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Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Gluten Free Dark Chocolate Spice Cake

Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Sometimes you just need chocolate. Am I right?

And sometimes you need dark chocolate…with a twist.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Something New

I recently got to try the new Stonyfield double cream yogurt and some fun spices from Simply Organic. I paired these unlikely sidekicks in a unique dark chocolate spice cake.

The cake is very mildly sweet with a hint of spice. But plenty of chocolate!Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Kid-Friendly

My kids couldn’t get enough. I thought they would be hesitant to try chocolate with cumin added. Boy, was I wrong. They could hardly wait for me to take pictures before they tried it.

And of course they all wanted to help make the cake. My toddler did a lot of sampling.

I also added some mini chocolate chips (this is the brand we love because it is allergen free) to provide another burst of chocolate and some texture.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Change It Up

We enjoyed it plain as a light dessert. Dark chocolate spice cake would also be very good topped with a simple butter cream or homemade ice cream (vanilla, chocolate or salted dark chocolate would all be great choices!).Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Yogurt and Spice and Everything Nice

I’m so glad we got to try the double cream yogurt from Stonyfield. It is just what it says…double the cream (you know I’m always in favor of more healthy fat!). It’s like yogurt and sour cream had a baby…super creamy and mildly tangy. The perfect combination.

On the down side now regular yogurt (even though we buy full fat) doesn’t seem as creamy.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

I’ve been using Simply Organic spices for quite some time now. But I’m pretty boring. I stick the same basic herbs and spices. So I was excited to see some unique blends like adobo and garam masala. Looks like I’ll be doing more experimenting!Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Allergy Friendly

If you’re looking for a chocolate-y treat that won’t give you sugar overload try my gluten free dark chocolate spice cake. It is loaded with healthy fat and real ingredients but free of gluten, nuts and eggs.

Have you ever mixed chocolate and spice? What combination would you try?Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Gluten Free Dark Chocolate Spice Cake
Serves 12
A mildly sweet dark chocolate cake that combines cocoa, cumin and cinnamon for a unique twist.
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Ingredients
  1. 1 cup white rice flour
  2. 1/4 cup dark cocoa powder
  3. 1/2 cup organic cane sugar
  4. 1/2 tsp. cinnamon
  5. 1/2 tsp. cumin
  6. 1/4 tsp. unrefined sea salt
  7. 3/4 tsp. baking powder
  8. 2 tsp. grassfed gelatin
  9. 1/4 cup cold water
  10. 1/4 cup hot water
  11. 1/2 cup Stonyfield Double Cream Yogurt
  12. 2 Tbsp. honey
  13. 1/4 cup mini chocolate chips
Instructions
  1. Preheat the oven to 350 degrees F. Grease an 8" baking dish.
  2. Combine the gelatin and 1/4 cup cold water. Set aside.
  3. In a large bowl combine the flour, cocoa powder, sugar, cinnamon, cumin, salt and baking powder.
  4. Add the 1/4 cup hot water to the gelatin mixture and stir to dissolve.
  5. Add the gelatin water, yogurt and honey to the dry ingredients. Mix well.
  6. Stir in the chocolate chips.
  7. Pour the batter into the prepared pan. Bake for 35 min.
  8. Serve warm or at room temperature.
Notes
  1. Serve plain or topped with ice cream, butter cream or vanilla yogurt.
  2. For extra flavor mix whole raspberries into the batter before baking.
Just Take A Bite https://justtakeabite.com/
 I am working with Stonyfield Yogurt and Simply Organic spices on this post. I have not been paid to provide positive comments.Do you ever mix savory and sweet? This dark chocolate spice cake combines dark cocoa with cumin and cinnamon for a unique yet satisfying flavor.

Enjoy your holidays AND serve a healthy breakfast with this nutritious candy cane smoothie bowl. It's so easy to make your kids can do it!

The Christmas Breakfast You Need – Candy Cane Smoothie Bowl

Enjoy your holidays AND serve a healthy breakfast with this nutritious candy cane smoothie bowl. It’s so easy to make your kids can do it!

Enjoy your holidays AND serve a healthy breakfast with this nutritious candy cane smoothie bowl. It's so easy to make your kids can do it!

