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Pear Lime Jello Salad | Homemade Dutch Apple Pie

Pear Lime Jello Salad

This pear lime jello salad is a simple recreation of the classic seafoam without the food coloring and boxed mix.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

The first time I visited my (now) in-laws was for Thanksgiving. We had a feast (prepared by my talented mother-in-law)! It included the usual turkey, stuffing, potatoes, gravy, vegetables…and seafoam salad.

I had never heard of or tasted seafoam salad. But it was good!

  • Pears in juice.
  • Lime Jello.
  • Cream cheese.

It is an assortment of sweet and creamy goodness.

Fast forward about 15 years and I realize just how unhealthy it is.

  • Boxed jello mix.
  • Green food coloring.
  • Canned pears.
  • Cream cheese with thickeners.

It is an assortment of artificial colors, artificial sweeteners and thickeners.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

Of course that means one thing. Time to get creative.

Homemade Jello Salad

My pear lime jello salad has the bright flavor and creamy texture without the food coloring and refined sweeteners.

Instead, I combine lime juice, fresh pears, grass-fed gelatin, homemade cream cheese and unrefined sweeteners to create a special treat. Homemade powdered sugar really helps thicken the salad.

My kids and my husband really love this pear lime jello salad.

There is one noticeable difference from the original salad – it is white!  Have you ever looked at the inside of a pear? It is white, not green.

If you really want some green in your salad you could add lime zest or maybe even a touch of spinach or peas.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

On top of the sweet flavor, pear lime jello salad is packed with nutrients.

The combination of homemade cream cheese and grass-fed gelatin provides healthy fat and complete protein. The pears add a bit of carbohydrates and fiber.

Pear Lime Jello Salad

Pear lime jello salad makes a great side dish for any week night meal. But it is also great for easy lunches, snacks, picnics and potlucks.

I usually make this salad in a bowl and scoop it with a spoon. But you could also make it in a 9×13 pan and cut it into squares.

Dye-Free Jello

Pear lime jello salad makes great finger food for kids!

But without a green mess.

Are you looking for a new side dish for your summer barbecues or family picnics? Pear lime jello salad is just what you need.

Pear Lime Jello Salad | Homemade Dutch Apple Pie

Pear Lime Jello Salad
Serves 6
A real food version of the classic seafoam salad.
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Ingredients
  1. 3 large or 4 medium ripe pears, peeled, cored and roughly chopped
  2. 2 Tbsp. cane sugar
  3. 1/4 cup lime juice
  4. 1 1/2 Tbsp. grass-fed gelatin
  5. 1/4 cup cold water
  6. 3/4 cups whole milk plain yogurt OR 1/3 cup whole milk greek yogurt OR 1/3 cup plain cream cheese
  7. 1/4 cup sour cream
  8. 3 Tbsp. homemade powdered sugar OR 2 Tbsp. cane sugar + 1 Tbsp. tapioca flour
Instructions
  1. Strain the yogurt in cheesecloth about 1 hour. Squeeze as much liquid out as possible. Set aside.
  2. Combine the sour cream and powdered sugar. Place in the refrigerator.
  3. Place the pears, lime juice and sugar in a small saucepan. Bring to a boil, reduce heat and simmer 15 minutes.
  4. Puree the pear mixture (leave it in the pan and puree with an immersion blender or puree in a blender and return to pan).
  5. Dissolve the gelatin in 1/4 cup cold water for 30 seconds.
  6. Add the gelatin mixture to the pear mixture and stir to dissolve.
  7. Add the strained yogurt to the pear mixture. Stir to combine.
  8. Pour the pear mixture into a glass bowl or 8" pan. Chill in the refrigerator 15 minutes.
  9. Stir the sour cream mixture into the pear mixture. Return to the refrigerator to chill until fully set, about 4 hours.
  10. Serve cold.
Notes
  1. You can replace the lime juice with water or a different flavor of juice.
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In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Black Forest Popsicles | Homemade Dutch Apple Pie

Black Forest Popsicles

The sweet flavor of fresh cherries is combined with a hint of chocolate in these black forest popsicles for a unique summer treat.Black Forest Popsicles | Homemade Dutch Apple Pie

The ice cream truck has driven by for the tenth time. The kids are begging for a treat. It’s been hot for days.

Enter super mom with black forest popsicles!

This is the perfect way to use some of your fresh cherries for a unique summer treat. Black forest popsicles are creamy, fruity and chocolaty!

What’s really great is that they only take a few minutes to prepare. The hard part is waiting for the popsicles to freeze!

Black Forest Popsicles | Homemade Dutch Apple Pie

Most of the popsicle is simply pureed cherries. A touch of honey can be added to boost the sweetness.

