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This week's real food meal plan for picky eaters includes pesto pasta, tacos and chili. I hope the warm weather returns so we can get out and enjoy some sunshine!

Real Food Meal Plan for Picky Eaters Week of May 21, 2017

This week’s real food meal plan for picky eaters includes pesto pasta, tacos and chili. I hope the warm weather returns so we can get out and enjoy some sunshine!

This week's real food meal plan for picky eaters includes pesto pasta, tacos and chili. I hope the warm weather returns so we can get out and enjoy some sunshine!

The start of a new week…in May…and I have a couple kids with fevers. This year has been crazy in terms of illness. I’ve been hearing of pink eye, strep throat and the flu going around again! I’m sure the up and down weather hasn’t helped. But I sure am anxious for summer when we have no activities and can be outside all day soaking up Vitamin D. We need to stock back up after the winter.

I’m so glad that we can take it easy this week. Maybe we can do some fun baking projects and take more walks through the orchard. We’re all enjoying the relaxation after a busy school year.

New Recipes

My oldest got a new cookbook for her birthday. We’ve been trying a few of the recipes. This week we’re trying Porky Chops – adapted to be gluten free. And I’ve been creating some new recipes. Hopefully I’ll have time to post them soon!

I’m still researching about HTMA and learning more about our results. We have a couple weeks yet before our consults to really get a plan of action.

Here is our real food meal plan for picky eaters. What’s on your menu this week? Trying anything new?

This week's real food meal plan for picky eaters includes pesto pasta, tacos and chili. I hope the warm weather returns so we can get out and enjoy some sunshine!

Sunday
B – cereal, smoothies
L – crockpot pork roast, rice, carrots
D – sandwiches with homemade lunch meat, veggies with dip, chips
prep: make dip, boil eggs
notes: 

Monday
B – yogurt, granola bars
D – pesto salmon pasta, broccoli
prep: make pesto, soak oats
notes: 

Tuesday
B – oatmeal with blueberries
D – tacos, peas
prep: soak beans
notes:

Wednesday
B – hard boiled egg, toast
D – chili, corn bread
prep: bake corn bread
notes:

Thursday
B – bagel with cream cheese, avocado
D – porky chops, mashed potatoes, roasted brussels sprouts and cauliflower
prep: 
notes:

Friday
B – yogurt, granola bar
D – sunbutter sandwiches, olives, peppers, clementines
prep: bake cookies
notes: packed dinner

Saturday
B – fried eggs, toast
D – TBD – kids’ choice
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes sloppy joes, jello and hot dogs...but real food style! But it doesn't require any extra effort. What's on your menu?

Real Food Meal Plan for Picky Eaters Week of May 14, 2017

This week’s real food meal plan for picky eaters includes sloppy joes, jello and hot dogs…but real food style! But it doesn’t require any extra effort. What’s on your menu?

This week's real food meal plan for picky eaters includes sloppy joes, jello and hot dogs...but real food style! But it doesn't require any extra effort. What's on your menu?

Happy Mother’s Day! Such a special day because I know how hard all you mamas work every day! Give yourself some love and some extra snuggle time with your kiddos.

Bye Bye Birthday

We’re finally slowing down this week. Only a few activities and a trip to the doctor for yearly check-ups. And since we did a ton of cleaning yesterday my house is looking good. That means we have time to get our school work done and then have some fun! Maybe we’ll take advantage of the (finally) warm weather and go hiking.

I’m just happy I don’t have to bake any birthday cakes this week! We did have a ton of fun celebrating my son’s sixth birthday. But I’m thankful we get a little break now. Although in typical planner fashion I’m already brainstorming for my toddler’s birthday at the end of August. After four birthdays in a row here I’ve realized one thing…she hates frosting. She really doesn’t like much of anything sweet besides basic fruit (I guess I’ve trained her well). So we may have to skip the cake for her this year and do something simple like popsicles (fine with me!!). But I’ve got time to figure that out.

New Recipes!

Are you anxious for some new recipes? I’ve got some in the works. And hopefully I’ll have time to experiment with them now that we aren’t so busy. My goal is to get back on track with Kids Cook Real Food so my kids can start experimenting too!

Results are In!