I have so many wonderful memories of Christmas from my childhood. We’d go to church for a candle light service on Christmas Eve. When it was time for presents my three siblings and I would sit in a line, and my dad would hand them out one at a time. There was so much joy and excitement.

Then we would visit out-of-town extended family. It was great to see grandparents and cousins that we didn’t get to see very often.

Of course after all of the celebrations were done it was time to play! We played with our new toys and spent hours outside building snow forts. That’s what Christmas break is all about, right?

Then I Grew Up…

Now I’m a parent…and I still love Christmas. But it doesn’t quite bring the same joy and excitement as it did when I was a child. I dwell on all of the stuff on my to-do list. The packing, traveling, buying, wrapping, cooking, baking, cleaning and hosting. It’s more crazy than calming. More stressful than joyful.

So by the time all of the chaos is over I’m just plain worn out. I don’t have the energy to prepare a fancy breakfast for my family.

Enjoy your holidays AND serve a healthy breakfast with this nutritious candy cane smoothie bowl. It's so easy to make your kids can do it!

My Solution?

This super simple candy cane smoothie bowl!

IT’S LOADED WITH NUTRIENTS BUT REQUIRES VERY LITTLE EFFORT…ISN’T THAT WHAT WE ARE ALL LOOKING FOR?

A candy cane smoothie bowl is festive and fun. It is so easy to make I actually let my kids do most of the prep work! The older kids practice their detailed cutting skills they learned in the Kids Cook Real Food eCourse. The younger ones pick out pomegranate seeds.

All of the preparation can be done the day before (great afternoon project for bored kids!!). Even the smoothie ingredients can go right in the blender and be ready for morning.

Head over to Kitchen Stewardship where I’m sharing the recipe. Christmas breakfast planning done!

Get the recipe here!

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

Unreal Moose Tracks Frozen Yogurt

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

*This post is sponsored by Stonyfield Yogurt and Unreal Candy. I was compensated for my time commitment but I was not paid to publish positive reviews. All opinions expressed are my own.*

My oldest has been begging me to make frozen yogurt for about a year now. The only reason I haven’t obliged is because three out of five of us can’t eat it. And I have so many other things to make from scratch to keep us fed.

I don’t often take the time to make a special treat for just one child.

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

The Right Time.

But when we got some Unreal candy to try I decided it was the perfect time for both – frozen yogurt as a special treat just for my daughter (well…my husband has been getting plenty of it too).

This is an easy, healthy version of traditional moose tracks ice cream.

I used Stonyfield plain whole milk yogurt combined with some of our fresh raw milk cream as the base. Pastured egg yolks added extra creaminess. And a healthy dose of maple syrup and vanilla for a sweet flavor. Don’t forget the unrefined sea salt to really bring out the sweetness.

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

Then comes the star of the show – bits of Unreal dark chocolate peanut butter cups. I also added some mini chocolate chips for extra chocolate (because you can never have too much!).

There is no cooking involved. You can have the frozen yogurt in the mixer (this is the one I use) in about five minutes. I actually let my eight-year old make it herself!

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

Unreal moose tracks frozen yogurt maintains a little tang from the yogurt. But it is nicely balanced with the sweetness of the maple syrup and candy.

It makes the perfect treat any time of year!

In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

More To Love.

Unreal candy has some other great options besides the peanut butter cups. I think my favorite is the basic – candy coated chocolates. But these aren’t colored with dyes that will make my kids go crazy. They are colored with foods like cabbage and beets!

If you’re craving something sweet and a bit indulgent but want to skip the processed junk food, make a batch of Unreal moose tracks frozen yogurt. Use peanut butter cups, almond butter cups or whatever candy you like.

What is your favorite flavor of frozen yogurt?
 In search of a sweet treat without any food dyes or chemicals? This Unreal Moose Tracks Frozen Yogurt will blow you away!!