The real secret is the hint of chocolate.  Chocolate chips, carob chips or cacao nibs are blended right in for a burst of flavor. Leave little chunks of chocolate to get the full effect.

Sweet cherries, tart cherries or both work well in black forest popsicles. Simply adjust the amount of honey added depending on which variety you choose.

I like to use these silicon popsicles molds. They are easy to fill and easy for kids to use.

Black Forest Popsicles | Homemade Dutch Apple Pie

But what about that ice cream truck?

If your kids are like mine, they love to pretend. Mom can be the ice cream truck driver while the kids order their black forest popsicles and “pay” for their treat.

Everyone has fun. Everyone stays healthy.

Black forest popsicles do contain dairy. You can swap the yogurt for coconut yogurt, coconut milk or any other milk you tolerate. So they are a very allergen friendly snack.

Black Forest Popsicles | Homemade Dutch Apple Pie

We are blessed here in Michigan to be able to go cherry picking every summer. We pit and freeze a ton of cherries to use all year in smoothies and yogurt.

I also like to use fresh or frozen cherries for:

This year I’m saving some of our cherries for black forest popsicles. My kids go crazy for them. Yours will too!

Don’t forget mom and dad deserve a treat here and there too. Black forest popsicles are for everyone.

This summer be the hero of the day with black forest popsicles.

Black Forest Popsicles | Homemade Dutch Apple Pie

Black Forrest Popsicles
Yields 6
The sweet flavor of fresh cherries is combined with a hint of chocolate in these black forest popsicles for a unique, low sugar summer treat.
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 2 cups sweet or tart cherries, fresh or frozen
  2. 4 Tbsp. chocolate chips, carob chips or cacao nibs
  3. 2 Tbsp. honey (increase if using tart cherries, omit if you don't want them as sweet)
  4. 1 cup plain whole milk yogurt or milk or coconut yogurt, coconut milk, almond milk or rice milk
Instructions
  1. Blend the cherries, yogurt/milk and honey until smooth.
  2. Add the chocolate chips.
  3. Blend well, leaving small bits of chocolate.
  4. Pour into popsicle molds and freeze until firm.
Notes
  1. You can use 4 tsp. cocoa powder or carob powder + 2 Tbsp. cane sugar in place of the chocolate chips. You will get the chocolate flavor but will not have the chocolate bits.
  2. You can replace the cherries with raspberries.
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In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

Strawberry Lemon Jello Salad

When you see strawberries at the farmer’s market you know summer is here! Use that fresh fruit to kick off the season with this fun strawberry lemon jello salad the whole family will love.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

I recall eating a lot of jello growing up.  Of course we had it plain. But we also ate a lot of jello salads.

Church potlucks are notorious for a variety of jello dishes. Some have chunks of fruit. Some are layered. Some are meant to be eaten with your hands. I know I got my fill as a kid!

Jello salads are fruity and fun. Of course kids love them. Who wouldn’t with the bright colors and sweet flavor?

Is Jello Harmful?

It’s been a couple years now since we adopted a strict no food coloring policy in our house.

My children just react way too strongly to artificial colors and flavors.

Plus after researching I realize just how bad all of that artificial stuff is for everyone’s health (think ADHD, hyperactivity, etc.).  I still cringe every time I see a child eating a brightly colored cupcake, cookie or candy. Especially knowing that it is most likely a daily occurrence for them.

So jello out of a box is not something my children ever eat. But I do like to make real jello with nourishing grass-fed gelatin (use code TAKE10 for 10% off).  It is especially fun in the summer.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

Real Food Strawberry Lemon Jello Salad

Recently I decided I wanted to recreate some of my childhood favorite jello recipes.

I started with this strawberry lemon jello salad. It is actually a combination of two jello salads my mom made.

But this one is made with real fruit, grass-fed gelatin, natural sweeteners, pastured eggs and raw milk!

The first layer is a simple strawberry jello made with fresh berries. The top layer is a bright, lemon pudding.

Together they make an irresistible combination. And check out that color!!! No need for anything artificial when you’ve got quality ingredients with vibrant hues.

The final test is the flavor. My whole family gave it two thumbs up! The strawberry and lemon pair well. The jello is not overly sweet. It is a great combination.

Strawberry lemon jello salad would make a great addition to any summer picnic or potluck!

Are you a jello fan? Treat  yourself and your family to this amazing real food version of a classic. Strawberry lemon jello salad is sure to be a hit.

