfed down two pieces! Right after playing in the mud and getting a bath.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Are you in the mood for a special treat that is also allergen friendly and low in sugar?

This banana chocolate chip bread is what you need. There are only two tablespoons of honey added. The bananas add a natural sweetness (always use really ripe bananas). Of course the Enjoy Life chocolate chips just put it over the top.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Allergen Friendly.

No gluten, dairy, eggs, nuts, corn, soy or coconut. But you’ll never notice. And this bread is so easy to make (and eat) you’ll want to bake three or four loaves. Keep some in the freezer for easy breakfasts and snacks.

Want a fun way to celebrate Allergy Awareness Week?

Try some gluten free banana chocolate chip bread. The whole family will love it.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Gluten Free Banana Chocolate Chip Bread
An allergen friendly moist banana bread with chocolate chips for a boost of flavor.
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Ingredients
  1. 1 cup white rice flour
  2. 1/2 tsp. unrefined sea salt
  3. 3/4 tsp. baking soda
  4. 1/2 cup mashed ripe banana
  5. 2 Tbsp. olive oil
  6. 2 Tbsp. honey
  7. 1 tsp. grass-fed gelatin
  8. 1/4 cup cold water
  9. 1/4 cup hot water
  10. 2 Tbsp. Enjoy Life chocolate chips (mini or dark)
Instructions
  1. Preheat the oven to 350*F. Grease a medium size loaf pan.
  2. In a large bowl combine the flour, salt and baking soda.
  3. In a small bowl combine the gelatin and 1/4 cup cold water. Set aside.
  4. Add the olive oil, honey, banana and chocolate chips to the flour mixture.
  5. Mix the hot water into the gelatin mix and stir until gelatin is dissolved.
  6. Pour the hot gelatin mix into the flour mixture and stir until combined.
  7. Pour the batter into the prepared pan and bake for 50 minutes, until baked through.
Notes
  1. Reduce the cold water to 2 Tbsp. for a less moist bread.
  2. You can replace half of the white rice flour with brown rice flour or sorghum flour.
Just Take A Bite https://justtakeabite.com/
I am working with Enjoy Life Foods on this post. I was compensated for my time commitment but any opinions are entirely my own. I was not paid to write a positive review.

Spread the word about Allergy Awareness Week! It’s so important that more people understand that allergies can be life threatening.

Real fruit combined with grass-fed gelatin create the perfect snack - strawberry kiwi gummies.

Strawberry Kiwi Gummies

Just because your gummies are homemade doesn’t mean the flavor has to be boring. These strawberry kiwi gummies are bursting with flavor and made from real fruit.

Real fruit combined with grass-fed gelatin create the perfect snack - strawberry kiwi gummies.

Fruit snacks are a go-to snack for many kids these days. They are easy, sweet and chewy. Kids love them. They don’t require any work on mom’s part. Just grab a bag and go.

But have you ever actually looked at the ingredients? Many contain artificial flavors and colors. Even if you get natural or organic fruit snacks they contain things like caranuba wax and “natural” flavor.

Natural flavor is actually not that different from artificial flavor and can have the same impact on your child’s health and behavior. Not to mention it’s important to avoid it if your child has allergies since it can contain anywhere from 50 to 100 unknown to you ingredients. So it could contain a hidden allergen.

Real fruit combined with grass-fed gelatin create the perfect snack - strawberry kiwi gummies.

What’s the solution? Make your own!

Homemade gummies are so easy to make. The flavor combinations are endless. And you can make all sorts of fun shapes with candy molds.

These strawberry kiwi gummies are both fun and fruity. The juice of real strawberries and kiwis is combined with grass-fed gelatin for a protein-packed, nourishing snack.

Want to learn how to make them?

Click here to head over to Super Healthy Kids where I’m sharing this simple recipe.

This squash cherry smoothie is so refreshing and free of allergens.

Squash Cherry Smoothie

Winter, spring, summer or fall this squash cherry smoothie packs a nutritional punch and is bursting with flavor. Plus it’s safe for those with allergies.

This squash cherry smoothie is so refreshing and free of allergens.

Smoothies are pretty popular these days. For good reason. You can add a lot of healthy stuff to them without kids complaining.

Smoothies are tough with allergies.

But when you have a lot of allergies the list of typical smoothie ingredients dwindles quickly.

I had to get creative to make smoothies for my youngest two. No dairy or dairy substitutes. No avacodo, banana, nuts or seeds. No eggs. Not too many options.

Instead of writing off smoothies I used what foods we can eat to create a delicious breakfast beverage that is full of nourishing ingredients.

This squash cherry smoothie is so refreshing and free of allergens.

Secret ingredients.