Unreal Moose Tracks Frozen Yogurt
Serves 10
A creamy frozen yogurt filled with peanut butter cups and bits of chocolate.
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Ingredients
  1. 1 1/2 cups plain, whole milk yogurt
  2. 1/2 cup whole milk
  3. 1/2 cup cream
  4. 3/4 cups maple syrup and/or organic cane sugar
  5. 2 pastured egg yolks (optional)
  6. 1 Tbsp. vanilla
  7. 1/2 tsp. unrefined sea salt
  8. 5 - 8 Unreal dark chocolate peanut butter cups, cut into pieces
  9. 1/4 cup mini chocolate chips
Instructions
  1. Combine the yogurt, milk, cream, syrup, yolks, vanilla and sea salt in a blender.
  2. Blend on high for 30 seconds to mix well.
  3. Process in an ice cream mixer according to manufacturer's directions (this takes about 20 minutes using my Kitchen Aid attachment).
  4. Transfer the frozen yogurt to a freezer-safe container.
  5. Gently fold in the candy and chocolate chips.
  6. Cover and freeze until firm.
Just Take A Bite https://justtakeabite.com/
Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens but full of flavor.

Easy Pumpkin Filled Chocolates

Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens but full of flavor.

Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens but full of flavor.

Halloween is just around the corner. Which means candy everywhere you turn.

Should Kids Eat Sugar?

I’m not one to tell my kids they can never have anything sweet. But I am one to shy away from most traditional processed candy.

We don’t do any food coloring.

NONE. Which eliminates pretty much all fruity candy.

I let my kids choose a couple chocolates as a special treat. But even if the ingredients aren’t too horrible I still think ethically the big name companies are not so great. And I’d prefer not to support them.

So I turn to my tried and true solution – I make my own!

Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens but full of flavor.

Simple Treat for Pumpkin Season!

This year I went with something festive – pumpkin filled chocolates!!

Delicious, melt-in-your-mouth chocolate (I use this brand because it is allergen-free) filled with gooey, sweetened pumpkin…made with Perfect Supplements gelatin! Candy with good stuff in it? Yes, please.

These are a huge hit with my kids (especially my son that has been cocoa free for the last year and can now have it again…and my toddler that could care less about sweets but loves chocolate). We love to make them in fun shapes.

As an added bonus they are super easy to make. And if there happens to be either leftover pumpkin or chocolate they are great plain!

Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens but full of flavor.

Easy Pumpkin-filled Chocolates!

Easy Pumpkin Filled Chocolates
Yields 20
A simple allergy friendly chocolate filled with gooey pumpkin.
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Ingredients
  1. 1 1/2 cups chocolate chunks or chocolate chips
  2. 1/2 cup pure pumpkin
  3. 1/8 tsp. cinnamon
  4. 1 Tbsp. maple syrup
  5. pinch unrefined sea salt
  6. 1 1/2 tsp. Perfect Supplements gelatin
Instructions
  1. Melt the chocolate over a double boiler.
  2. Fill the bottom of candy molds with half of the chocolate. Freeze to set while making the filling.
  3. Combine the pumpkin, cinnamon, syrup, salt and gelatin in a small saucepan.
  4. Let sit 1 minute.
  5. Heat over low - medium heat until the gelatin is dissolved (about 3 minutes).
  6. Add a small scoop of the pumpkin mixture to each chocolate mold. Freeze to set (about 3 minutes).
  7. Warm the remaining chocolate. Fill the candy molds to the top. Chill.
  8. When chocolate is solid remove the candy from the molds.
  9. Store in the refrigerator for up to two weeks.
Just Take A Bite https://justtakeabite.com/
Keep the Halloween treats simple, nutritious and delicious with these pumpkin filled chocolates. Free of major allergens but full of flavor.

Looking for a few other fun Halloween treats? Try these!

Pumpkin Pie Yogurt Gummies

Five Minute Salted Honey Chocolates

Chocolate Covered Toffee

Maple Candy

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Allergen Friendly Vanilla Cake {free of gluten, eggs, dairy, nuts, coconut, rice, corn and soy}

Everyone deserves cake on their birthday. Even if you have allergies! This allergen friendly vanilla cake is free of gluten, dairy, eggs, nuts, corn, soy, rice and coconut. Plus it’s super easy to make!

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

A couple months ago my son had another round of allergy testing, revealing more allergies and more severe allergies. It’s definitely not what we had hoped for.

But when his birthday approached I did not let his allergies stop me from making him a super fun (and safe) birthday cake!

He was determined to have a Paw Patrol cake. And I wanted to make that happen.

Together we came up with the idea of turning the cake into a dog dish. I added homemade carob puff cereal on top for the dog food. It was a huge success.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

We found a winner.