Strawberry Lemon Jello Salad | Homemade Dutch Apple Pie

Strawberry Lemon Jello Salad
Serves 12
Real strawberry jello topped with homemade lemon pudding.
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Strawberry Layer
  1. 2 cups strawberries (fresh or frozen, thawed)
  2. 1/2 cup organic cane sugar
  3. 2 Tbsp. grass-fed gelatin
  4. 1 cup water
Lemon Layer
  1. 2 egg yolks
  2. 1/3 cup lemon juice
  3. 1/2 cup organic cane sugar
  4. 3 Tbsp. arrowroot, tapioca flour or corn starch
  5. 1 cup cream or whole milk
Strawberry Layer
  1. Puree the strawberries, sugar and water in a blender. Pour into a sauce pan.
  2. Stir the gelatin into the mixture. Let set 1 minute.
  3. Heat the strawberry mixture over low-medium heat, stirring, until the gelatin is dissolved, about 4 minutes.
  4. Pour into an 8" glass pan.
  5. Put in the refrigerator until set, about 1 hour.
Lemon Layer
  1. In a medium saucepan combine the egg yolks, lemon juice, sugar, arrowroot and milk. Whisk to combine.
  2. Heat over medium heat, whisking frequently, until the pudding begins to thicken (will take around 5-10 minutes).
  3. Continue whisking for 30 seconds. Turn off heat. Whisk until fully thickened.
  4. Pour the pudding into a bowl to cool for 20 minutes.
  5. Pour the pudding over the strawberry layer.
  6. Chill until fully set, about 2 hours.
  7. Serve cold.
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Gluten Free Inside Out Oreos® | Homemade Dutch Apple Pie

Gluten Free Inside Out Oreos®

This homemade version of gluten free inside out Oreos® is a fun, allergen friendly treat that is perfect for birthdays or Father’s Day.Gluten Free Inside Out Oreos® | Homemade Dutch Apple Pie

Father’s Day is just around the corner! It’s time celebrate all the special dads in your life.

What is the best way to a man’s heart? Through his stomach of course!  A special dessert is just the thing to show your husband, father or grandfather how much you love him.

Remember to take care of that stomach, though. Don’t serve sweets with artificial ingredients, food coloring and hydrogenated oils. Instead make a homemade dessert that he can’t resist using real ingredients.

Enter gluten free inside out Oreos®. They are both fun and delicious. They will also last a while so your special man can enjoy them the whole week.

The kids can even help make gluten free inside out Oreos®.  You can make them in advance so there is plenty of time to work on them with the kids. Then they will be so proud to give them to dad.

These tasty cookies are also perfect for birthday treats. I recently made them for my son’s cow spotted birthday.

I love how easy they are to make…and how little mess they make when my kids eat them.

Gluten free inside out Oreos® do contain cocoa powder. But you can substitute carob if you need to avoid it.

Maybe you’re thinking these look great…but what about all the sugar?

Each cookie contains less than two teaspoons of sweetener. Plus there is plenty of healthy fat in the cookie to help metabolize the sugar. The combination of the cookie and the frosting actually does have a purpose!

You also have to remember this is a treat. Itis not something to eat all the time.Gluten Free Inside Out Oreos® | Homemade Dutch Apple Pie

Homemade Oreos® are definitely a family favorite. We usually make them with the traditional combination – chocolate cookies with vanilla frosting.  Sometimes we get really fancy and make special holiday versions.

Now we can add gluten free inside out Oreos® to the list.

Homemade Oreos® are even very allergen friendly. They contain no gluten, dairy, nuts, corn, rice, eggs or soy. With a family like mine that is very important.  I don’t like anyone to feel left out.

Are you still trying to decide what to make your special man for Father’s Day? Or do you need a fun birthday treat? Gluten free inside out Oroes® are just what you need. They:

  • are free of allergens
  • are easy to make
  • can be made in advance
  • are a fun project for kids to help with
  • can be eaten without a big mess

This Father’s Day don’t just go for the traditional cake or chocolate chip cookies. Surprise all the special dads in your life with this fun, allergen friendly dessert that will make his heart and his tummy happy. Gluten free inside out Oreos® are the perfect way to say I love you.Gluten Free Inside Out Oreos® | Homemade Dutch Apple Pie

