This simple strawberry slush is a fun, fruity, allergen-friendly drink for kids and adults. It contains no eggs, dairy, nuts, grains, soy or coconut.
Do you want to treat your kids to a really fun drink? Try a simple strawberry slush! It is a perfect way to cool down in the summer and consume fresh, nutritious produce.
I grew up drinking Slushies® all the time. We would bike to the local drug store all summer to get them. Of course they were made of food coloring, high fructose corn syrup and artificial flavor.
This simple strawberry slush is a much-improved version. It only uses a few simple ingredients. It is also very allergen-friendly.
My kids LOVE these. I’ll be honest – my husband and I do too!
As always, the best part for me is that it only takes about 60 seconds to make a simple strawberry slush. Plus I can add collagen for a nutrition boost.
Strawberries work very well in this drink – even frozen! But if you don’t have any or want a different flavor you can try blueberries, raspberries or even cherries. You really can’t go wrong.
This summer the whole family can cool down with a nourishing simple strawberry slush.

- 6 ice cubes
- 3/4 cups strawberries (fresh or frozen) (or other fruit)
- 1 - 2 Tbsp. sweetener (honey, syrup, sucanat) (depending on the sweetness of the fruit)
- 1/4 tsp. sea salt (optional)
- 1/2 tsp. collagen (optional)
- Combine all of the ingredients in a high powered blender.
- Blend until desired consistency.
- Serve immediately.
- This makes enough for two children or one adult.
- You can blend it completely smooth (for small children) or leave a bit of slushiness from the ice.
- Blueberries, raspberries and cherries can be combined with or substituted for the strawberries.
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Breakfast takes on so many forms in my house. One day it might be soup. The next day it might be muffins and fruit. Another day it might be eggs and vegetables. It just depends what we have on hand and what we are in the mood for.




Red, white, and blue in your ice cream too? YES!
I often serve some kind of fruit side dish with our dinner. I try to have variety or simply make fruit salads with whatever fruit we have on hand and is in season.

Sometimes it is very tough to cook for my family. I have to work around food allergies and intolerances. Of course they are different for everyone in the family. So normally I end up cooking a lot of separate items so everyone can feel good and eat well. But it is a lot of work!