My kids gave it two big thumbs up!

This cake does not rise as much as a regular cake (did I mention it was free of everything? Even gums as those often contain allergens too). So I made a double batch and turned it into a four layer cake. It was mostly for effect to create a big dog dish. Just a single batch would be just fine for enjoying the cake.

Then top it with your favorite frosting. I used a “buttercream” made with palm shortening and homemade powdered sugar. Really, just two ingredients. My kids go crazy for the frosting.

I did also make a regular cake for the other party guests. That cake was the water dish, topped with blueberries.

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Everyone join the fun.

It was wonderful to see my five year old enjoy his special day and not feel left out. To top it off my niece and nephew with allergies were able to eat cake too! It sure made my day to see everyone included in the celebration.

I really don’t have much else to say about this cake. I’ll let the pictures and the smiles speak for themselves.

Are you in need of a cake that is truly allergen friendly? This vanilla cake is the perfect solution!

Spoil the birthday boy or girl with this allergen friendly vanilla cake. Simple, safe and delicious.

Allergen Friendly Vanilla Cake
Serves 12
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Ingredients
  1. 1 1/2 cups sorghum flour
  2. 1/2 cup tapioca flour
  3. 1/2 cup organic cane sugar
  4. 1/2 tsp. unrefined sea salt
  5. 1 tsp. baking soda
  6. 1 tsp. cream of tartar
  7. 1/4 cup honey
  8. 1/2 cup palm shortening, melted
  9. 3 tsp. grass-fed gelatin
  10. 1/4 cup cold water
  11. 1/2 cup + 1 Tbsp. boiling water
Instructions
  1. Preheat the oven to 350*F. Grease and line with parchment paper two 8" round cake pans.
  2. In a small bowl combine the gelatin and 1/4 cup cold water. Set aside.
  3. In a large bowl combine the sorghum, tapioca, sugar, baking soda, salt, cream of tartar, honey and shortening. Stir to combine.
  4. Add the boiling water to the gelatin mixture and stir until the gelatin is dissolved (about 10 seconds).
  5. Add the hot gelatin mixture to the cake batter.
  6. Stir until well mixed.
  7. Pour half of the batter into each of the prepared pans.
  8. Bake for 30 - 35 minutes, until golden.
  9. Allow cakes to cool in pan for 15 minutes. Remove from pans and cool completely.
  10. Remove parchment paper.
  11. Frost and serve.
Notes
  1. Cream of tartar is made from grapes. Replace it with an extra 1/2 tsp. baking soda if you have a grape allergy.
  2. Palm shortening is in the same family as coconut and may not be safe for those with a coconut allergy. The palm shortening can be replaced with lard, olive oil or avocado oil.
  3. Store the cake in a sealed container in a cool spot.
  4. The cake can be frozen with or without frosting.
  5. Make a double batch for a 4 layer cake.
Just Take A Bite https://justtakeabite.com/
These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

Chocolate Filled Frozen Banana Bites

Sweet, creamy and a little taste of chocolate added in. These chocolate filled frozen banana bites are allergen friendly, easy to make and even great for teething toddlers!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

With summer in full swing it’s nice to be able to give the kids a cold treat without loading them up on sugar. I do my best to make sure we have lots of time outside instead of spending a bunch of time inside the kitchen preparing food!

These frozen banana bites are fun to make and fun to eat. But so, so easy.

Knife skills.

Let your kids practice their knife skills by slicing the bananas. Then use a straw to make holes. Add a sucker stick or popsicle stick if you like and you’re halfway done with the preparation…and a three-year-old can be in charge!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

A Safe Sweet.

My favorite part about chocolate filled frozen banana bites is that they are allergen friendly. Well…mostly. My son is allergic to both bananas and cocoa. But those allergies aren’t as common. Just be sure to use dairy free chocolate chips if you have dairy allergies (this is the brand I use).

Also use caution if you have a latex allergy as bananas can be cross-reactive.

Ready to get your kids in the kitchen and make a delicious, healthy treat? Check out the Kids Cook Real Food eCourse where your kids will have so much fun learning knife skills (among many other skills!). And whip up a batch of chocolate filled frozen banana bites together.