Last week we got the results from the HTMAs we did. I can’t even explain how excited I am. But I have to wait a few weeks for our consults to really dig into the info and have a plan of action. On a positive note I was so, so, so happy to see that my toddler is in the normal range on almost everything!! All of our hard work to get her back to full health has been paying off!! She is seriously the most amazing eater now (follow along on Instagram to see her snacks and meals). God is good.

Now for the food. Here is our picky eaters meal plan. We do have a couple nights of quick/easy meals again. But we still keep it real. What’s on your menu?

This week's real food meal plan for picky eaters includes sloppy joes, jello and hot dogs...but real food style! But it doesn't require any extra effort. What's on your menu?

Sunday
B –  cereal, smoothies
L – crockpot roast turkey, rice, broccoli
D – grilled brats and sausage, jello, peas, chips
prep: kids make jello
notes: 

Monday
B – yogurt, granola bars
D – sloppy joes, french fries, beans
prep: boil eggs
notes: prep ahead dinner

Tuesday
B – hard boiled eggs, toast, fruit
D – ring balogna, cheese, crackers, veggies with hummus, jello
prep: make hummus
notes: early, light, prep ahead dinner

Wednesday
B – bagel with cream cheese
D – salmon cakes, rice, squash
prep: prep smoothies
notes: make mayo

Thursday
B – toast with sunbutter, smoothies
D – cheese quiche, roasted cabbage, pearsauce
prep: 
notes:

Friday
B – yogurt, granola bar
D – sunbutter sandwiches, olives, clementines
prep: bake bread
notes: packed dinner

Saturday
B – scrambled eggs, toast
D – grilled burgers, beans, roasted potatoes
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

Do you make mom self-care a priority or do you put yourself at the bottom of the to-do list? Here are simple steps to make mom matter!

Real Food Meal Plan for Picky Eaters Week of May 7, 2017

This week’s real food meal plan for picky eaters includes grilled cheese, meatballs and waffles. Plus another special birthday celebration. We’ll soon have a six-year old in the house!This week's real food meal plan for picky eaters includes grilled cheese, meatballs and waffles. Plus another special birthday celebration. We'll soon have a six-year old in the house!

We made it! Well, almost. My husband has been out of town since last Sunday. We are all more than ready to have him home (tonight!!). Doing double duty for a week sure has worn me out.

Happy Birthday…Again!

But no rest for the weary. My son turns six on Tuesday! So it’s back to the kitchen to bake a special cake. We’re trying some natural food coloring so we’ll see how it goes. He really wants a blue dog on his cake. He also wants grilled cheese for his birthday dinner so I need to bake another loaf of bread.

Thankfully after this week most of our regular activities are done for the year. I am so excited for a slower pace for a while. Especially since the farm work is just starting to ramp up!

Now for the food. It’s back to normal meals this week with Daddy home. Here is our real food meal plan for picky eaters. What’s on your menu?This week's real food meal plan for picky eaters includes grilled cheese, meatballs and waffles. Plus another special birthday celebration. We'll soon have a six-year old in the house!

Sunday
B –  hard boiled egg, toast
L – roast beef, potatoes, carrots
D – tacos, roasted cabbage
prep: bake bread, bake cake
notes: 

Monday
B – yogurt, granola bars
D – beef vegetable soup, crackers with cheese
prep: make frosting, soak oats
notes: prep ahead dinner

Tuesday
B – oatmeal with blueberries
D – grilled cheese, roasted cauliflower and brussels sprouts, fruit salad (Birthday dinner request)
prep: decorate cake, prep smoothies
notes:

Wednesday
B – toast with sunbutter, smoothies
D – crockpot pork chops, rice, beans
prep:
notes: prep ahead dinner

Thursday
B – cereal, fruit
D – meatballs, buttered noodles, broccoli
prep: 
notes:

Friday
B – yogurt, granola bars
D – ring balogna, cheese, crackers, veggies with dip, clementines
prep: chop veggies, make hummus
notes: dinner at t-ball game

Saturday
B – scrambled eggs, toast, fruit
D – waffles, bacon, roasted cauliflower
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes salmon cakes, guacamole and waffles. What could be better?! Life is getting busy on the farm so it's easy, nourishing meals all week long.

Real Food Meal Plan for Picky Eaters Week of April 30, 2017

This week’s real food meal plan for picky eaters includes salmon cakes, guacamole and waffles. What could be better?! Life is getting busy on the farm so it’s easy, nourishing meals all week long.This week's real food meal plan for picky eaters includes salmon cakes, guacamole and waffles. What could be better?! Life is getting busy on the farm so it's easy, nourishing meals all week long.