This squash cherry smoothie contains fruit, vegetables, grassfed collagen (I love this brand) and probiotics (I use Megaspore). I also sometimes add desiccated liver (this is what I use) and broth!

One of the best parts about this smoothie is that you prepare it the night before. In the morning just blend and pour! So simple.

This is a great way to use some of the cherries that we freeze in the summer.

Great for kids and adults.

My four year old LOVES this squash cherry smoothie. And he can be picky! You don’t taste all of the “extra” ingredients. You just taste cherries.

I serve squash cherry smoothie in a cup with a straw for my big kids. For my youngest I put it in a straw sippy cup. Then I can take it with us when we are running errands or driving to and from school. It is a great way to add calories and nutrients for her.

This squash cherry smoothie is so refreshing and free of allergens.

But don’t think this is just for kids. I love squash cherry smoothies for breakfast too! It is so refreshing. Plus it’s great for busy mornings. I always pair it with some kind of starch for balance and to keep my metabolism going. But the smoothie is where I pack the nutrients.

Have you ever put squash in your smoothie?

It adds a natural sweetness and is great for thickness.

Cherry season will be here again before we know it. I’ll be using up last year’s freezer stash by making lots of squash cherry smoothies!

This squash cherry smoothie is so refreshing and free of allergens.

Squash Cherry Smoothie
Serves 1
A refreshing and allergy friendly smoothie packed with nutrients.
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Ingredients
  1. 1 1/2 cups frozen cherries
  2. 3/4 cups frozen or cooked squash
  3. 2 Tbsp. grassfed collagen
  4. 1 - 2 Tbsp. maple syrup
  5. 1/4 tsp. unrefined sea salt
  6. 1/2 cup water or mild broth
Optional
  1. up to 1 capsule powdered probiotic
  2. 1/2 capsule desiccated liver
  3. 1 tsp. extra virgin olive oil or avocado oil
Instructions
  1. Place the water, squash, cherries, syrup and salt in a blender.
  2. Add the collagen and any optional ingredients.
  3. Store the blender in the refrigerator over night.
  4. Blend until smooth. Adjust sweetness if necessary.
  5. Serve immediately.
Notes
  1. This makes enough for one adult or two children.
  2. Activated charcoal can be added to the smoothie to settle an allergy flair.
  3. The ingredients can separate if the smoothie sits for too long. Drink immediately after blending or keep in a cup with a lid and shake before serving.
Just Take A Bite https://justtakeabite.com/
Allergen Free No Cook Pumpkin Yogurt | Just Take A Bite

Allergen Free No Cook Pumpkin Yogurt

No need to give up yogurt just because you have allergies! This pumpkin yogurt only takes five minutes to prep and still packs a nutritional punch with protein and probiotics.

Allergen Free No Cook Pumpkin Yogurt | Just Take A Bite

I’ve been dairy free for 18 months now, ever since my youngest was about a month old. This is not the first time I’ve had to go dairy free. But no matter how many times and no matter how long it lasts it’s never easy.

I LOVE dairy. Love it.

One of the things I miss most is yogurt. I used it eat it almost daily for breakfast or lunch. Add some granola…my happy place.

For most people there are some decent options to replace dairy yogurt – coconut, almond, etc. But those are all out for me too. We have that many allergies. So I’ve just gone without yogurt.

Until now.

Allergen Free No Cook Pumpkin Yogurt | Just Take A Bite

Problem solved.

My youngest it starting to notice when her siblings have yogurt and she keeps asking for it. Oh, how I’d love to give it to her!! It breaks my heart to have to say no. I feel so mean since she doesn’t understand why.

Why Won't My Child Eat Banner Image 400x335

 

So I came up with a solution.

I created pumpkin yogurt. It is creamy and slightly sweet. It has lots of protein from both grass-fed collagen and gelatin plus a healthy dose of probiotics (this is the one we use). Just like the real thing.

An added bonus is you also get a big helping of vegetables!

Allergen Free No Cook Pumpkin Yogurt | Just Take A Bite

The first time I made pumpkin yogurt I added fruit and some crumbled homemade graham crackers. I was instantly taken back to my happy place. Finally! I can have yogurt again!

My little one loves it too. I gave her a small dish. Her response: “mrrrr” (more). That is all I needed to hear.

To my surprise even my four year old loves it. When I first told him I made pumpkin yogurt he made the “don’t come near me with that stuff” face. But after he tried it he had to have a second dish! Maybe me calling it pumpkin PIE yogurt helped a little.

Allergen Free No Cook Pumpkin Yogurt | Just Take A Bite

More than just great taste.

Not only is pumpkin yogurt a nutritious breakfast it is also so easy to make!

  1. Mix all of the ingredients in a blender.
  2. Pour the mixture in a jar.
  3. Let it culture for about eight hours.

That’s it.