Now click here to head over to Kitchen Stewardship where I’m sharing the recipe!

These chocolate filled frozen banana bites make the perfect allergen friendly cold summer treat.

Looking for more cool summer treats? Try one of these:

Black Forest Popsicles

Blueberry Cheesecake Pops

Nectarine Squash Pops

Grain Free Peach Cobbler Creamsicles

Neapolitan Ice Cream Cake

Dairy Free Thin Mint Cookie Ice Cream

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Creamy Orange Poppy Seed Salad Dressing

Nothing says spring like a fresh fruit salad. Top it with this creamy orange poppy seed salad dressing for a treat the whole family will love.

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

It’s no secret. I LOVE salad. I could (and sometimes do) eat it every day (I’ll be sharing my secret super food dressing soon!).

But my family…not so much. For my husband a “big” salad is about ten pieces of lettuce. So when I was challenged by Stonyfield and The Cookful to create a new salad dressing it took some real thinking. What could I make that my family would actually like?

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Skip the lettuce.

Instead of going the traditional lettuce salad route I opted to create a fun fruit salad! Use any fresh fruit you have on hand (especially what’s in season!). Add a burst of flavor with Stonyfield vanilla Greek yogurt (now available in full fat!!), freshly squeezed orange juice and poppy seeds.

I used what we had on hand in the house – Fat Free Vanilla Greek Yogurt. You could also use whole milk yogurt combined with a little maple syrup. But the Greek yogurt really adds a nice thickness.

This creamy orange poppy seed salad dressing is so easy to make. My big kids can make it by themselves (they are learning to do so much from The Kids Cook Real Food eCourse!!).

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Great for oral sensitivities.

My oldest has a very sensitive mouth. Any hint of tartness or tough skin in her fruit and she won’t eat it. One fruit she usually does not like is grapes. She makes some pretty good pucker faces when she tries them.

But the other day all I had in the house was a bowl of grapes. I gave her a dish topped with creamy orange poppy seed salad dressing. Not a single complaint! She licked the bowl clean. It’s that good.

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Spruce up your salad.

If you like sweet salad dressings (like me!) you could even use this on a lettuce salad. Add some crispy pecans, dried cherries and feta cheese. Delicious!

Looking for some other great salad dressing recipes? The Cookful has plenty to choose from . I think the No Egg Caesar Dressing would be great.

Ready to add some extra flavor to your fruit salad?

Try this super easy creamy orange poppy seed salad dressing. No more boring fruit.

No more boring fruit. This simple creamy orange poppy seed salad dressing transforms any combination of fruit into a special side dish.

Creamy Orange Poppy Seed Salad Dressing
A creamy fruit salad dressing with a pop of orange flavor.
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Ingredients
  1. 1/2 cup Stonyfield vanilla Greek yogurt (fat free or full fat)
  2. juice of 1/2 - 1 orange (depends how strong you want the orange flavor)
  3. 1/2 tsp. poppy seeds
  4. pinch unrefined sea salt
Instructions
  1. Mix all of the ingredients.
  2. Chill for 10 minutes.
  3. Serve over fruit as a salad, on the side as a dip or on a lettuce salad.
  4. Store in the refrigerator for up to 10 days.
Notes
  1. This makes enough for a large fruit salad.
  2. You can replace the vanilla yogurt with plain yogurt and 1 Tbsp. honey or maple syrup.
Just Take A Bite https://justtakeabite.com/

Have you heard of The Cookful?

It’s a great new site that really digs deep into specific food topics. They came up with some great salad dressing recipes!

I am working with Stonyfield and The Cookful on this post. I have been compensated for my time commitment, but I have not been paid to post positive reviews. Opinions are my own.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Gluten Free Banana Chocolate Chip Bread

The taste of this banana chocolate chip bread takes me back to my childhood. But my version is free of gluten, dairy, nuts, eggs, corn, soy and coconut. It’s perfect for Allergy Awareness Week!

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

My mom makes the BEST banana bread in the world. It’s amazing.

Growing up we would eat slice after slice. I loved putting cheese on it (yes, American cheese) for the salty sweet combination.

One of my favorite parts was that sometimes my mom would leave one loaf just a touch underdone in the middle for me. I loved the gooey doughy top. It was my special treat.