Gluten Free Inside Out Oreos® {dairy free, nut free, corn free, egg free}
Yields 30
A fun, allergen friendly version of Oreos®...flipped inside out!
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Cookies
  1. 1 cup sorghum flour (or white rice)
  2. 3/4 cups tapioca flour
  3. 1/2 cup amaranth flour (or brown rice)
  4. 1/2 cup organic cane sugar or coconut sugar
  5. 1/2 tsp. unrefined sea salt
  6. 1/2 tsp. baking soda
  7. 1 tsp. vanilla
  8. 6 Tbsp. honey
  9. 1/2 cup melted butter, coconut oil, palm shortening, lard or tallow
Filling
  1. 1/2 cup palm shortening OR 1/4 cup palm shortening + 1/4 cup butter (at room temp)
  2. 3-4 Tbsp. cocoa powder
  3. 1 Tbsp. carob powder
  4. 10 Tbsp. tapioca flour
  5. 1/4 - 1/3 cup maple syrup
Cookies
  1. Heat the oven to 350*F. Cut 3 sheets of parchment paper the size of a baking sheet.
  2. In a large bowl combine the flour, sugar, salt and soda. Stir to remove any lumps.
  3. Add the vanilla, honey and melted fat. Stir to combine. Use hands to form a ball of dough.
  4. Split the dough in half. Place one half on a piece of parchment paper. Roll until 1/4" thin.
  5. Cut the dough into desired shapes and transfer to a parchment lined baking sheet.
  6. Repeat this process until all of the dough is used.
  7. Bake the cookies for 12-13 minutes. Turn off the oven and leave the cookies in for 5-10 minutes.
  8. Allow to cool completely.
Filling
  1. Beat all of the ingredients together in a medium size bowl.
Fill the cookies
  1. Use a spoon or a piping bag to put filling on one cookie. Top with another cookie and gently push down. Repeat until the filling is gone.
  2. Keep the cookies in the refrigerator for the filling to harden.
Notes
  1. This makes three trays of cookies if cutting shapes. Alternately you can simply roll the dough and cut it into squares and bake them without having to transfer the cookies to another sheet. You will only need two baking sheets of cookies with this method.
  2. You can replace the gluten free flours with whole wheat or all purpose flour.
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In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Cherry Rhubarb Jello

Cherry rhubarb jello is the perfect kid-friendly way to use fresh produce and welcome summer weather.

Cherry rhubarb jello is a dye-free, allergy-friendly treat that all kids love. The perfect finger food.

We have two rhubarb plants in our garden. Most years we get a few decent stalks from them that I use to make a special dessert like crisp, ice cream, cake or even cheesecake!

This year our rhubarb plants were huge! After making three strawberry rhubarb crisps there was still plenty left. That means it is time to experiment with new ways to use rhubarb.

What Flavors Go Well With Rhubarb

I came up with cherry rhubarb jello. This is the perfect, nutritious way to use fresh, spring produce in combination with last year’s freezer stash (we still have a couple gallons of sweet cherries left!).

The cherries give sweetness and a deep maroon color while the rhubarb gives a hint of tartness. It’s the perfect combination.

Cherry rhubarb jello is a dye-free, allergy-friendly treat that all kids love. The perfect finger food.

Cherry rhubarb jello makes a great finger food lunch addition or snack for kids. The fruit provides vitamins while the gelatin provides easy-to-digest protein (Use the code TAKE10 for 10% off your gelatin purchase HERE).

Allergen-Free Cherry Rhubarb Jello

An added bonus is that cherry rhubarb jello is very allergy-friendly. Not to mention there is no food coloring or artificial flavor (food dyes are connected with behavioral issues). So it makes a unique and healthy treat for everyone.

Are you looking for a dish to pass at your next potluck or picnic? Cherry rhubarb jello is just the thing. You can make it in advance and both kids and adults will enjoy it.

Sometimes I even serve this for breakfast. My oldest can take her time eating in the morning. If we need to get out the door on time jello is great. It is soft and easy to chew.

Don’t forget the really important part – cherry rhubarb jello is so easy to make! Just cook, puree, add the gelatin and chill. It takes about five minutes of hands on time. Who doesn’t love that?!

Before rhubarb season ends grab a few stalks and make this fun treat to celebrate the end of the school year and welcome summer.

Cherry rhubarb jello is a dye-free, allergy-friendly treat that all kids love. The perfect finger food.

Cherry Rhubarb Jello
Serves 12
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Ingredients
  1. 2 cups sweet cherries (fresh or frozen)
  2. 2 cups rhubarb, peeled and chopped
  3. 3/4 cups organic cane sugar or coconut sugar
  4. 1/4 tsp. unrefined sea salt
  5. 1/2 cup water
  6. 2 Tbsp. grass-fed gelatin
Instructions
  1. Combine the cherries, rhubarb, sugar and salt in a saucepan.
  2. Bring to a boil, reduce heat and simmer about 20 minutes.
  3. Pour the mixture into a blender. Blend until smooth.
  4. Return the mixture to the saucepan.
  5. Dissolve the gelatin in 1/2 cup cold water. Let sit 1 minute.
  6. whisk the gelatin water into the hot puree until dissolved, about 1 minute.
  7. Pour the mixture into an 8" square pan or a bowl.
  8. Refrigerate until firm.
  9. Scoop or cut into squares to serve.
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Cow Spotted Birthday Cake {soaked gluten free chocolate cake}

Cow Spotted Birthday CakeI’m not quite sure how it happened, but my son recently turned four!  He was active in my belly and has not stopped moving since the day he was born. He keeps life interesting and exciting for sure!