It’s almost May…hopefully that means the rain ends soon and we get lots of sun!! We’re ready for more May flowers.

Let the Farming Begin!

This is an exciting week as we just moved our chickens outside to their coop. The garden is well under way too. It’s actually starting to feel like a working farm! And we’re all loving it.

We’ve got another busy, but fun week. We’re taking a little train ride and checking out a new home school co-op. The kids are very excited.

No Picky Eaters?

I’m trying to be a little creative in the kitchen this week with some different meals. I’m putting my “not picky eaters” to the test. Will they like liverwurst and lentils for dinner? We’ll see!

If you haven’t grabbed your copy of the Ultimate Homemaking Bundle do it today! After tomorrow it’s GONE. Over $2,000 worth of resources and bonuses for less than $30. It really doesn’t get any better.

Have a blessed week with lots of nourishing food. What’s on your menu? Anything new or exciting?This week's real food meal plan for picky eaters includes salmon cakes, guacamole and waffles. What could be better?! Life is getting busy on the farm so it's easy, nourishing meals all week long.

Sunday
B –  toast with sunbutter, smoothies
L – crockpot roast chicken, rice, peas
D – avocado chicken salad, peppers and cucumbers with dip
prep: make graham crackers, bake bread
notes: 

Monday
B – yogurt, granola, fruit
D – squash and sausage soup, muffins
prep: 
notes: prep ahead dinner

Tuesday
B – scrambled eggs, toast, fruit
D – salmon cakes, roasted cauliflower and Brussels sprouts
prep: make hummus
notes:

Wednesday
B – salmon, roasted cauliflower
D – black eye peas, liverwurst, rice, spinach
prep:
notes:

Thursday
B – toast with sunbutter, smoothies
D – red lentil soup, crackers with cheese
prep: 
notes:

Friday
B – yogurt, granola bars
D – sausage, chips with guacamole, clementines
prep: 
notes: dinner at t-ball game

Saturday
B – fried eggs, toast, avocado
D – waffles, bacon, roasted cabbage
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes sloppy joes, waffles and roast beef. We are looking forward to good food, good weather and fun activities.

Real Food Meal Plan for Picky Eaters Week of April 23, 2017

This week’s real food meal plan for picky eaters includes sloppy joes, waffles and roast beef. We are looking forward to good food, good weather and fun activities.This week's real food meal plan for picky eaters includes sloppy joes, waffles and roast beef. We are looking forward to good food, good weather and fun activities.

My daughter’s birthday week extravaganza is over. I can finally relax and get back to normal life. She is my party girl. If there is a reason to celebrate she likes to do it big. Now I have less than two weeks until my son’s birthday! Time to start planning his cake.

Almost Done.

Lots of our regular activities are winding down (cue mama’s happy dance). Over the next few weeks we’ll be back to a more relaxed schedule. This week is still go, go, go. At least we get to go to the zoo!

I have a lot of great stuff coming for you in the next few weeks. Hopefully I can have laser focus and get it all done.

Our Menu.

Now on to the food. Here is our real food meal plan for picky eaters. Keeping it simple as always. What’s on your menu?

This week's real food meal plan for picky eaters includes sloppy joes, waffles and roast beef. We are looking forward to good food, good weather and fun activities.

Sunday
B – cereal, fruit, smoothies
L – crockpot roast beef, potatoes, carrots
D – sunbutter and jelly sandwiches, veggies with dip, jello
prep: make granola bars, chop veggies, make granola, make jello
notes: 

Monday
B – yogurt, granola bars
D – beef vegetable soup, crackers with cheese
prep: 
notes: prep ahead dinner

Tuesday
B – bagel with cream cheese, fruit
D – tacos, peas
prep: boil eggs
notes:

Wednesday
B – hard boiled egg, toast
D – waffles, bacon, roasted red cabbage
prep:
notes:

Thursday
B – toast with sunbutter, smoothies
D – sloppy joes, squash
prep: 
notes:

Friday
B – yogurt, granola, fruit
D – sausage, coffee cake, roasted cauliflower
prep: 
notes: 

Saturday
B – sausage, coffee cake
D – TBD – kids plan and prep
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes ham, waffles and tacos. Plus lots of fun celebrating Easter and a birthday.