Pumpkin yogurt makes a great breakfast, lunch or snack. Eat it plain or add your favorite fruit and crunchy topping. It is perfect for school lunches too.

Have you had to say goodbye to yogurt due to allergies?

Even if you can’t have dairy…or coconut…or nuts…or rice…you don’t have to give up yogurt. Pumpkin yogurt is allergen friendy, easy to make and oh so delicious!

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Want to learn more about feeding children with allergies?

Check out my book Why Won’t My Child Eat?! It’s packed with feeding strategies, tips on pinpointing reactions and allergen friendly recipes.

Allergen Free No Cook Pumpkin Yogurt | Just Take A Bite

Allergen Free No Cook Pumpkin Yogurt
Serves 3
A creamy pumpkin yogurt that is free of common allergens.
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Ingredients
  1. 3/4 cup cooked pumpkin (canned or fresh)
  2. 1 cup water
  3. 1 Tbsp. grass-fed collagen
  4. 1 Tbsp. sweetener (honey, maple syrup, cane sugar)
  5. 1/4 tsp. unrefined sea salt
  6. 1/4 tsp. cinnamon (optional)
  7. 1 1/2 tsp. grass-fed gelatin
  8. 1 capsule powdered probiotic
Instructions
  1. Combine the pumpkin, water, collagen, sweetener, salt and cinnamon in a blender.
  2. Blend on high until smooth.
  3. Add the gelatin and probiotic.
  4. Blend for about 10 seconds.
  5. Pour the mixture into a glass jar with a lid.
  6. Put the jar in a warm place for 8-10 hours.
  7. Put in the refrigerator for at least an hour before serving.
  8. Store in the refrigerator for up to one week or in the freezer for up to 6 months.
Notes
  1. Setting the mixture on a counter that gets sunlight or on a stovetop with the oven on or in an unheated oven with the light on works well for culturing the yogurt.
Just Take A Bite https://justtakeabite.com/
  In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This post is linked to Savoring Saturdays.

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Everything Free Chocolate Cranberry Cookies

No need to give up special treats just because you have allergies. These everything free chocolate cranberry cookies are free of gluten, dairy, eggs, nuts, corn, soy and coconut but they taste amazing!

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

I’m always on the lookout for allergen friendly recipes. But usually when a recipe says allergen friendly there is still something in it that my kids can’t have. So I have to be creative and do a lot of substituting. It also means I don’t bake many treats.

Sometimes you just need a cookie.

But we were all in the mood for cookies. So I came up with these everything free chocolate cranberry cookies. And since my son is allergic to cocoa his weren’t even chocolate chip. He just had cranberry cookies.

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Being egg and dairy free I didn’t really think they’d turn out that well.

Amazing results.

To my amazement they were so good. Actually the best cookie I have tasted in a long time. I think we ate a whole batch (half recipe) in about a day. I could have eaten them all myself…but I didn’t think my kids would be very happy about that.

Tallow is my secret.

I used tallow for the fat, which is about the best replacement for butter. Any softened fat will work including lard, palm shortening and butter. Even sunbutter could work. I generally don’t use coconut oil for cookies because they tend to all apart.

I replaced the eggs with grass-fed gelatin and water. They held together perfectly!

My favorite chocolate is Enjoy Life chocolate chips. No dairy, nuts or eggs.

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Truly free of everything.

Even in my family with about a million different allergies we could all enjoy these everything free chocolate cranberry cookies. Which means they really are free of just about everything! Try putting your own spin on them by using any dried fruit, spices or even carob chips. Dried cherries would be delicious!

I think I need to make a double batch now to keep some stashed in the freezer. It’s nice to have an easy, truly allergen friendly treat on hand.

Are you searching for an allergen friendly cookie that actually tastes good?

The search is over! Everyone will love these everything free chocolate cranberry cookies, whether they have allergies or not!

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Everything Free Chocolate Cranberry Cookies
Yields 30
An allergen friendly, easy-to-make cookie.
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Ingredients
  1. 1/2 cup organic cane sugar
  2. 1/2 cup fat of choice, room temperature (tallow, lard, butter, palm shortening) OR sunbutter
  3. 4 tsp. grass-fed gelatin
  4. 1/2 cup + 2 Tbsp. hot water
  5. 1/4 cup honey
  6. 1 1/2 cups brown rice flour (or sorghum)
  7. 1/2 cup teff flour
  8. 1 tsp. baking soda
  9. 1/2 tsp. unrefined sea salt
  10. 1/2 cup optional add-ins: chocolate chips, dried fruit
Instructions
  1. Heat oven to 350*F. Line two baking sheets with parchment paper or silpat.
  2. Cream the sugar and softened fat.
  3. Dissolve the gelatin in the hot water.
  4. Add the gelatin water and honey to the creamed mixture. Beat well.
  5. Add the flour, baking soda and salt. Beat well.
  6. Stir in any add-ins.
  7. Scoop 2 Tbsp. mounds of dough, an inch apart, onto prepared baking sheets.
  8. Bake 20 minutes.
Notes
  1. Store the cookies in a sealed container at room temperature for up to 10 days or in the freezer for up to a year.
Just Take A Bite https://justtakeabite.com/
This post is linked to Savoring Saturdays.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Rainbow Egg Muffins | Just Take A Bite