One of the fun things about my son is that he is already very passionate and knows what he likes. His enthusiasm is a gift.  One of his passions is construction trucks and “worker men.” The other is farming. He is sure we are moving to a farm soon and will have every animal possible. He has even assigned the whole family their chores already! I love his enthusiasm and wouldn’t be surprised if he really does have a farm of his own some day (and mama would be very proud of him if he does!).Cow Spotted Birthday Cake | Soaked Gluten Free Chocolate Cake | Homemade Dutch Apple Pie

My son’s favorite animal is a “baby calf.” So this year we decided to do a cow spotted birthday for him.  He loved the idea. I loved that it didn’t require any color for decorations. I think my only problem was that I kept thinking of more fun treats to go along with the theme!

My first priority was to make his cake have cow spots. I recently made a soaked gluten free vanilla cake for my daughter’s birthday (with really fun, colorful decorations!). That served as the starting point. Then I created this soaked gluten free chocolate cake to use for the spots.

The cake turned out so well! Every time we cut into the cake the spots changed. It was so fun. The other great thing was that we had lots of extra cake batter since the chocolate was only used for spots. So we made the rest into donuts.Cow Spotted Birthday Cake | Soaked Gluten Free Chocolate Cake | Homemade Dutch Apple Pie

My son was so happy with his cow spotted cake and birthday celebration.  I made chocolate spots and chocolate frosting to decorate the cake. Then to really turn it into a cow spotted celebration I made inside out “Oreos”, chocolate suckers, chocolate/vanilla yogurt gummies, fudge swirl ice cream (like this without the caramel and cone) and chocolate milk (using this chocolate sauce).

I do try to limit the amount of chocolate my son eats since it tends to make him hyper. But this was a fun and special birthday treat for him. If you avoid cocoa you can substitute carob in this recipe.Cow Spotted Birthday Cake | Soaked Gluten Free Chocolate Cake | Homemade Dutch Apple Pie

This cake is also quite allergen friendly since it is gluten, dairy, nut, corn, rice and soy free.  It does contain eggs whites. Side note – don’t get rid of those leftover yolks! They are packed with nutrition. Use them for Russian custard, pudding, ice cream or smoothies.

Do you have a farmer-in-training? Or maybe you need a special way to celebrate an older farmer in your life? This cow spotted cake is so fun and delicious!  Plus the grains are properly prepared. It’s the perfect treat for kids and adults. You can make it simple with just the cake. Or go all out with cow spots everywhere! Happy farming and happy birthday!Cow Spotted Birthday Cake

Soaked Gluten Free Chocolate Cake {Cow Spotted Cake}
A soaked gluten free chocolate cake that can be used as is or in a vanilla, spotted cake.
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Ingredients
  1. 1 cup sorghum flour (or white rice)
  2. 1/2 cup amaranth flour (or brown rice)
  3. 1/4 tapioca flour (or arrowroot)
  4. 1/2 cup cocoa powder (or carob)
  5. 3/4 cups water, milk or milk substitute
  6. 2 Tbsp. lemon juice, yogurt, whey or kefir
  7. 1 1/4 cups organic cane sugar or coconut sugar
  8. 2 Tbsp. melted coconut oil, palm shortening or butter
  9. 1/2 tsp. unrefined sea salt
  10. 3 egg whites
  11. 1/2 tsp. cream of tartar
  12. 1 tsp. baking soda
  13. 1/2 tsp. cream of tartar
Soak the flour
  1. Combine the flour, cocoa powder, water/milk and lemon juice/yogurt.
  2. Cover and let sit 7-24 hours.
Bake the cake
  1. Grease and line with parchment paper two 8" or 9" round cake pans or one 9x13 pan.
  2. Heat the oven to 350*F.
  3. Beat the egg whites and 1/2 tsp. cream of tartar until stiff peaks form. Set aside.
  4. Add the sugar, butter and salt to the soaked mixture. Beat well (it will be thick).
  5. Fold in the egg whites.
  6. Stir in the baking soda and 1/2 tsp. cream of tartar.
  7. Immediately pour the batter into the prepared pans.
  8. Bake for 35 minutes for 8/9" rounds, 40 minutes for 9x13 or 25 minutes for cupcakes.
Notes
  1. This batter can be used for donuts. Simply grease and fill the donut pans with the batter. Bake for 20 - 25 minutes.
  2. To make the cow spotted cake prepare the vanilla batter at the same time as the chocolate batter. Fill the pans with all of the vanilla batter. Drop spoonfuls of the chocolate batter into the vanilla batter. You will use about 1/4 - 1/3 of the chocolate batter for the spots. Bake 35 minutes.
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Sticky Toffee Pudding {grain free, dairy free, nut free, corn free}

Sticky Toffee Pudding | Homemade Dutch Apple Pie

A while back I was browsing some of my cookbooks for inspiration. I rarely look at cookbooks. With all of our allergies, etc. there is usually so much modification that needs to be done on a recipe that it’s not worth it.