Bananas for me?

It’s been quite a few years now since I’ve been able to eat my mom’s banana bread. In fact it’s been many years since I’ve even eaten a banana. For the last ten years or more just one bite of banana would send my digestive system into spasms.

So when I had to cut them out of my daughter’s diet it was no big deal for me since I didn’t eat them anyway. A couple months ago we added them back into my daughter’s diet…with no reaction!

I started trying a little taste here and there. And gradually full bites. Then a few bites. Now I can eat a whole banana with no problem. It’s quite a miracle.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Allergy Awareness Week

When I was challenged by Enjoy Life Foods to make something with their chocolate chips for Allergy Awareness Week I thought about more homemade chocolates or brownies.

But then I had a pile of really ripe bananas to use up. It dawned on me…I can eat bananas now and haven’t made banana bread yet!

So I came up with my version of banana bread as a tribute to my mom and for those that also have a lot of allergies. This version brings me right back to my kitchen as a child, watching my mom make banana bread and waiting impatiently for it to come out of the oven.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

This banana chocolate chip bread is quite moist. If you’re like my husband and have issues with texture and moisture you might want to scale back on the water in the recipe. For me it was absolutely perfect.

My little one loved it too! She will rarely eat a bite of any muffin or bread I make. But she scarfed down two pieces! Right after playing in the mud and getting a bath.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Are you in the mood for a special treat that is also allergen friendly and low in sugar?

This banana chocolate chip bread is what you need. There are only two tablespoons of honey added. The bananas add a natural sweetness (always use really ripe bananas). Of course the Enjoy Life chocolate chips just put it over the top.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Allergen Friendly.

No gluten, dairy, eggs, nuts, corn, soy or coconut. But you’ll never notice. And this bread is so easy to make (and eat) you’ll want to bake three or four loaves. Keep some in the freezer for easy breakfasts and snacks.

Want a fun way to celebrate Allergy Awareness Week?

Try some gluten free banana chocolate chip bread. The whole family will love it.

Missing your favorite banana bread because of allergies? This version is easy to make, holds together well and is free of gluten, dairy, nuts, corn, soy and coconut.

Gluten Free Banana Chocolate Chip Bread
An allergen friendly moist banana bread with chocolate chips for a boost of flavor.
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Ingredients
  1. 1 cup white rice flour
  2. 1/2 tsp. unrefined sea salt
  3. 3/4 tsp. baking soda
  4. 1/2 cup mashed ripe banana
  5. 2 Tbsp. olive oil
  6. 2 Tbsp. honey
  7. 1 tsp. grass-fed gelatin
  8. 1/4 cup cold water
  9. 1/4 cup hot water
  10. 2 Tbsp. Enjoy Life chocolate chips (mini or dark)
Instructions
  1. Preheat the oven to 350*F. Grease a medium size loaf pan.
  2. In a large bowl combine the flour, salt and baking soda.
  3. In a small bowl combine the gelatin and 1/4 cup cold water. Set aside.
  4. Add the olive oil, honey, banana and chocolate chips to the flour mixture.
  5. Mix the hot water into the gelatin mix and stir until gelatin is dissolved.
  6. Pour the hot gelatin mix into the flour mixture and stir until combined.
  7. Pour the batter into the prepared pan and bake for 50 minutes, until baked through.
Notes
  1. Reduce the cold water to 2 Tbsp. for a less moist bread.
  2. You can replace half of the white rice flour with brown rice flour or sorghum flour.
Just Take A Bite https://justtakeabite.com/
I am working with Enjoy Life Foods on this post. I was compensated for my time commitment but any opinions are entirely my own. I was not paid to write a positive review.

Spread the word about Allergy Awareness Week! It’s so important that more people understand that allergies can be life threatening.

Real fruit combined with grass-fed gelatin create the perfect snack - strawberry kiwi gummies.

Strawberry Kiwi Gummies

Just because your gummies are homemade doesn’t mean the flavor has to be boring. These strawberry kiwi gummies are bursting with flavor and made from real fruit.

Real fruit combined with grass-fed gelatin create the perfect snack - strawberry kiwi gummies.

Fruit snacks are a go-to snack for many kids these days. They are easy, sweet and chewy. Kids love them. They don’t require any work on mom’s part. Just grab a bag and go.