Rainbow Egg Muffins

Winter is almost over! Get ready to think spring with these rainbow egg muffins. Lots of color, flavor and nutrition packed into the perfect little bite.

Rainbow Egg Muffins | Just Take A Bite

Spring is coming. I can almost taste it. After the snow and cold I am more than ready to think about new life and color returning.

And after all of the illness we’ve had I am looking forward to spending a lot of time outside in the fresh air. The end to illness can start any time now. Any time.

If you look out your window and still see everything covered in white you can at least bring spring back to your breakfast with these colorful rainbow egg muffins.

Start the day with a healthy dose of protein, vitamins and vegetables all in one. Add a slice of toast with homemade grape jelly or peach jam to make it a complete meal.

 

Rainbow Egg Muffins | Just Take A Bite

Rainbow egg muffins are even great for toddlers. Cut one into bite size pieces so your toddler can practice picking up food and self feeding.

What a fun Easter breakfast for the whole family!

How do they taste?

Will kids really eat them? I let my four year old be my taste tester. I put one on his plate and stepped back into the kitchen to grab something. When I got back his muffin was already half gone. The other half went down about ten seconds later.

Want the recipe? Head over to Super Healthy Kids! I’ve got this simple recipe for rainbow egg muffins plus some tips on how to cut your prep time in half.

This post is linked to Savoring Saturdays.

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

Two Ingredient Allergen Friendly Nestle Crunch® Bites

This Valentine’s Day get your kids in the kitchen to whip up a special treat. These two ingredient allergen friendly Nestle Crunch® bites are easy to make and fun to eat!

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

I’m a sucker for just about anything chocolate. Especially when it comes to Valentine’s Day.

Allergies and chocolate do mesh.

Having kids with allergies and food sensitivities has actually increased my love of chocolate.

That may sound strange. But we pretty much avoid all fruity candy. My kids don’t eat anything with food coloring (can you say crazy pills?!). Plus my son is allergic to corn (corn syrup, cornstarch, etc.).

So when it comes to treats we stick to chocolate. Even with dairy allergies we all love the Enjoy Life chocolate chips. They are great plain or in a cookie. But they are even more fun when melted and turned into a delicious candy.

We’ve made chocolate covered toffee and salted honey chocolates (my personal favorite!).

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

A family favorite.

But hands down my kids love these Nestle Crunch® Bites the best. And they really couldn’t be any simpler to make.

  1. Melt chocolate.
  2. Add coconut.
  3. Pour in molds.

Yes, they are that easy. Yes, they are grain, dairy, nut, soy, rice, egg and corn free.

The little bits of unsweetened coconut give the slightest crunch that tastes just like the crisp rice of Nestle Crunch® bars.

So much fun.

Let your kids choose some fun molds and create a special treat you can feel good about.

Package them up as gifts for friends or family. And don’t forget your spouse! Everyone will want some.

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

This Valentine’s Day skip the expensive boxed chocolates filled with artificial colors and flavors. Show your friends and family how much you love them with homemade Nestle Crunch® Bites.

Just two simple ingredients. No common allergens. Five minutes of hands on time. Happy Valentine’s Day!

Have you ever made homemade chocolates? Did you know they could be this easy?

Give two ingredient allergen friendly Nestle Crunch® bites a try. You might get some extra love in return.

Two Ingredient Allergen Friendly Nestle Crunch Bites | Just Take A Bite

Two Ingredient Allergen Friendly Nestle Crunch® Bites
Yields 30
A simple allergen friendly chocolate that is grain, nut, dairy, rice, corn, soy and egg free.
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Ingredients
  1. 1 cup Enjoy Life Chocolate Chunks (semi-sweet) or Dark Chocolate Morsels
  2. 2 - 3 Tbsp. finely shredded unsweetened coconut
Instructions
  1. Melt the chocolate in a double boiler (or glass bowl over a saucepan with about an inch of water).
  2. Turn off the heat.
  3. Add the coconut and stir until combined.
  4. Pour the chocolate into molds.
  5. Refrigerate until firm.
  6. Unmold.
  7. Store in a covered container in the refrigerator for up to a month.
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