But when I came across a recipe for sticky toffee pudding in Earth To Table I realized it was something we could eat! With a few slight modifications of course.

Earth To Table by Jeff Crump and Bettina Schormann is a neat cookbook about seasonal foods and organic farming.  Everything in it looks delicious! Though I’m pretty sure this is the first recipe from it that I’ve ever made (I’ve had the cookbook for over five years).

Sticky toffee pudding is a British dessert. I’m not sure why it’s called pudding since it’s cake. But I don’t know much about anything British. Either way it tastes great!

I happened to have some caramel sauce and crispy pecans on hand when I made it. What a great combination.

The cake is slightly sweet and chewy. The dates/plums really give a unique flavor. Everyone in our family really enjoyed this sticky toffee pudding.

This cake would be perfect for a birthday or special event. It is quite allergen friendly since it is grain, dairy, nut, soy and corn free. It does have eggs, though.

Now I’m sharing the recipe with you!  I will post it the way I made it. If you want the original be sure to check out Earth To Table.Sticky Toffee Pudding | Homemade Dutch Apple Pie

Sticky Toffee Pudding {Grain Free, Dairy Free, Nut Free, Corn Free}
Yields 6
A delicious chocolate cake sweetened with dates.
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Ingredients
  1. 2 cups pitted dates or a combination of dates and dried plums
  2. 2 cups water
  3. 1 1/2 tsp. baking soda
  4. 1/2 cup coconut sugar or cane sugar
  5. 2 Tbsp. coconut oil, palm shortening or butter, at room temp
  6. 3 eggs
  7. 1/4 cup molasses
  8. 2 Tbsp. honey or maple syrup
  9. 1/2 tsp. vanilla
  10. 1/2 cup tapioca flour
  11. 1 tsp. cream of tartar (or baking soda)
  12. 1 tsp. unrefined sea salt
Instructions
  1. In a saucepan combine the dates (plums) and water.
  2. Bring to a boil. Reduce heat and simmer until dates are tender and the water is mostly evaporated, about 30 minutes.
  3. Remove the pan from the heat and stir in the baking soda.
  4. Puree the mixture with an immersion blender or regular blender, leaving dates slightly chunky.
  5. Heat oven to 325*F. Grease a muffin pan.
  6. In a medium bowl cream the sugar and fat.
  7. Beat in eggs, molasses, honey and vanilla until combined.
  8. Stir in flour, cream of tartar and salt. Stir in date mixture.
  9. Pour the mixture into the prepared muffin cups.
  10. Bake about 35 minutes. Let stand 5 minutes before serving.
Notes
  1. This will make about six large cakes or nine smaller cakes.
Adapted from Earth To Table
Adapted from Earth To Table
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In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Ultimate Strawberry Frozen Yogurt + Yogurt Cultures and Oxo Review

Ultimate strawberry frozen yogurt | Homemade Dutch Apple Pie

*I am working with Stonyfield and Oxo for this post. I have been compensated for my time commitment to use these products. However, my opinions are entirely my own and I have not been paid to publish positive comments.*

My kids have been begging for frozen yogurt for a while. So it’s been on my to-do list…when I have time. How lucky for them that I was given the opportunity to try this amazing strawberry frozen yogurt recipe from the cookbook Yogurt Culture by Sternman Rule!

The frozen yogurt is easy to make. It is so beautiful with a deep pink color.  I strayed from the original recipe slightly since I was making it for kids. I left out the vinegar and rosemary. I’m sure both ingredients would add a unique and delicious flavor. As always I used Stonyfield Organic plain full fat yogurt, though Greek yogurt would also work.Ultimate strawberry frozen yogurt | Homemade Dutch Apple Pie

If you haven’t heard of Yogurt Cultures, it is a really great cookbook. But more than that it is so fascinating to read about all of the ins and outs of yogurt making. The chapters include Flavor, Slurp, Dine and Lick where Rule explores the many ways to use yogurt – salty, sweet, fruits, meats, drinks, desserts, etc. There is something for everyone.