But have you ever actually looked at the ingredients? Many contain artificial flavors and colors. Even if you get natural or organic fruit snacks they contain things like caranuba wax and “natural” flavor.

Natural flavor is actually not that different from artificial flavor and can have the same impact on your child’s health and behavior. Not to mention it’s important to avoid it if your child has allergies since it can contain anywhere from 50 to 100 unknown to you ingredients. So it could contain a hidden allergen.

Real fruit combined with grass-fed gelatin create the perfect snack - strawberry kiwi gummies.

What’s the solution? Make your own!

Homemade gummies are so easy to make. The flavor combinations are endless. And you can make all sorts of fun shapes with candy molds.

These strawberry kiwi gummies are both fun and fruity. The juice of real strawberries and kiwis is combined with grass-fed gelatin for a protein-packed, nourishing snack.

Want to learn how to make them?

Click here to head over to Super Healthy Kids where I’m sharing this simple recipe.

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Everything Free Chocolate Cranberry Cookies

No need to give up special treats just because you have allergies. These everything free chocolate cranberry cookies are free of gluten, dairy, eggs, nuts, corn, soy and coconut but they taste amazing!

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

I’m always on the lookout for allergen friendly recipes. But usually when a recipe says allergen friendly there is still something in it that my kids can’t have. So I have to be creative and do a lot of substituting. It also means I don’t bake many treats.

Sometimes you just need a cookie.

But we were all in the mood for cookies. So I came up with these everything free chocolate cranberry cookies. And since my son is allergic to cocoa his weren’t even chocolate chip. He just had cranberry cookies.

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Being egg and dairy free I didn’t really think they’d turn out that well.

Amazing results.

To my amazement they were so good. Actually the best cookie I have tasted in a long time. I think we ate a whole batch (half recipe) in about a day. I could have eaten them all myself…but I didn’t think my kids would be very happy about that.

Tallow is my secret.

I used tallow for the fat, which is about the best replacement for butter. Any softened fat will work including lard, palm shortening and butter. Even sunbutter could work. I generally don’t use coconut oil for cookies because they tend to all apart.

I replaced the eggs with grass-fed gelatin and water. They held together perfectly!

My favorite chocolate is Enjoy Life chocolate chips. No dairy, nuts or eggs.

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Truly free of everything.

Even in my family with about a million different allergies we could all enjoy these everything free chocolate cranberry cookies. Which means they really are free of just about everything! Try putting your own spin on them by using any dried fruit, spices or even carob chips. Dried cherries would be delicious!

I think I need to make a double batch now to keep some stashed in the freezer. It’s nice to have an easy, truly allergen friendly treat on hand.

Are you searching for an allergen friendly cookie that actually tastes good?

The search is over! Everyone will love these everything free chocolate cranberry cookies, whether they have allergies or not!

Everything Free Chocolate Cranberry Cookies | Just Take A Bite

Everything Free Chocolate Cranberry Cookies
Yields 30
An allergen friendly, easy-to-make cookie.
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Ingredients
  1. 1/2 cup organic cane sugar
  2. 1/2 cup fat of choice, room temperature (tallow, lard, butter, palm shortening) OR sunbutter
  3. 4 tsp. grass-fed gelatin
  4. 1/2 cup + 2 Tbsp. hot water
  5. 1/4 cup honey
  6. 1 1/2 cups brown rice flour (or sorghum)
  7. 1/2 cup teff flour
  8. 1 tsp. baking soda
  9. 1/2 tsp. unrefined sea salt
  10. 1/2 cup optional add-ins: chocolate chips, dried fruit
Instructions
  1. Heat oven to 350*F. Line two baking sheets with parchment paper or silpat.
  2. Cream the sugar and softened fat.
  3. Dissolve the gelatin in the hot water.
  4. Add the gelatin water and honey to the creamed mixture. Beat well.
  5. Add the flour, baking soda and salt. Beat well.
  6. Stir in any add-ins.
  7. Scoop 2 Tbsp. mounds of dough, an inch apart, onto prepared baking sheets.
  8. Bake 20 minutes.
Notes
  1. Store the cookies in a sealed container at room temperature for up to 10 days or in the freezer for up to a year.
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