Real Food Meal Plan for Picky Eaters Week of April 16, 2017

This week’s real food meal plan for picky eaters includes ham, waffles and tacos. Plus lots of fun celebrating Easter and a birthday.

This week's real food meal plan for picky eaters includes ham, waffles and tacos. Plus lots of fun celebrating Easter and a birthday.

Christ is risen! The Lord is risen indeed!  Happy Easter!! And Happy 9th Birthday to my oldest (tomorrow)!

Let’s Get Going!

We have a busy week ahead with family over, celebrating my daughter’s birthday, a trip to the zoo, two dentist appointments, our usual activities, bringing a meal to a friend and a party. I’m not sure how this all ended up this week. I hope I’m up for the challenge!

I’m glad my big kids will be able to help me in the kitchen this week. They each get turns to make dinner. And hopefully help me bake too.

Do You Know The Facts?

Have you been tuning in to The Truth About Vaccines documentary? I can’t focus on anything else. It is so fascinating…and infuriating. Parents need to know the facts and have a choice!

Here is our real food meal plan for picky eaters. What’s on your menu?

This week's real food meal plan for picky eaters includes ham, waffles and tacos. Plus lots of fun celebrating Easter and a birthday.

Sunday
B – cereal, fruit, smoothies 
L – crockpot ham, scalloped potatoes, beans, carrots, fruit salad
D (Birthday dinner) – CA BLT, sauteed broccoli, sweet potato fries, cheesecake
prep: decorate cake, soak beans
notes: 

Monday
B – yogurt, granola bars
D – ham and bean soup, crackers with cheese, peppers with dip
prep: 
notes: prep ahead dinner

Tuesday
B – toast with sunbutter, smoothies
D – tacos, peas
prep: prep meal for friend, boil eggs
notes:

Wednesday
B – hard boiled eggs, toast
D – goulash, squash
prep:
notes:

Thursday
B – bagel with cream cheese, fruit
D – cheeseburgers, roasted potatoes, roasted cauliflower and Brussels sprouts
prep: 
notes:

Friday
B – yogurt, granola bars
D – waffles, bacon, broccoli
prep: make chocolate covered pretzels, cut fruits and veggies, make lemonade
notes: 

Saturday
B – waffles, smoothies
D – egg muffins, peas, muffins
prep: make granola bars
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes waffles, salmon cakes and brats. I predict my kids will clear their plates!

Real Food Meal Plan for Picky Eaters Week of April 9, 2017

This week’s real food meal plan for picky eaters includes waffles, salmon cakes and brats. I predict my  kids will clear their plates!

This week's real food meal plan for picky eaters includes waffles, salmon cakes and brats. I predict my kids will clear their plates!

We thought it might never come…but spring is finally here! It’s supposed to be around 70 degrees today!! I just hope it stays. We could all use some time in the sun and fresh air.

Back to Normal.

In spite of the nasty weather we had a lot of fun on spring break. But this week it’s back to normal routines (and I’m glad!).

My goal this week is to get the kids back in the kitchen with me. My oldest needs to work on some new skills that she’s learning in the Kids Cook Real Food ecourse. My daughter is almost 9 and already doing some of the advanced skills. You can sign your kids up too and get a free download with 10 healthy snacks kids can make by themselves.

Now on to the food! Here is our real food meal plan for picky eaters (though picky eaters don’t really exist in my house anymore).

What’s on your menu?

This week's real food meal plan for picky eaters includes waffles, salmon cakes and brats. I predict my kids will clear their plates!

Sunday
B – cereal, fruit | muffins, smoothies
L – crockpot roast beef, roasted potatoes and carrots
D – waffles, bacon, roasted cauliflower
prep: 
notes: 

Monday
B – yogurt, granola bars
D – stuffed cabbage un-rolls, applesauce
prep: 
notes: prep ahead dinner

Tuesday
B – toast with sunbutter, clementines
D – honey herb chicken, rice, peas
prep: boil eggs
notes:

Wednesday
B – hard boiled eggs, toast, grapes
D – meatloaf, baked sweet potatoes, beans
prep: soak oats
notes:

Thursday
B – oatmeal, blueberries
D – chicken noodle casserole, Brussels sprouts, peaches
prep: 
notes:

Friday
B – yogurt, granola bars
D – salmon cakes, broccoli, french fries
prep: make Miracle Whip
notes: 

Saturday
B – fried eggs, toast
D – brats, onion rings, squash
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes chicken salad, cheeseburgers and a birthday request from my husband - lasagna! We are even planning one night out to eat...the first time in over a year!