To help make this frozen yogurt I also had the opportunity to work with Oxo. I tried their strawberry huller and ice cream scoop.

I had no idea strawberry hullers even existed. But this thing is so cool!!!  I’m already anxious for strawberry picking and preserving so I can use the huller. I probably wouldn’t use it if I was taking a few strawberries out to munch on. But if I have a whole basket of strawberries to hull this is so handy. No knife. No mess. Just push it in, twist and pull. Amazing. This is a great way to have kids help with strawberries too since they don’t need a knife.Ultimate strawberry frozen yogurt | Homemade Dutch Apple Pie

The ice cream scoop also works very well. It is heavier than any ice cream scoop I have in the house. It can scoop through hard ice cream pretty easily. I would recommend it if you are looking to buy one.

As for the frozen yogurt – my kids loved it! They both gave it two thumbs up. My husband really enjoyed it too.  Being dairy free right now I couldn’t taste it. But it sure looks and smells good! I will make this again for sure and maybe play around with our own flavor combinations.

Ultimate strawberry frozen yogurt | Homemade Dutch Apple Pie

Ultimate Strawberry Frozen Yogurt
Yields 1
Balsamic vinegar and minced rosemary lend subtle notes that heighten the berry essence without overshadowing it.
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Ingredients
  1. 1 pound strawberries, preferably organic
  2. ½ cup plus 2 tablespoons sugar
  3. 2 tablespoons balsamic vinegar (I did not add this)
  4. 2½ cups plain whole-milk yogurt (not Greek) or 1½ cups plain whole-milk Greek yogurt
  5. 1 tablespoon light corn syrup (I used honey)
  6. 1 tablespoon plus 1 teaspoon finely minced fresh rosemary, plus (optional) additional minced rosemary for garnish (I did not add this)
Instructions
  1. PREP THE BERRIES. In a food processor, pulse the strawberries, sugar, and vinegar in five 1-second bursts. Let stand at room temperature (go ahead and keep it in the food processor), covered, for 1 hour.
  2. MEANWHILE, PREP THE YOGURT. If using traditional yogurt, spoon it into a fine-mesh sieve set over a deep bowl. Refrigerate to drain off the whey for 1 hour only. Discard the whey or reserve it for another use. Add the yogurt to the food processor with the strawberries. (If using Greek yogurt, do not strain, but do not add the yogurt to the berries until after they have stood for 1 hour.)
  3. PUREE AND CHILL. Add the corn syrup to the yogurt mixture. Process until nearly smooth. Transfer to a covered container and refrigerate for at least 4 hours or overnight.
  4. FREEZE. Freeze the mixture in an ice cream maker according to the manufacturer’s instructions. After 20 minutes, add the rosemary. Continue churning until the mixture has fully thickened and is nearly scoopable. You may eat it now, soft-serve style, but I recommend transferring it to a metal loaf pan to further chill and develop deeper flavor. Press a sheet of parchment directly on the surface of the frozen yogurt, then cover tightly with aluminum foil. Freeze for several hours.
  5. SERVE. Let the yogurt stand at room temperature at least 20 minutes before scooping with a hot, dry scoop. Garnish sparingly with rosemary.
Adapted from Yogurt Culture
Adapted from Yogurt Culture
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Vanilla Coconut Yogurt Butter Cream {gluten free, nut free}

Vanilla Coconut Yogurt Butter Cream | Homemade Dutch Apple Pie 2The other day I made cupcakes as a special treat. But I ran out of time to make frosting. So I ended up not serving my cupcakes at our family gathering. I actually stuck most of them in the freezer to use later.

Then as I was pondering what to make with my Stonyfield Petite Creme vanilla yogurt it occurred to me it might be fun to make frosting out of yogurt! So I did.

I had also just made a batch of coconut milk and the leftover coconut shreds had just come out of the dehydrator. Instead of grinding them into flour I added them to my frosting.

Vanilla Coconut  Yogurt Butter Cream is so easy to make. It takes about two minutes. It also only requires five ingredients.  You can even leave the coconut out if you don’t like coconut.Vanilla Coconut Yogurt Butter Cream | Homemade Dutch Apple Pie

One of the things I love about this frosting is that it is not overly sweet. The only sweetener is what is in the yogurt. Nothing else is added.

My husband and my daughter both really enjoyed yogurt butter cream on their cupcakes.

I make gluten free cupcakes (this is a delicious and healthy version), but you can use whatever cupcake you like. This butter cream would even be really good on chocolate cake.

The petite creme yogurt is fat free. Normally I am not a fan of fat free stuff. But in this recipe it is balanced with the butter in the frosting.  Full fat plain yogurt would also work. Simply add some maple syrup or cane sugar to it to make a homemade vanilla yogurt.