Real Food Meal Plan for Picky Eaters Week of April 2, 2017

This week’s real food meal plan for picky eaters includes chicken salad, cheeseburgers and a birthday request from my husband – lasagna! We are even planning one night out to eat…the first time in over a year!

This week's real food meal plan for picky eaters includes chicken salad, cheeseburgers and a birthday request from my husband - lasagna! We are even planning one night out to eat...the first time in over a year!

Is it really April already? March was a bit of a fog with sickness. But now everyone is healthy and ready to get out in the nice spring weather!! Hopefully it will stick around now since this week is spring break.

We aren’t going on any fancy trips. But we are taking a break from our regular school work to do fun stuff like hiking, a Spanish puppet show and making a fair garden. The kids and I want to work on barn clean up too. Our chicks are getting so big. They’ll be out in the coop before we know it. We might spend some time in the kitchen. I have to see if the kids have any requests.

Get Your Copy!

If you haven’t gotten your copy yet now is a great time to check out my new book Easy Nourishment For Picky Eaters! I’ve got lots of fun recipes that any kid will love.

Easy Nourishment for Picky Eaters

Happy Birthday!

This week we have another celebration – my husband’s birthday! He requested lasagna for his birthday dinner. And we’re making grasshopper pie for dessert. Then as a really special treat we are going out to eat as a family this weekend. Due to extreme allergies we haven’t been to a restaurant in over a year. My youngest has never even tasted food from a restaurant (not a bad thing if you ask me!). But we are all pretty excited to go out for once. Now I just have to find a decent restaurant.

New Food!!

We’ve been doing a little more food introduction lately. I am amazed at how much food my little one tolerates now! She is doing ok with eggs it seems, as long as we don’t go crazy and eat them every day. Which is hard because she LOVES eggs. She’s been eating clementines lately too without any reactions. Another new favorite. Plus sweet potatoes, cranberries and beets. It’s so exciting to have so many options!!

But not everything goes well when we try it. Last week we tried pineapple. The meltdowns from my two youngest were unreal. Not to mention the tummy aches and return of picky eating. That was a big NO. It bothers my husband too. So it looks like my oldest and I get to enjoy the rest.

Here is our real food meal plan for picky eaters. In my house nobody turns down tacos and cheeseburgers. What’s on your menu?

This week's real food meal plan for picky eaters includes chicken salad, cheeseburgers and a birthday request from my husband - lasagna! We are even planning one night out to eat...the first time in over a year!

Sunday
B – cereal, fruit | smoothies, muffins
L – crockpot roast chicken, rice, peas
D – avocado chicken salad, peppers and cucumbers with dip, crackers with cheese, clementines
prep: 
notes: 

Monday
B – yogurt, granola bars
D – cheeseburgers, onion rings, beans
prep: 
notes: prep ahead dinner

Tuesday
B – toast with sunbutter, fruit
D – tacos, corn, pearsauce
prep: boil eggs
notes:

Wednesday
B – hard boiled eggs, toast
D – lasagna, garlic bread, salad
prep: make grasshopper pie
notes:

Thursday
B – breakfast cookies, smoothies
D – squash and sausage soup, muffins
prep: 
notes:

Friday
B – yogurt, granola bars
D – out to eat
prep: 
notes: 

Saturday
B – scrambled eggs, toast
D – waffles, bacon, roasted cauliflower
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes hoppin' john, sloppy joes and corn cakes! Come see what else we're cooking.

Real Food Meal Plan for Picky Eaters Week of March 26, 2017

This week’s real food meal plan for picky eaters includes hoppin’ john, sloppy joes and corn cakes! Come see what else we’re cooking.This week's real food meal plan for picky eaters includes hoppin' john, sloppy joes and corn cakes! Come see what else we're cooking.

Back on Track!

We made it! We all (except one lucky child that never had it) made it through the flu. It wasn’t easy keeping up with life while I was sick. But we managed. Now it’s time to get back to normal routines.

I’m trying some new recipes this week. I’m anxious to see if the kids like them or not. If they are a hit I’ll be sure to share!

In the Kitchen.