A note of caution – the Stonyfield yogurt does contain corn starch. So if you are allergic to corn be sure to use an alternative yogurt. My little guy was pretty disappointed about this. It meant he couldn’t try it.

If you need a quick frosting, grab a bowl, a mixer and some yogurt. You’ll have delicious butter cream in no time.Vanilla Coconut Yogurt Butter Cream | Homemade Dutch Apple Pie

Vanilla Coconut Yogurt Butter Cream {gluten free, nut free}
A lightly sweet, simple butter cream.
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Ingredients
  1. 2/3 cup vanilla yogurt (or plain yogurt with 3 Tbsp. maple syrup or cane sugar added)
  2. 2/3 cup shredded unsweetened coconut
  3. 2/3 cup tapioca flour (use less if you don't want the frosting as thick)
  4. 1/2 cup butter, at room temperature
  5. 2 tsp. vanilla extract
Instructions
  1. Combine all of the ingredients in a large mixing bowl.
  2. Beat on high until well combined.
  3. Use immediately to frost cupcakes.
  4. Store extra frosting in the refrigerator. Bring to room temperature before using.
Notes
  1. This makes enough frosting for 1 dozen cupcakes. The recipe can easily be doubled or tripled.
Just Take A Bite https://justtakeabite.com/
 I received products from Stonyfield to create this recipe. But all opinions are my own.

In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

Basic Grains: Rice

Basic Grains Rice | Homemade Dutch Apple PieNext in my basic grains series is another common one – rice. It is a dietary staple for so many cultures.

Rice has one of the lowest phytic acid contents of any grain. So if you forget to soak in advance, go with rice.  That being said if you do plan ahead it still helps to soak rice. It will break down the phytic acid it does contain and create a really soft and easy to digest starch for your meal.

Many people assume that using brown rice (the “whole grain” version) is better. But for many that is not the case.  I rarely use brown rice because it is harder to digest. For so long I didn’t think I tolerated rice…until I switched to white rice.

Although white rice does not have much in the way of nutrients on its own, it does provide a simple starch for energy. It is also a great medium for other nutrient dense food like butter, coconut oil and broth.  So combined they create a balance of nutrition and energy (I learned how important that is when reading The Nourished Metabolism).Basic Grains Rice | Homemade Dutch Apple Pie

A word of caution – as odd as it sounds rice is a pretty common allergen (my son has been rice free for about a year now). So if you eat a lot of rice because you are gluten free, make sure you aren’t eating it every day in order to avoid creating an intolerance or allergy.

Rice can be used in so many ways. It is great as a breakfast porridge with cinnamon, raisins and maple syrup. It makes a great side dish cooked in broth. Rice works well in soups. It is also a great base for things like stir fry, meatballs, stroganoff and tacos.

Let’s not forget that rice even works as a dessert in rice pudding!

One of the best things about rice is that it is so cheap! Bulk up a meal with rice to stretch  your meat and veggies without stretching your wallet. A simple meal for pennies is rice cooked in broth. Add a little butter or coconut oil and you have a perfect balance of protein, starch and fat that is easy on the tummy. Not to mention it tastes great! It’s even a good meal for when you are sick.

No matter how you like to use rice it’s best to properly prepare it. Then add some nutrient dense components and dig in! What is your favorite way to serve rice? Basic Grains Rice | Homemade Dutch Apple Pie

Basic Grains: Rice
Serves 4
Basic soaked rice.
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Ingredients
  1. 3/4 cup organic white or brown rice
  2. 3 cups warm water + 2 Tbsp. lemon juice, whey, kefir or yogurt
  3. 2 1/2 cups broth and/or water for white rice, 3 1/2 cups for brown rice
  4. 1 Tbsp. butter or coconut oil
  5. seasoning to taste (optional - salt, pepper, garlic powder, herbs)
Instructions
  1. Combine the rice, warm water and soaking agent in a medium bowl.
  2. Cover and let sit 7-24 hours.
  3. Drain and rinse the rice.
  4. Place the rice and the broth/water in a medium saucepan.
  5. Bring to a boil over high heat.
  6. Reduce heat, cover and simmer for 30 minutes (white rice) or 60 minutes (brown rice).
  7. Add extra liquid during cooking if it gets too dry.
Notes
  1. This works well as an oatmeal replacement. Simply add any sweetener, milk, dried fruit, nuts, fat, flax seeds, etc. you like to the cooked rice.
  2. White rice is lower in nutrients, but easier on digestion. It is also great for energy when combined with the nutrient dense components like broth, fat, etc.
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