There aren’t many big kitchen projects this week. If time allows I’d like to make a new batch of gluten free graham crackers. Maybe I’ll make a chocolate version since my kids want to make grasshopper pie for my husband’s birthday next week.

Exciting News!

One thing I did accomplish this weekend was to finish my new book! I’ve got a few technical things to deal with before I release it. But my goal is by next weekend.

Another exciting thing is that my toddler is finally back on track with eating well after being sick! It’s such a relief to me to have her eating and sleeping so well again. As an added bonus I let her try eggs again. And no reaction! I’m going to try giving her eggs once a week and see how it goes.

Here is this week’s real food meal plan for picky eaters. What’s on your menu this week?This week's real food meal plan for picky eaters includes hoppin' john, sloppy joes and corn cakes! Come see what else we're cooking.

Sunday
B – pancake muffins, yogurt
L – crockpot ham, carrots, roasted potatoes
D – hoppin’ john, home canned peaches
prep: 
notes: 

Monday
B – toast with sunbutter, smoothies
D – chicken, lentil and spinach soup, crackers with cheese
prep: 
notes: prep ahead dinner

Tuesday
B – yogurt, granola bars
D – sloppy joes, beans, french fries
prep:
notes:

Wednesday
B – cereal, fruit
D – salmon and peas pasta, applesauce
prep: boil eggs
notes:

Thursday
B – hard boiled eggs, toast
D – ham and cheese quiche, broccoli
prep: 
notes:

Friday
B – english muffin with jam and sunbutter, fruit
D – corn cakes with molasses, bacon, squash (our Little House on the Prairie dinner)
prep: bake chocolate graham crackers
notes: 

Saturday
B – corn cakes, bacon
D – TBD – kids plan and prepare
prep: 
notes: 

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. It will not change the cost of any products or services for you.

This week's real food meal plan for picky eaters includes hobo dinners, tacos and spaghetti. Come see how I make them more nourishing with real food.

Real Food Meal Plan for Picky Eaters Week of March 19, 2017

This week’s real food meal plan for picky eaters includes hobo dinners, tacos and spaghetti. Come see how I make them more nourishing with real food.This week's real food meal plan for picky eaters includes hobo dinners, tacos and spaghetti. Come see how I make them more nourishing with real food.

I bet you can guess how our week is starting? Yep, we’re still dealing with illness! I’m praying mother nature pays attention to the calendar and realizes that spring starts this week. We are so ready to get outside, soak up some vitamin D and get rid of the germs!!

House Before Kitchen

Considering how last week went I didn’t add any extra to-do’s to my list this week. My goal is just to deal with laundry and clean the house. Kitchen time will be saved for meal prep only.

We are going with Taco Tuesday again this week so my son can keep practicing his stove top skills. My goal is in the next couple months that I won’t need to help or monitor at all. He already has his own taco seasoning recipe to follow.

Kids in the Kitchen

Speaking of kids cooking, the Kids Cook Real Food ecourse is coming back! It’ll be open in April. If you want your kids to become independent in the kitchen as much as I do my kids make sure you check it out! And if you are a fellow home schooler it is so easy to incorporate into your curriculum.

Do you have any picky eaters in your house? Grab some of these kid-friendly meal ideas and add some nourishment and great eating to your week!

This week's real food meal plan for picky eaters includes hobo dinners, tacos and spaghetti. Come see how I make them more nourishing with real food.

Sunday
B – toast with sunbutter, fruit
L – crockpot roast beef, mashed potatoes, roasted asparagus
D – bbq beef on buns, peppers and cucumbers with dip, chips
prep: boil eggs 
notes: 

Monday
B – yogurt, fruit, granola bars
D – crockpot hobo dinners
prep: soak oats
notes: prep ahead dinner

Tuesday
B – oatmeal
D – tacos, peas
prep:
notes:

Wednesday
B – hard boiled eggs, toast, fruit
D – beef stroganoff, noodles, squash
prep:
notes:

Thursday
B – cereal, smoothies
D – crockpot pork chops, baked onion rings, roasted cabbage
prep: 
notes:

Friday
B – yogurt, granola bars
D – sausage, pancake muffins, roasted cauliflower and Brussels sprouts
prep: 
notes: 

Saturday
B – pancake muffins, sausage
D – spaghetti, garlic bread, broccoli
prep: 
notes: 

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